04/01/2026
Colostrum collection 🤱
Did you know.... Your body may start producing your milk, thick and rich, called colostrum, as early as 16 weeks pregnant.
Pumping or hand expression can cause contractions so I advise you to discuss with your provider (even if that provider is yourself) about the safety and risk vs benefit for you. If you have any uterine insufficiencies, risk of premature labor, etc are SOME circumstances where it's not great to collect colostrum. When/if you and your provider decide, you may want to wait till 37 weeks and beyond to start this.
Now, let's get into the food stuff 🐄
Collecting colostrum before birth (also called antenatal expression) can be such a powerful, supportive tool for your feeding journey—whether you’re planning to breast/chest feed, combo feed, or just want options.
Here’s why so many families choose to collect their “liquid gold” early:
💛 Have colostrum ready right after birth
Perfect if feeding is delayed or baby needs extra support
💛 Support babies with additional needs
Helpful for blood sugar regulation, early-term babies, or after birth interventions
💛 Reduce the need for formula supplementation
Your milk, your antibodies, your plan
💛 Build confidence before baby arrives
Learn hand expression and get familiar with your body ahead of time
💛 Protect your feeding goals
Supports early milk supply and feeding establishment
💛 Comfort + care for baby
Can be used for syringe feeding, soothing, or encouraging latch
💛 Immune support beyond the newborn stage
Stored colostrum can be used later when baby—or even older siblings—are sick 🤍
💛 More than just feeding
Also commonly used topically for things like skin irritation or minor concerns
💛 Helpful in unexpected situations
If birth doesn’t go as planned or separation happens, you’re already prepared
💛 Empowered, informed start
Having colostrum stored can ease stress in those early postpartum days
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