Of The Mountain Nurturing Services

Of The Mountain Nurturing Services Doula Support • Yoga & Meditation • Reiki Healing • Intuitive Readings • Herbal Remedies

03/23/2026

32 weeks + breech, and trusting there is still so much time for baby to gently find her way 🤍

If your baby hasn’t turned head down yet, you’re not behind and nothing is “wrong.” This stage is an invitation to slow down, create space, and support your body in a way that allows baby to move with ease.

Some simple, supportive practices you can incorporate into your days:
• Forward-leaning inversions to encourage baby to lift and reposition
• Pelvic tilts on the birth ball to open and balance the pelvis
• Cat-cow movement to bring softness, mobility, and flow through the spine and belly
• Intentional rest, meditation, and breathwork to release tension and invite alignment

Consistency matters more than intensity—these don’t have to be long or perfect, just gentle and regular.

And just as important as the physical: speak to your baby, connect, trust the process. Babies respond to space, softness, and safety.

There is still time. There is still movement. There is still possibility. ✨

Holding space for you and your baby as you both find your rhythm.

Pregnancy is often spoken about in terms of weeks, measurements, and milestones.But beneath all of that… something much ...
03/08/2026

Pregnancy is often spoken about in terms of weeks, measurements, and milestones.
But beneath all of that… something much deeper is happening.

A quiet spiritual transformation begins.

A woman starts to turn inward.
She listens more closely to her body.
She feels the subtle pull of intuition growing stronger each day.

Her dreams change.
Her priorities shift.
The noise of the outside world slowly fades as something ancient begins to awaken within her.

Pregnancy asks a woman to soften…
and at the same time become stronger than she has ever been.

It teaches surrender.
Patience.
Trust.

Trust in a body that knows how to grow life.
Trust in the unfolding of timing.
Trust in the deep inner wisdom that has lived inside women for generations.

As the baby grows, so does the mother.

Layer by layer she sheds old versions of herself — fears, expectations, ways of being that no longer fit — and slowly steps into a new identity.

More intuitive.
More grounded.
More connected to the sacred rhythm of life.

This is why pregnancy can feel so emotional, so vulnerable, so powerful all at once.

Because it is not just the creation of a child.

It is an initiation.

A crossing between worlds.
A remembering of the ancient wisdom carried in the body.

And when birth finally comes, it is not only a baby who is born.

A mother is born too.

And she carries within her a strength she may have never known before.

Pregnancy is not simply a waiting period.

It is a sacred becoming.



📸 .m.diaz

🌿 3-Week Prenatal Yoga Series 🌿Join me every Sunday at 5:15 PM starting March 15th at Brevard Yoga Center for a gentle,...
03/05/2026

🌿 3-Week Prenatal Yoga Series 🌿

Join me every Sunday at 5:15 PM starting March 15th at Brevard Yoga Center for a gentle, grounding series designed just for expecting mamas.

Each class includes:
✨ Breathwork for calm & connection
✨ Prenatal-safe movement to support your body
✨ Sound bowl meditation to end with deep rest

Come nurture yourself during this powerful season.
🧘🏾‍♀️Register now at brevardyogacenter.com

03/05/2026

😅 Going into a hospital birth can feel overwhelming, but having a doula by your side can make all the difference.

💕 A doula helps you advocate for yourself and your baby, ensuring your wishes are communicated clearly to your care team. Together, we can create a birth plan or preference list that outlines your needs, boundaries, and priorities—everything from pain management choices to who you want present in the room.

✔️ This isn’t just paperwork; it’s a tool to protect your space, preserve your energy, and empower you to focus on the experience of birth. Your voice matters, and your doula is there to make sure it’s heard every step of the way

02/22/2026

There is something sacred about scent in labor.

The way lavender can soften a contraction.
The way citrus can brighten a tired spirit.
The way a familiar oil can anchor a mother back into her body.

Aromatherapy is gentle medicine — supporting the mind, the hormones, the unfolding.

Birth is powerful. The nervous system deserves care, too.

🌿 Compassionate Doula Support.
Currently booking and accepting due dates after September 2026.
Let’s begin your journey together.

— Of The Mountain Nurturing Services

To the birth partners —It isn’t easy to watch someone you love move through labor.It can feel overwhelming to see them i...
02/17/2026

To the birth partners —

It isn’t easy to watch someone you love move through labor.

It can feel overwhelming to see them in pain.
To hear the intensity in their voice.
To wish you could take it from them.

You might feel unsure.
Helpless.
Even a little scared.

That’s normal.

Labor isn’t something you fix.
It’s something you anchor.

