Of The Mountain Nurturing Services

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Pisgah Forest, NC
Of The Mountain Nurturing Services

Doula Support • Yoga & Meditation • Reiki Healing • Intuitive Readings • Herbal Remedies

01/06/2026

⭐️⭐️⭐️⭐️⭐️
“Where do I begin, Demacy and Audrey are incredible doulas. From the moment I met them, I felt at ease as they guided me in reclaiming my power in preparing for my second birth (after a traumatic first birth). From the way they walked my husband and I through a mock-birth, to the way they decorated my birthing suite, to the way they helped me advocate for the birth experience I envisioned throughout my laboring, I truly felt seen, heard and cared for throughout my birthing experience. With their support, I had a successful VBAC!! I cannot say this enough, if you are in need of a doula, work with Of The Mountain Nurturing Services, you will not regret it.” - AK

🌱

Feeling extra grateful thinking about the time I got to spend with Audrey this past year ✨

From laughs to deep moments to one seriously powerful VBAC birth, it was truly a journey.

Supporting our client through that birth was such an honor, and honestly… I still think about it all the time. Strong, intuitive, and so full of trust in her body — absolute magic. 🌿

Missing you, missing our chats, and wishing you all good things on the path ahead. So thankful our lives crossed and that we got to share such meaningful (and unforgettable) births together. 💫

Ya’ll go give her a follow to see what she’s up to next! ✨❤️

01/03/2026

✨ Calling in February & March Births ✨

If you’re preparing to welcome your baby in February or March, this may be your sign.

Birth doesn’t ask us to be fearless — it asks us to be supported.
To be witnessed.
To be held with steadiness, compassion, and trust in our body’s wisdom.

I currently have limited space for:
🌿 Full-spectrum birth support
🌿 Prenatal & postpartum nurturing
🌿 Grounded, intuitive, evidence-based care

My role is to walk beside you — not to lead your birth, but to protect your space, help you feel informed and confident, and remind you of your strength when things feel intense or uncertain.

If you’re craving:
• calm presence
• emotional and physical support
• someone who honors both intuition and informed choice

I would be honored to support your journey into parenthood 🤍

✨ February & March availability is now open
DM me or reach out through the link in my bio to connect.

01/01/2026

2025 brought many ups and some downs. Lots of transformational periods that forced me to look within myself and ground into who I am. I felt moments of bliss and moments of struggles, periods of peace and periods of sadness. I overcame fears and doubts about what I have to offer this world. I stepped more into my purpose and relaxed into the flow a little more. I’m choosing to trust life. I’m moving at a pace that feels like home. I am releasing the parts of me that causes me to loose sight of my goals in this lifetime. I’m melting into my highest timeline that aligns with wealth, health, family, and abundance.

2026 brings many blessings, a chance to put the vision into action. A chance to soak in the quiet and enjoy where I have come. I walking into this new year with both feet planted firmly on this earth and a heart ready for expansion. We get to welcome the final piece to our puzzle, another sweet baby girl. I’m feeing really good about the path ahead and the souls I hold hands with on this journey. I’m excited to bring new offerings forth and refine my soul mission. Most of all, I’m cherishing where I’m at- not wishing for more, comparing my experience to others, or forcing what is not mine. I’m ready for new horizons, I’m receptive to growth. Bring it on 🥹✨

Happy New Year, friends. May all your dreams come true.

#2026

12/30/2025

Fresh air. Gentle movement. Community.

Getting outside with other moms and babies isn’t just a walk — it’s medicine.
🌿 Supports postpartum healing
🌿 Regulates baby’s nervous system
🌿 Boosts mood + reduces isolation
🌿 Builds village + connection
🌿 Gentle movement without pressure

You don’t have to “bounce back.”
You just have to show up — exactly as you are.

Come walk with us 🤍
Slow, supported, and rooted in compassion.

📆 Wednesdays at 10:30am (Check instagram or facebook stories for weather updates)
📍Jameson Joy Park- By the playground

12/27/2025

Weaning is not an ending — it’s an initiation.
A sacred threshold you and your baby cross together 🤍

This season asks for patience, listening, and deep compassion. Milk may be changing, but the bond is not.

✨ Move with the rhythm, not the clock.
Watch your baby’s cues. Shorter feeds, longer pauses, curiosity about the world — these are gentle whispers, not demands.

✨ Release slowly.
Dropping one feeding at a time supports your body, your hormones, and your heart. Your breasts and nervous system deserve tenderness too.

✨ Replace nourishment with connection.
Nursing was never just milk — it was safety, warmth, regulation. As feeds fall away, bring in cuddles, rocking, breath, songs, babywearing, eye contact.

✨ Tend to your own vessel.
Weaning shifts hormones and emotions. Support your body with nourishing foods, herbal teas, gentle expression, rest, and grace. Mood changes are not weakness — they are chemistry and care asking to be honored.

✨ Hold space for the feelings.
Grief and relief can live in the same breath. You may miss this chapter even while knowing it’s time. Both truths are welcome here.

