Green Heiress Retreats

Green Heiress Retreats Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Green Heiress Retreats, Alternative & holistic health service, 209 Commercial Avenue, Second Floor, Pittsburgh, PA.

Rooted in joy, connection and community, Green Heiress Retreats offer a unique opportunity to experience personal enrichment and growth, holistic healing modalities and self exploration in a safe, accepting environment of integrity and awareness.

Experience Monday Evening Yin Yoga with GHRetreats. Visit Our Website for more information - Classes are an hour and onl...
03/15/2026

Experience Monday Evening Yin Yoga with GHRetreats. Visit Our Website for more information - Classes are an hour and only $20.
Visit our website for more information.

Join us Green Heiress for our Restorative Art Classes. Explore simple, relaxing ways to approach a blank canvas. Take th...
03/13/2026

Join us Green Heiress for our Restorative Art Classes. Explore simple, relaxing ways to approach a blank canvas. Take the mystery out of the creative process and open the door to endless possibilities. These classes are offered this coming Sunday from 10 AM to 1PM at Green Heiress in Studio 1. Register for your class on our website:
https://ghretreats.com/art-classes
Or visit ghretreats.com and check out our online event calendar
Classes are only $45 each and space is limited.
We can't wait to see you
Instructor:

JOIN DR SUSAN AMOROSE for her Spring QiGong series: Monday, March 16, 2026 5:00 PM - 6:00 PM through Monday, April 27, 2...
03/12/2026

JOIN DR SUSAN AMOROSE for her Spring QiGong series:
Monday, March 16, 2026 5:00 PM - 6:00 PM through Monday, April 27, 2026
Sign up for the whole series and save, or just try a drop in class.
Sign Up On Our Website: https://ghretreats.com/events-calendar/spring-qigong-series-26

QiGong, which can be translated from Chinese to mean "life energy cultivation," is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, QiGong is traditionally viewed as a practice to cultivate and balance qi (chi), or what has been translated as "intrinsic life energy."

Want to try it out?

If you are interested in QiGong and would like to book a walk-in class, they are on Monday nights from 5PM -6PM. Try a walk in class - Drop-in rate $30

Join Instructor Shelby Lew at Green Heiress holistic health for Opening Vinyasa Flow, Gentle Movement & Meditative Yin -...
03/09/2026

Join Instructor Shelby Lew at Green Heiress holistic health for Opening Vinyasa Flow, Gentle Movement & Meditative Yin - Class starts at 6:15 and again at 7:30 on Tuesday and Thursday Mornings. Check GHRETREATS.COM for more information on our Yoga and QiGong classes.

OUR PALM SPRINGS RETREAT WAS SO MUCH FUN! Thank you to all who attended our Spring Palm Springs Retreat in the Coachella...
03/06/2026

OUR PALM SPRINGS RETREAT WAS SO MUCH FUN!
Thank you to all who attended our Spring Palm Springs Retreat in the Coachella Valley. We had an amazing time. Here are a handfull of photos from the event. If you would like to attend next years event, Visit our website at GHRETREATS for information on the next retreat.

Join Us Friday morning. Step onto your mat and reconnect with the foundations of yoga. This class is designed for beginn...
03/06/2026

Join Us Friday morning. Step onto your mat and reconnect with the foundations of yoga. This class is designed for beginners and those wishing to deepen their connection to the basics of practice. With a moderately paced, all-levels class, you’ll explore breath ... https://ghretreats.com/pittsburgh-yoga-classes

Restorative Art Class Series with Instructor: Jody Shell $45 each class or $160 for the 4 class series🎨Explore simple, r...
03/01/2026

Restorative Art Class Series with Instructor: Jody Shell
$45 each class or $160 for the 4 class series
🎨Explore simple, relaxing ways to approach a blank canvas
🎨Take the mystery out of the creative process and open the door to endless possibilities
🎨Special Offer: Bring a Friend to class on March 8th

For each paid registration, you may bring 1 friend for free
*Your friend should register for class using code FRIEND at checkout (only valid for 3/8 class) - Visit: https://ghretreats.com/art-classes
to register for classes:

Kids Glow Dance Party Studio 1 - First Floor - Ages: 4–8 years oldSupervision: Parent or guardian supervision is requir...
02/07/2026

Kids Glow Dance Party
Studio 1 - First Floor - Ages: 4–8 years old
Supervision: Parent or guardian supervision is required for all attendees
Cost: Complimentary - First time event Spots are limited, please RSVP for each child that will be attending

Get ready for a high-energy, glow-themed dance party designed just for little movers!

This interactive event blends live, kid-friendly music, structured dance games, and creative glow crafts - all in a safe, supervised studio environment that encourages self-expression, movement, and social connection.

😄Live music with Chris Hannigan keeping the party upbeat and age-appropriate
😄Dance games: Musical Chairs, Limbo, Dance Freeze
😄Cookies + punch

Fire Horse Chinese New Year workshop Featuring Dr. Susan Amorose LLCMarch 2nd 2026 - 5:00pm-6:30pm - At Green Heiress Ho...
02/05/2026

Fire Horse Chinese New Year workshop Featuring Dr. Susan Amorose LLC
March 2nd 2026 - 5:00pm-6:30pm - At Green Heiress Holistic Health (in Studio 2)
$20 for enrolled QiGong students - $30 for non-students

GIDDYUP! On Monday March 2nd at 5 pm we are tapering from the last shake of the snake’s tail into our coltish launch into Fire Horse energy. Susan Amorose will be highlighting what conditions are most likely to dominate this Chinese New Year beginning February 17th and how best to cope according to your sign and element as wood becomes… FIRE!

A beautiful catered Chinese Fire Horse inspired meal will be provided along with materials and favors

01/28/2026

Our 2026 Palm Springs Retreat is officially SOLD OUT

We’re so grateful for the incredible response and can’t wait to welcome this beautiful group to a week of renewal, deep rest, and next-level programming.

If you missed this one, reply to get on the interest list for the next retreat announcement

Address

209 Commercial Avenue, Second Floor
Pittsburgh, PA
15215

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