Leah Staley

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leah Staley, Health & Wellness Website, Pittsburgh, PA.

12/17/2025

It’s crazy how letting joy be your guide instead of fear can change every area of your life.

The last Love Letter of year 4 sent today. Next week is the start of year 5 (limitless freedom). I’m curious what either of those words mean to you 🫶

11/19/2025

It doesn’t matter how many times you fall off, it matters how many times you get back on 🫶

This goes for literally everything, because it’s a practice, not a perfect.

Day 5 of unrolling my mat to get ready for ski season.

11/15/2025

If you don’t use it, you lose it baby!! So unroll your mat with because it’s day 4 of getting ready for ski season.

PS I’m only posting this series as a trial reel and sharing to my stories. So if you’re seeing this, that means you don’t follow me (yet) or this video preformed well enough that IG automatically posted it to my feed (which is cool).

11/14/2025

A dear friend and client inside of my Be Your Own Healer (self-massage and bodywork) program sent me the most authentic and moving voice note, I couldn’t not share with you!!

The work I do with these women is far greater than just teaching self massage techniques.

It’s an invitation to come home to your body, let go of tension that no longer serves you, and feel safe as you are.

A practice of listening and responding with curiosity rather than judgement.

A reminder that you are an empowered and intelligent human, capable of following your body’s unique tension pattern.

This work allows you to heal small injuries or tension patterns before they become larger issues that keep you from achieving your wildest dreams.

It builds a bridge, connecting your mind to your body, and your emotional stress to your physical tension.

And as she so eloquently points out, it gives you permission to realize “you deserve this honey”.

Are you ready to become your own healer? Let me know in the comments and I’ll start a real conversation in the DMs 🫶

11/13/2025

10 minutes of self massage and bodywork per day is the equivalent of getting an extra 8 hours of sleep per week 🤯

Add in 10 minutes of stretching and 10 minutes of strengthening…. And your body will be feeling GOOEY!!

I think everyone needs to be unrolling their yoga mat every single day, so will you join me in this challenge?

They say it takes 21 days to form a habit, and if you’re going to quit, it’s probably around day 4 so…. Do you think I’ll show up tomorrow??

PS I’m only posting this series as a trial reel and sharing to my stories. So if you’re seeing this, that means you don’t follow me (yet) or this video preformed well enough that IG automatically posted it to my feed (which is cool).

Address

Pittsburgh, PA
28806

Website

http://thewildchildyogi.com/

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