✨ Speak the transition aloud.
Babies feel ceremony. Whisper gratitude to your body. Thank your milk. Reassure your baby that closeness remains.

This is not the loss of connection — it is the transformation of it 🌿
You are still their home.
Your arms are still the medicine.
Your presence is still enough.

Weaning can be slow, intuitive, and sacred.
There is no failure in listening to your body.
There is no wrong way to love your child through change.

✨ If you’re walking this path and want holistic or emotional support, I’m here to hold space with you. I’ve been there, I am there.

12/26/2025

Labor Land is a sacred place.
A liminal space where the veil thins and your body remembers ancient wisdom.

It’s where clocks stop mattering.
Where your breath becomes your anchor.
Where your body opens not through force, but through surrender.

Labor Land may look like:
• Closing your eyes and turning inward
• Low sounds rising from deep within you
• Rocking, swaying, kneeling — letting gravity and instinct guide you
• Needing quiet protection or steady, grounding presence
• Trusting sensations instead of fearing them

This is not something to “get through.”
This is something to enter.

As your doula, I hold the container so you can soften into this space.
I guard your peace, remind you of your strength, and support your body, mind, and spirit as you birth.

If you’re preparing for birth and feel called to be deeply supported in this sacred rite of passage, I’m currently booking.
✨ Link in bio to connect ✨

📸 .studio.photography

12/25/2025

Merry Christmas! Hope everyone had a day full of love, family, and good memories. We are so very grateful for the little ones who bring so much light into our lives. They make christmas magical and I love to see the smile on their faces every year. 🎄❤️

12/05/2025

These moments change life. It gave me a new perspective on birth and how to navigate my pregnancy journey. These two experiences were vastly different and shaped how I show up in this space. Never doubt your ability to achieve the birth you desire.

Yes, circumstances vary. Yes, plans change.

Ultimately, you are in the drivers seat. With the right team and right mindset, anything is possible.

My unmedicated, vaginal birth after cesarean did not come easy. There were challenges I had to overcome, mental blocks to work through, fear I had to release, and high blood pressure I had to manage.. but I did it.

And you can too.

I have limited availability for birth doula support in 2026 and an abundance of birth mindset coaching to help you overcome your anxieties.

If you’re feeling called to step into this pregnancy and labor with a clear mind, strong heart, and grounded presence, reach out. There’s a link in my bio to schedule your clarity call today. You don’t have to do this alone.

12/02/2025

Between each contraction, there is a sacred pause — a moment where the body softens, the mind reconnects, and the spirit steadies itself for the next wave.
These rests aren’t just breaks… they are part of the wisdom of birth itself.

In the space between sensations, the uterus relaxes, oxygen flows more freely to both birthing person and baby, and hormones recalibrate to support the next surge. This is where strength is restored… where grounding returns… where the body gathers exactly what it needs for the journey ahead.

I always remind my clients: the pauses are powerful.
They are not ‘nothing happening.’ They are integration.
They are alignment.
They are renewal.

Birth isn’t one long wave — it’s a rhythm… a dance… an ancient pattern your body already knows. And in those quiet moments, you’re not just resting. You’re listening. You’re preparing. You’re receiving guidance from within.

Honoring the spaces between contractions is one of the most supportive things you can do for your body, your baby, and your birth experience.
Your breath. Your grounding. Your sacred pause.
It all matters.

📸 .studio.photography

11/28/2025

✨ Hope & Plum SALE is LIVE! ✨
Run don’t walk — your fave carriers + wraps are on sale and I’m sending the link to anyone who comments “H&P” 👇🏾

💥 20% off SITEWIDE plus 40% off select carriers.💥

11/27/2025

✨ Hope & Plum Black Friday Sale! ✨

If you’ve been wanting a Hope & Plum carrier, this is the moment. Their Black Friday sale is live TOMORROW and the deals are SO good. 20% off SITE-WIDE! 🤍

Hope & Plum has been such a big part of my journey — from those early babywearing days that kept me grounded to the soft, heart-opening moments I’ll never forget. I always recommend them because they truly changed the way I mothered.

I’ve got my special link ready for anyone who wants to shop the sale and grab their favorites before they sell out. 🌿

Comment “💜” and I’ll send you the link to shop!
Happy Black Friday, mamas — may you find the carrier your body and baby fall in love with. ✨

Address

Pisgah Forest, NC

Telephone

+18283161730

Website

http://www.otmnurturingservices.com/

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Our Mission

Of The Mountain Nurturing Services combines yoga + nutrition with intuition + evidence-based methods to create a mindful, inviting community that supports families of all kinds. Our goal is to connect families through the power of nature and awareness. We offer a variety of public and private services ranging from nutrition advice to yoga classes to guided outdoor hikes. Our team consists of Ashley Cox, nutritionist, Demacy Monte-Parker, yoga instructor and Ethan Monte-Parker, outdoor enthusiast. We provide healthy fresh ideas that will nourish your mind, body and soul.