Pittsburgh Training and Fitness

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Pittsburgh Training and Fitness

Personal Training and Fitness Center

01/02/2023

Reverse Grip Barbell Row
1. Hinge back into your hips, glutes & hamstrings
2. Brace your core
3. Pull elbows back into hips, drag bar up your legs

01/02/2023

Another successful day of PPT by Chris Walters at our new facility.

We are overwhelmed with joy to share our hard work with everyone. If you have the time, stop on by and check it out!

26/01/2023

Meet Pittsburgh Training & Fitness Center’s newest all star ⭐️

Valarie has been a fitness enthusiast for most of her life, participating in various activities and sports growing up, on top of spending time outdoors hiking, biking, skating and more. After having children, she began incorporating more running, spinning, and lifting weights.

Like many people, Valarie struggled to maintain a healthy relationship with food after having kids, on top of finding time to workout. She found a trainer and nutritionist who built a plan, and sparked a fire inside her to help others who are struggling with weight, meal planning, and most importantly, TIME!

With six half marathons under her belt, Valarie has her seventh coming up in May, and her first full marathon in October. She also teaches spin classes, and is training for her first Ironman 70.3.

24/01/2023

Some new equipment to get everyone excited!

23/01/2023

Things are getting serious! Get excited :)

23/01/2023

OPENING TO THE PUBLIC FEBRUARY 1ST, 2023!

You can look forward to:
💪🏻 Fitness classes
🏋🏾‍♀️ New equipment
🍓 Smoothies and other snacks

& much more!

230 Alpha Dr, Pittsburgh, PA 15238

23/01/2023

PGH Training & Fitness Center team has been booked & busy getting ready to open to the public! (Most specifically owner and operator Mark Weiland). This is the week of final touches! Believe us when we say this, we cannot wait to show you what we have been working on.

15/12/2022

A healthy & happy body is the gift that just keeps on giving! Purchase your loved one a membership at PGH Training & Fitness Center just in time for the new year.

07/12/2022

As we prepare for the new year, we’re seeking feedback from our members to see what sort of classes you want us to offer.

Drop a comment or send us a DM. Let’s make it happen!

06/12/2022

As of January 2023, all individual memberships will be $34.99.

We’re happy to announce that we’ll be offering new packages!

Couple Package - $59.99
4 Member (or less) Household - $99.99
6 Member (or less) Household - $119.99

Please DM us with any questions or membership inquiries 😎

05/12/2022

Help us get one step closer to moving locations by clearing out your lockers by Dec. 15th!

In the meantime, feel free to use any of the cubbies (located by the main entrance & in the center hallway) to keep your belongings safe.

05/12/2022

Exciting news from your friends at Pittsburgh Training & Fitness Center.

In January 2023, we’ll be moving to 230 Alpha Dr. Pittsburgh PA 15238. The benefits?

We’re going to be right down the street from our original location!There will be MUCH more space meaning… New equipment AND we will be hosting fitness classes.

More exciting news on the way that we can’t wait to share!

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01/02/2023

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