CBullard Counseling Services

02/15/2026

We have to stop confusing trauma response with disrespect. Our girls are not too loud. They’re unheard. They’re not too emotional. They’re dysregulated. They’re not difficult. They’re developing. The Glow Up Gathering is about giving girls tools—-not labels. If you’re raising a girl, this is for you. Comment BLOOM. 💐 April 18th| Pine Bluff Ages 9-18

09/22/2025

🌿 For the One Who Feels Tired Today 🌿

Not everyone will keep their word.
Not everyone will show up.
Not every heart will be kind.

But you — you can still be steady.
You can still choose peace.
You can still take care of your soul
and let their words drift away like smoke.

Stand tall.
Stay soft.
Keep going.

The world may not clap for you today,
but heaven still sees you standing. ✨

09/04/2025

🌿 Learning that isolation is not bad 🌿

For so long, we’ve been told that being alone means being lonely. But the truth? Isolation can be a gift. ✨

💡 Isolation gives you space to:
• Rest your mind and body 🛌
• Hear your own thoughts clearly 🪞
• Heal and reset your energy 💖
• Grow in peace before stepping back into the world 🌱

Isolation isn’t rejection—it’s protection. It’s not loneliness—it’s preparation.

So today, give yourself permission to pause, to breathe, and to be. Your soul deserves the quiet. 🌸

08/28/2025

integrity in the workplace means protecting people in their time of illness, not taking advantage of them when they’re vulnerable. True leadership shows up in how we honor rest, respect boundaries, and support recovery. Here’s to workplaces that choose compassion and integrity first—because when people are cared for, everyone wins.” ✨

08/15/2025

“What if they came just to feel safe?”
Create spaces that say: You can be real here. You can be human here.

08/12/2025

You don’t always know what it takes for someone to show up.

Sometimes, they’re holding on by a thread.
Smiling through heartbreak.
Fighting battles you can’t see.
And still—they show up.

You don’t know what they’re returning home to.
You don’t know the weight they carry when the door closes.
So be kind. Be patient. Be present.

Grace costs you nothing, but it can mean everything to someone just trying to make it through the day. 💛

07/31/2025

05/06/2025

“Me”