Dr. Elizabeth Rodgers

Dr. Elizabeth Rodgers The Health and Longevity Practice for women ready to feel healthy & whole - mind, body, and spirit.

01/03/2024

One of the things I feel responsible for as a leader is to be here to guide us on spotting genuine health advice in a sea of online content. Learn to sift through wellness tips, avoid misleading information, and seek credible guidance.

In today's world flooded with health information, discerning what's legitimate is crucial. I'm dedicated to helping us identify reliable sources and steer clear of misleading narratives, ensuring we find trustworthy advice online.

Let's embark on a powered-up wellness journey together! 🌱

Join us every Wednesday at Fox 24 News Now!

Follow them on their social media accounts:
➡️ Instagram and Facebook: @‌FoxCharleston
➡️ X (Twitter): @‌Fox24Charleston
➡️ Youtube:

PS: Want to learn more about me? Check out below:

Visit my official website: https://drelizabethrodgers.com/

Listen to my podcast: The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers.

This show bridges the gap between eastern & western medicine, science & spirituality, and physical & energetic health.

If you're a spiritually grounded, consciously evolving leader who wants to heal from within, learn the keys to health & longevity - then this show is for you.

From transformational healing stories to unique and groundbreaking perspectives about how to create optimal health and well-being -mind, body, and spirit- this show will help you bridge the gap. Welcome to your haven for the truth. In a sea of conflicting health information, we'll keep you grounded and connected to the truth within yourself.

Podcast Link: https://apple.co/3n5ZKUD

Join my private FB Group - The Women's Whole Health Revival - so you can be a part of a community of like-minded women who share your value of health and well-being. Inside this group, you'll get access to the most transformative, effective, and trustworthy knowledge, tools, resources, and support so we can be the best and healthiest versions of ourselves. I'll be hosting free workshops, guest expert training, private experiences, and much more for all of us. It's time that we come together. The world needs healthy, aligned, connected women leading together. As my colleague says "Feminine collaboration is the new domination." Come connect with us!

Private FB Group: https://www.facebook.com/groups/womenhealthrevival

To create a better healthcare system, we can't just implode the current system. We need to transform it. Unfortunately, right now you have no way of determining whether a new health professional is a right fit for you. So how do you choose someone when you don't know anything about them? You take charge and ask the right questions. Click the link below to grab a checklist of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Start interviewing your health-related professionals. Flip the script on their list of generic questions they ask everyone and start asking them specific questions about how they can help you instead. Everyone has a right to feel their best. It's time our system reflected it.

Grab your FREE Checklist: http://drelizabethrodgers.com/whole-health-revival

Email us with questions: support@drelizabethrodgers.com

12/27/2023

🌟 Hi everyone!

Join me as I delve into the intricate relationship between stress and health.

In this insightful discussion, I'm emphasizing the importance of recognizing the signs and root causes of stress. Reconnecting the mind and body is paramount, offering a pathway to relief.

Discover effective remedies and tips for managing stress, fostering a healthier mind-body connection, and reclaiming a more balanced, resilient self.

Join us every Wednesday at Fox 24 News Now!

Follow them on their social media accounts:
➡️ Instagram and Facebook: @‌FoxCharleston
➡️ X (Twitter): @‌Fox24Charleston
➡️ Youtube:

PS: Want to learn more about me? Check out below:

Visit my official website: https://drelizabethrodgers.com/

Listen to my podcast: The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers.

This show bridges the gap between eastern & western medicine, science & spirituality, and physical & energetic health.

If you're a spiritually grounded, consciously evolving leader who wants to heal from within, learn the keys to health & longevity - then this show is for you.

From transformational healing stories to unique and groundbreaking perspectives about how to create optimal health and well-being -mind, body, and spirit- this show will help you bridge the gap. Welcome to your haven for the truth. In a sea of conflicting health information, we'll keep you grounded and connected to the truth within yourself.

Podcast Link: https://apple.co/3n5ZKUD

Join my private FB Group - The Women's Whole Health Revival - so you can be a part of a community of like-minded women who share your value of health and well-being. Inside this group, you'll get access to the most transformative, effective, and trustworthy knowledge, tools, resources, and support so we can be the best and healthiest versions of ourselves. I'll be hosting free workshops, guest expert training, private experiences, and much more for all of us. It's time that we come together. The world needs healthy, aligned, connected women leading together. As my colleague says "Feminine collaboration is the new domination." Come connect with us!

Private FB Group: https://www.facebook.com/groups/womenhealthrevival

To create a better healthcare system, we can't just implode the current system. We need to transform it. Unfortunately, right now you have no way of determining whether a new health professional is a right fit for you. So how do you choose someone when you don't know anything about them? You take charge and ask the right questions. Click the link below to grab a checklist of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Start interviewing your health-related professionals. Flip the script on their list of generic questions they ask everyone and start asking them specific questions about how they can help you instead. Everyone has a right to feel their best. It's time our system reflected it.

