Kory B-Fit

02/13/2026

Most people don’t struggle with weight loss because they’re lazy.
They struggle because they’re too casual with nutrition details that actually matter.
If you’re guessing calories, eyeballing portions, and hoping workouts “cancel it out,” progress is going to stall.
Real results come from consistency, not perfection.
Small habits. Better structure. Less guesswork.
Which one hits you the most right now: tracking, portions, snacking, or weekend overeating? Drop it in the comments 👇

If you’re ready to tighten things up without going extreme, sign up now at www.koryb-fit.com

02/12/2026

Guys! Guess what...

Did you know that you can schedule sessions directly with me through my website?????

Indeed! I have made a feature available to ANYONE who has the desire to change their life and get to work with me in person at the gym!

No long-term commitment needed—book as you go and train with structure.

⭐️New clients begin with a 45-minute Fitness Assessment: goals, challenges, readiness, and a workout in the same session.

Now booking through March. Can’t wait to see you guys! 💪🏻🙏🏼🤩

Reserve your in person personal training sessions at PowerHouse Gym in Pittsburgh, PA with KoryB-Fit. New clients begin with a 45 minute fitness assessment.

02/11/2026

⭐️Client Spot Light ⭐️ I’ve been lucky to know for about 4 years. He’s a phenomenal barber but an even better person.

In late 2025, Dave approached me about wanting to lose weight, learn how to lift PROPERLY, and take care of his nutrition. I instantly took it as a challenge because I want to see my clients success so that they can live a healthier and maintainable lifestyle. The picture on the left was when we got started and the one on the right is current. Dave has now taken on a healthier approach and respect to his daily routines.

It’s very inspiring to see these types of stories because I care a whole lot about each and everyone one of you.

Dave is an online client and has been able to successfully follow my coaching program I crafted for him. Excited to see more of these milestones! 👏🏼👏🏼👏🏼🙏🏼💪🏻🙌🏼

📲 www.koryb-fit.com
📧 coaching@koryb-fit.com

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02/10/2026

Coaching people in this industry is a lot more than just “posting videos” and telling people what to do. It’s getting down to a one on one level, knowing how to level with them, encourage them, motivate them, get them through their low points and celebrate every small win.
Too many people think they’re a “coach” just because they “workout” 🙄🤦🏼‍♂️.
My advice- beware who you “work with” and make sure they’re vetted. It’s an investment so choose wisely 😉

02/02/2026

Check out some of the many great people who've transformed their own lives by making lasting changes! I work with ALL types of people no matter if you are just getting started or you're a veteran who's stuck with their current fitness routines.

Real people. Real results. See the fat-loss and strength transformations from KoryB-Fit online coaching clients.

01/30/2026

It’s easy to fall off a plan or not get started altogether. Building a body you love takes time, effort, and patience.

The goal with Kory B Fit is to help coach you through the struggles, teach you proper lifting techniques, and live a healthier and maintainable lifestyle.

That’s very hard to argue against. So why haven’t you started or reached out? Happy to help!

📲

Online coaching designed for real schedules, real stress, and long-term consistency. Structured training, nutrition, and accountability that adapt when life gets busy. Apply today www.koryb-fit.com

01/29/2026

I exercise every day not just because it makes me “look good” or because this is my chosen career. But I also work out because it makes me feel good too. We say a consistent healthy diet + exercise is the best medicine of all.

But I do like to look good and feel good- self driven motivation 😁🏋🏻‍♂️.

📲 www.koryb-fit.com is where you’ll sign up for your plans. Taking in house clients too soo inquire within!

Lose 15–30 lbs in 12 weeks with online coaching built for real life. Custom training, flexible nutrition, and real accountability — no extremes. Apply today www.koryb-fit.com

01/23/2026

What improvements are you making this year in 2026? Comment down below. Are you “locked in”? If the answer is no, join many others and get online coaching directly from me in the link in my bio

📲 www.koryb-fit.com

-Or- comment “LOCK IN” below & receive a personal invite from yours truly 😎🏋🏻‍♂️

01/16/2026

Two weeks into the new year, how are those new years fitness resolutions coming along? This is usually the point where people:

1. Quit
2. Plateau
3. Struggle

Please let me know and reach out! Happy to help get you through each of those over on www.koryb-fit.com or if local to me, come on out and let's get to work in person!

Lose 15–30 lbs in 12 weeks with online coaching built for real life. Custom training, flexible nutrition, and real accountability — no extremes. Apply today www.koryb-fit.com

01/16/2026

Going to keep it 💯, there is NOTHING wrong with doing cardio. I cannot believe there are people in this industry that discourage against it. Over doing it? Sure a case can be made against it but to suggest not doing cardio at all to help someone reach their desired goal is making a mockery of the industry.

Additionally- you shouldn’t be lifting 2-3 hours a day in the gym. That is over doing it and you’re doing more bad than good.

That being said- your attention should be on people who can find solutions to your current goals and problems. Not the fit-fluencers who know next to nothing about body recomp, different body types need different plans. So let’s stop being stuck in 2026 and hop over to www.koryb-fit.com and get it going today!

Lose 15–30 lbs in 12 weeks with online coaching built for real life. Custom training, flexible nutrition, and real accountability — no extremes. Apply today www.koryb-fit.com