Chris Ecklund, MA, PES, LMT

12/02/2026

God is Good💪🏻

Recently featured in Voyager Raleigh magazine.

I'm thankful to have the opportunity to share my story in God's faithfulness and goodness to me over the course of my life.

It was a fun trip down memory lane to rethink the last 30 years.

Check out the story in the link below.

https://voyageraleigh.com/interview/hidden-gems-meet-chris-ecklund-of-integrated-performance

Do the basics — consistently — and results follow.

💪🏻 DM PAIN to learn more

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12/02/2026

Everything You Need to Know💪🏻

Enough said?!

Do the basics — consistently — and results follow.

💪🏻 DM PAIN to learn more

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11/02/2026

Hey party peeps,

I have recently partnered with a Medical Concierge and Wellness Clinic called Carolina Longevity.

On February 28 (Saturday), we will be hosting an open house so you can stop by, check it out, have some refreshments and try out some fun stuff (i.e. Massage Chairs, Hyperice Compression Therapy, PEMF mat, Red Light Therapy, etc.).

There will be a raffle to win some great prizes (including some manual therapy with yours truly), PEMF/Red Light/Compression therapy sessions, IV Therapy, and more.

Come and check us out. Bring a friend.

See you there:

https://www.facebook.com/share/1GHbtBsMrz/

Send a message to learn more

11/02/2026

Excited to be featured in Voyager Raleigh online magazine. I love the opportunity to share my story and God's work and faithfulness in my life.

Thank you, Voyager, for the opportunity.

Today we’d like to introduce you to Chris Ecklund. Hi Chris, thanks for joining us today. We’d love for you to start by introducing yourself.I knew upon graduating from college that I did not want to do 2 things:1. I did not want to work with people who had injuries or aches and pains (i.e. […...

11/02/2026

https://www.facebook.com/share/p/14c6ebciXJA/

Today we’d like to introduce you to Chris Ecklund. Hi Chris, thanks for joining us today. We’d love for you to start by introducing yourself.I knew upon graduating from college that I did not want to do 2 things:1. I did not want to work with people who had injuries or aches and pains (i.e. […...

11/02/2026

You're Tired...Good💪🏻

Keep showing up.

Keep putting in the work.

Motivation fades.

Discipline and consistency are what lasts.

Often times you win just from simply showing up...again.

Do the basics — consistently — and results follow.

💪🏻 DM TIRED to learn more

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10/02/2026

1% Better💪🏻

What are you doing to help yourself improve?

I am finding that things that help create change aren't necessarily the big, sweeping, drastic changes. Those are often too difficult to implement with any lasting effect.

The ones that create the most value, you are often the small, incremental changes that can be done on a daily and will create a snowball effect for lasting change.

Mobility is one of those necessary eels for men over 40 you need to find ways to implement in your daily routine.

Do the basics — consistently — and results follow.

💪🏻 DM PAIN to learn more

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