NJ Meditates

NJ Meditates Movement towards a happier, stress-free world.

The Art of Living is one of the largest non-profit organizations in the world, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar

Join us for a Spring Reset!🌸 Spring Special: Art of Silence (Online) 🌸with Ketan & ChetnaThis spring, refresh your mind,...
04/04/2026

Join us for a Spring Reset!

🌸 Spring Special: Art of Silence (Online) 🌸
with Ketan & Chetna

This spring, refresh your mind, recharge your energy, and reconnect with yourself through guided silence, meditation, and deep rest 🌿

📅 April 23 – April 26, 2025

⏰ Schedule (ET)
• Thu: 7:00 pm – 9:30 pm
• Fri & Sat: 7:00 am – 9:30 pm
• Sun: 7:00 am – 4:30 pm

🔗 Register here:
https://tinyurl.com/bdejctmk

🎯 Early bird ends April 19

📞 Contact:
908-510-0311
chetna.cariappa@artofliving.org

✨ Give yourself a fresh start this spring — limited spots!

Online Art of Living Part 2 with Chetna & KetanDates: March 19–22Early Bird Deadline: March 15The Art of Silence Retreat...
03/09/2026

Online Art of Living Part 2 with Chetna & Ketan
Dates: March 19–22
Early Bird Deadline: March 15
The Art of Silence Retreat offers a structured opportunity to disconnect from daily distractions and reconnect with inner stillness. Through guided processes, meditation, and periods of silence, participants experience deep rest and renewed clarity.
During this retreat, you will have the opportunity to:
• Release mental stress, limiting patterns, and emotional burdens
• Deepen your meditation practice in a supportive environment
• Cultivate clarity, creativity, and sustained inner calm
• Restore energy and mental focus
This program is suitable for both experienced meditators and those ready to deepen their practice.
Register Here:
https://tinyurl.com/2s3ma52h
Contact Information:
Email: Ankit.shukla@artofliving.org

02/09/2026

Summers or Winters,
It's too Hot or It's too Cold,
What's your excuse???

SKY technique makes you slide through it ☃️⛷️🏂❄️

01/13/2026

Weekly follow-ups recharge you for the whole week. Clear those clogged thoughts from your mind and carry peace and confidence in your weekly routine.

"Sudarshan Kriya" weekly follow-ups is a must! 😊

Haven't you done it yet???

Gurudev beautiful explains what is the importance of "Meditation" in "AI Era". Read the full article here - https://time...
01/12/2026

Gurudev beautiful explains what is the importance of "Meditation" in "AI Era". Read the full article here -

https://time.com/7345147/we-need-meditation-in-the-ai-era/

1000s or years ago, or now, or 1000s of years later, "meditation" has always been important, is a necessity, and it will always be for the betterment of human kind.

Dm us to know about the next course.

01/10/2026

Join us for Satsangs, every weekend at multiple locations across New Jersey.

Dm to know the schedule.

01/05/2026

No more annoying thoughts, only calm and clear mind!!

Freedom from insomnia starts here! ONLINE Sleep & Anxiety ProtocolIn just 3 days (2.5 hours per day) you can:-Learn effe...
01/05/2026

Freedom from insomnia starts here!

ONLINE Sleep & Anxiety Protocol

In just 3 days (2.5 hours per day) you can:

-Learn effective biohacks to improve your sleep 😴😴😴😴
-Wake up naturally, refreshed, & energized 🤗
-Tap into your breath’s full potential⚡️🔋

Enroll here :
https://tinyurl.com/43w9yw8z

Date: Jan 6-8
Time: 6.30 PM - 9PM ET

Address

1032 Stelton Road
Piscataway, NJ
08854

Telephone

+13472588990

Website

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