Grab your FREE Checklist: http://drelizabethrodgers.com/whole-health-revival

Email us with questions: support@drelizabethrodgers.com

12/20/2023

🚶‍♂️Is aiming for 10,000 steps a day truly the key to better health?

Dr. Elizabeth Rodgers, a Harvard-trained epidemiologist and health and longevity doctor, breaks down the myth behind this widely-believed magic number. Discover how simple movements, rather than specific step counts, might hold the key to a healthier, less sedentary lifestyle.

Learn how small bouts of activity and reducing sedentary behavior play pivotal roles in overall well-being.

Tune in for a wealth of transformative health tips.

Join us every Wednesday at Fox 24 News Now!

Follow them on their social media accounts:
➡️ Instagram and Facebook: @‌FoxCharleston
➡️ X (Twitter): @‌Fox24Charleston
➡️ Youtube:

PS: Want to learn more about me? Check out below:

Visit my official website: https://drelizabethrodgers.com/

Listen to my podcast: The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers.

This show bridges the gap between eastern & western medicine, science & spirituality, and physical & energetic health.

If you're a spiritually grounded, consciously evolving leader who wants to heal from within, learn the keys to health & longevity - then this show is for you.

From transformational healing stories to honest and groundbreaking perspectives about how to create optimal health and well-being -mind, body, and spirit- this show will help you bridge the gap. Welcome to your haven for the truth. In a sea of conflicting health information we'll keep you grounded in and connected to the truth within yourself.

Podcast Link: https://apple.co/3n5ZKUD

Join my private FB Group - The Women's Whole Health Revival - so you can be a part of a community of like-minded women who share your value of health and well-being. Inside this group, you'll get access to the most transformative, effective, and trustworthy knowledge, tools, resources, and support so we can be the best and healthiest versions of ourselves. I'll be hosting free workshops, guest expert training, private experiences, and much more for all of us. It's time that we come together. The world needs healthy, aligned, connected women leading together. As my colleague says "Feminine collaboration is the new domination." Come connect with us!

Private FB Group: https://www.facebook.com/groups/womenhealthrevival

To create a better healthcare system, we can't just implode the current system. We need to transform it. Unfortunately, right now you have no way of determining whether a new health professional is a right fit for you. So how do you choose someone when you don't know anything about them? You take charge and ask the right questions. Click the link below to grab a checklist of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Start interviewing your health-related professionals. Flip the script on their list of generic questions they ask everyone and start asking them specific questions about how they can help you instead. Everyone has a right to feel their best. It's time our system reflected it.

Grab your FREE Checklist: http://drelizabethrodgers.com/whole-health-revival

Email us with questions: support@drelizabethrodgers.com

Hey everyone! 🤗The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show ...
12/18/2023

Hey everyone! 🤗

The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show again - the other ER.

In this conversation, Elizabeth shares a perspective-shift about body confidence that I never heard of or even considered before this interview. In just one day, she shifted how I think and feel about confidence and what it truly means - so I can't wait to learn your takeaways.

During this powerful discussion, we'll cover:

🌟 The different types of body confidence, what they mean, and what being confident really is.
🌟 How the stories we carry from gym class in elementary school still impact our confidence as adults.
🌟 Simple shifts you can make to start being and feeling more confident.
🌟 An easy 2-minute exercise you can start implementing today to embody confidence.

I absolutely loved this conversation and you will too! I started doing the 2-minute exercise Elizabeth teaches us and a lot of my clients did too.

For those of you who haven't met Elizabeth yet - go check out our last episode together or start back at the beginning of the podcast if you're new!

Elizabeth Resnick is a 56-year-old double-certified health coach and author who loves teaching women of all ages to love their bodies AND their lives.

Elizabeth’s brand, Happy Healthy, and Hot, is a unique combination of mindset, nutrition, and fitness that works. Elizabeth’s clients achieve much more than weight loss. They report increased confidence, better energy, and an overall vitality that they never anticipated.

Elizabeth coaches clients all over the world. She has been featured on TV, and numerous podcasts, and in 2020 she was a finalist in the Maxim Cover Girl competition (in her 50s!)

➡️Follow Elizabeth on Instagram: https://www.instagram.com/happyhealthyandhot_elizabeth/
➡️Check out The Happy Healthy and Hot Journal on Amazon.
➡️Here's the link to Elizabeth's general page as well: Happy Healthy and Hot - https://elizres.aweb.page/

This engaging talk really hits home, going beyond just weight loss. You'll definitely get a boost of uplifting energy when you listen to this full episode!

