Allora Health + Wellness

Allora Health + Wellness Supporting you through all cycles of change
Birth + doula support
One-on-one and group wellness

So much is still happening below the surface as we cross the threshold into the Spring season. But we are thrilled to h...
03/21/2026

So much is still happening below the surface as we cross the threshold into the Spring season. But we are thrilled to have more daylight hours and (fingers crossed) higher temperatures around the corner. One of our favorite things about the warm months is how we can bring our healing offerings outdoors. Community events, garden or beach sound baths, gentle movement under the sun - healing modalities being experienced among earth's natural frequencies. Where would you like to experience an allora offering this warm season? Share an idea or dreamy location below! Some of our favorites over the years has been
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Sound travels...through skin and bone! Babies not only can hear the sounds, but they FEEL the vibrations. Sound can he...
03/20/2026

Sound travels...through skin and bone! Babies not only can hear the sounds, but they FEEL the vibrations. Sound can help you access moments of deep rest especially in the final weeks of pregnancy. Come rest with us while connecting deeper to baby before they join us earthside

Save and send to anyone you think would be interested in one or all our upcoming offerings at the
03/19/2026

Save and send to anyone you think would be interested in one or all our upcoming offerings at the

Save and send to anyone you think would be interested in one of or all of our upcoming offerings at the
03/19/2026

Save and send to anyone you think would be interested in one of or all of our upcoming offerings at the

Whether you are pregnant and want to prep your body for labor and birth or craving intentional movement for the first ti...
03/14/2026

Whether you are pregnant and want to prep your body for labor and birth or craving intentional movement for the first time postpartum - our one-on-one perinatal movement classes are a great way strengthen and connect! We honor all seasons of life and take time to chat through your experience and how you are feeling in your body. With a personalized class according to your needs and where you are on your journey, every session is a little bit different blending connection of mind, body and breath. Small babies are welcome - especially if you would like to incorporate baby into your session "mommy and me" style. Just send us a message before hand and let us know baby will also be joining!
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Next Sound Circle at the is this Monday, March 16th. If you are looking for a mid-month clearing or an opportunity to...
03/13/2026

Next Sound Circle at the is this Monday, March 16th. If you are looking for a mid-month clearing or an opportunity to ground and re-charge - this is your sign.
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Registration closes in five days for the . This group is a virtual living container - a place where we connect and int...
03/11/2026

Registration closes in five days for the . This group is a virtual living container - a place where we connect and integrate. But what does that mean? We all are made up of the same flesh and bone but our experiences, memories, and perspective all shape our uniqueness. This group is a blending, a circle of sharing, a community and village of support. It is a steady monthly return. A rhythm - not a class. Not therapy, not a workshop - but a place to witness. Space is limited to honor the intimate nature of the group and there are only a few spots remaining. If this is calling you, answer the call. Here if you have any questions or curiosities.
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We are excited to announce a Restorative Yoga class this month at the . For those who have experienced one-on-one movem...
03/10/2026

We are excited to announce a Restorative Yoga class this month at the . For those who have experienced one-on-one movement sessions at the studio previously, this format will present a unique experience. With a focus on deep support, we will work with props to hold the physical body for extended durations, fostering profound relaxation and openness. This class is ideal for individuals seeking a low-impact, gentle practice that promotes rest and acceptance. We invite you to join on March 30th and experience the benefits—register today! Space is limited.
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Only a few spots left for our starting on March 20th. The ALLORA Circle is a monthly virtual container and gathering f...
03/05/2026

Only a few spots left for our starting on March 20th. The ALLORA Circle is a monthly virtual container and gathering for women and those who identify with the cyclical nature of the feminine body. It is rooted in seasonal wisdom, nervous system care, embodied practice, and community witnessing. So many of you have been asking for a space to ((integrate)) - not a class. Not therapy. Not a workshop- a gathering. If you are in a season of life where you're navigating a season of change, crave deeper community and witnessing, desire embodied, nervous system–centered support and more - this is for you. Send a message or register on the ALLORA website today. The circle closes on March 15th and will not reopen until 2027.
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Our two upcoming Usui Reiki attunements and training sessions are open for registration! For anyone feeling the call an...
03/04/2026

Our two upcoming Usui Reiki attunements and training sessions are open for registration! For anyone feeling the call and looking to become more familiar with the healing energy of Reiki - level one opens you up and level two deepens your connection. Questions? Send a message or reach out any time.
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Ever pulled a card that resonated so deeply you could almost feel it in your bones? We're obsessed with this deck, and s...
03/03/2026

Ever pulled a card that resonated so deeply you could almost feel it in your bones? We're obsessed with this deck, and so is our community!
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