They don’t need you to stop the contractions.
They need you steady.

Breathe with them.
Let them lean their full weight into you.
Press into their hips when they ask — or when you see their body tense.
Remind them they are safe.
Stay close when the waves feel big.

Your calm becomes their calm.
Your belief becomes their strength when theirs wavers.

It’s not easy to witness intensity from someone you love.
But staying — even when it’s hard — is one of the most powerful forms of support.

You matter in this space, too. 🤍

📸 .studio.photography

02/13/2026

The Mystery Box sale is live this afternoon! Don’t miss you! Amazing deals at amazing prices! Use my code to purchase yours!!

hopeandplum.co/DEMACY10OFF

02/12/2026

Growing a baby + still babywearing? Yes please. 🤍

These are my favorite carriers for pregnancy (bump-friendly + back-saving 🙌🏽):

• Hope & Plum Lark – soft, supportive, and SO adjustable as your body changes. And their Mystery Sale is tomorrow 👀✨ Grab a Mystery Box and use my link in bio for 10% off. Trust me… you’re going to love what you get.

• Happy Baby OG + Onbuhimo – lightweight, breathable, and perfect when you don’t want bulk on your bump. The onbuhimo is especially great later in pregnancy.

• Lenny Lamb Upgrade – structured, comfy, and amazing for longer wears when you need that extra support.

Pregnancy doesn’t mean you have to stop wearing your baby — it just means choosing carriers that support you, too. 💜

Use my link in bio for 10% off the Hope & Plum Mystery Box + message me if you need help choosing the right fit.

, , &

As I prepare to welcome my own baby and step into maternity leave in April, I’m opening a few final spots for March due ...
02/11/2026

As I prepare to welcome my own baby and step into maternity leave in April, I’m opening a few final spots for March due dates at a discounted rate for families who’ve been feeling called to work with me. 🤍

If you’ve been wanting compassionate, steady doula support through pregnancy, birth, and beyond — this is your moment.

Limited spaces. Deep care. Rooted support.
Of The Mountain Nurturing Services
Compassionate Doula support.
otmnurturingservices.com

Message me to claim one of the remaining spots before I close my books for the season.

Booking doula support and placenta encapsulation with me means you’re choosing to be held, not just supported.It means s...
02/11/2026

Booking doula support and placenta encapsulation with me means you’re choosing to be held, not just supported.

It means steady, compassionate presence through pregnancy, birth, and postpartum.
It means your voice is honored, your instincts are trusted, and your family is nurtured.

It means evidence-based guidance, emotional grounding, and hands-on care when you need it most.
It means your postpartum healing is prioritized — with placenta encapsulation prepared safely and intentionally to support your recovery.

Booking with me means this isn’t just a service.
It’s compassionate doula support rooted in strength, softness, and deep reverence for your transformation. 💜🌿

02/10/2026

Babywearing at 26 weeks never felt so good! So thankful for the baby lark for keeping the snuggle vibes going 💕

Body Wisdom & Sacred BirthYour uterus is not a scar.It is a living, intelligent muscle.It remembers rhythm. It responds ...
02/06/2026

Body Wisdom & Sacred Birth

Your uterus is not a scar.
It is a living, intelligent muscle.
It remembers rhythm. It responds to safety.

VBAC Tip: Continuous emotional and physical support during labor is associated with improved birth outcomes—including higher VBAC success rates.

That support looks like:
• Someone protecting your environment so you can soften and open
• Someone helping you change positions, breathe, and rest
• Someone holding space for fear without feeding it
• Someone reminding you—this is your birth

VBAC is a spiritual practice of trust.
Trust in your body.
Trust in your intuition.
Trust in your right to informed choice.

If you’re pregnant after cesarean and feeling the quiet pull toward a VBAC, I see you.
🌿 I offer grounded, compassionate VBAC support—message me or visit the link in bio.

So grateful to my sweet husband and amazing doula for the support and love during my vbac in 2024. Can’t wait to do it again in a few months 💜

📸 .studio.photography

Address

Pisgah Forest, NC

Telephone

+18283161730

Website

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Our Mission

Of The Mountain Nurturing Services combines yoga + nutrition with intuition + evidence-based methods to create a mindful, inviting community that supports families of all kinds. Our goal is to connect families through the power of nature and awareness. We offer a variety of public and private services ranging from nutrition advice to yoga classes to guided outdoor hikes. Our team consists of Ashley Cox, nutritionist, Demacy Monte-Parker, yoga instructor and Ethan Monte-Parker, outdoor enthusiast. We provide healthy fresh ideas that will nourish your mind, body and soul.