Find the podcast episode link in the comment section below.🎙️

Join me in this heartfelt episode of The Bridge: A Transformational Health Podcast with yours truly - Dr. Elizabeth Rodg...
12/04/2023

Join me in this heartfelt episode of The Bridge: A Transformational Health Podcast with yours truly - Dr. Elizabeth Rodgers.

I'm opening up in a deeply personal way to explore the profound journey of grief and loss, all in memory of my beloved Aunt Jean. This episode is a tribute, a reminder that death is more than an end; it's a transformation, a beautiful change of form.

We will touch on poignant reflections:

✨ Understanding the continuity of energy amidst transition.
✨ Embracing the uniqueness of our individual grief processes.
✨ The significance of processing and releasing emotions.
✨ How expressing emotions leads to personal growth.

Grief is not a linear process; it's a transformative journey. Allow yourself the space and time to feel, process, and release. In doing so, you not only honor your emotions but contribute to your own renewal and growth.

I invite you to be part of this heartfelt episode and share your thoughts. Find the podcast episode link in the comment section below.🎙️👇

Subscribe to the show for more meaningful discussions on profound topics that impact our optimal health and longevity.

I am beyond excited to share a piece of my heart with you all!!Recently, I received the Top Health Coach Award from The ...
11/28/2023

I am beyond excited to share a piece of my heart with you all!!

Recently, I received the Top Health Coach Award from The Coach Foundation, and it's a true honor. I'm completely humbled and grateful!

It's with a heart full of gratitude I get to share this. As a health and longevity practitioner running my practice for over 4 years now, I can say that the coaching element of my work with clients will always be important.

I'm here in this lifetime to serve. Nothing I do is about getting attention, recognition, acknowledgement, or 100K + followers. This is one of the biggest reasons you don't and won't see me hanging out here on socials - it's a lot of smoke and mirrors. And I'm all about heart and sincerity.

There are a lot of people who want you to feel like you NEED their program, product, or service to be whole, healthy, to feel your best.

I'm here to tell you that's all BS and lies. EVERYTHING you've ever needed to be and feel however you want - is already in you. To me, it's my job to help you remember that. I'm all about the truth - and what I just said is 100% fact.

This journey has been nothing short of transformative, and it wouldn't be possible without the incredible support from each one of you and from my Divine Source.

For over 15 years, I've been on a mission to understand the root causes of health issues, fueled by my own health battles. This award is not just a recognition of my efforts but a celebration of the amazing individuals I've had the privilege to support along the way - and for all of those yet to come.

If you're curious to know more about the award and the heartfelt stories behind it, check out the details here- https://coachfoundation.com/blog/top-primal-health-coaches/.

Your support means the world to me, and I can't wait for what the future holds in our journey toward optimal health and longevity - mind, body, and spirit.

I hope you're ready - because this next year and beyond has A LOT in store for you!!!

With heartfelt love and gratitude,

Dr. Elizabeth Rodgers 💛🖤

I am SO excited!!!We're back with another episode of the Root Cause Series on the podcast, where I'll uncover the root c...
11/13/2023

I am SO excited!!!

We're back with another episode of the Root Cause Series on the podcast, where I'll uncover the root causes of health issues and imbalances across the layers of your multidimensional health. Today, we're embarking on an enlightening journey into the realm of physical health root causes.

Get ready to discover the basics of how these elements can impact you, so you can be empowered to take control of your health and well-being.

In this episode, we cover the basic 101 root causes at the physical health level:

1. Toxins: Exploring how toxins can impact your health.

2. Pathogens: Understanding the role of bacteria, viruses, and other microorganisms in health imbalances.

3. Neurotoxins and Dermatoxins: How the products of toxins and pathogens affect you.

4. Adrenal Gland Issues: How substances produced by the nervous system can disrupt overall health.

5. Liver Issues: Delving into how these organs play a vital role in overall well-being.

6. Chronic Dehydration: The importance of proper hydration for maintaining health.

7. Hydrochloric Acid and Bile Issues: Digestive factors that influence health.

8. High Fat and High Protein Diet: Exploring dietary choices and their effects on physical health.

9. Physical Injury

In the coming episodes, we'll delve deeper into each of these fundamental aspects, providing you with invaluable insights and actionable strategies.

Join me in uncovering these important keys to optimal health and longevity.

Dive deeper into the world of physical health root causes with us. The link to listen is in the comment section below! 💡

Enjoyed this episode? Let us know in the comments. Share your thoughts and questions, I love supporting your optimal health and well-being.🤗

Don't forget to subscribe to the show to stay informed about future episodes in this enlightening series.

Hello, my lovely health love bugs! 🌿 Your well-being means the world to me, and I'm thrilled to be here to help you supp...
11/06/2023

Hello, my lovely health love bugs! 🌿 Your well-being means the world to me, and I'm thrilled to be here to help you support it. 🤗

I hope you're FEELING healthy and whole today - mind, body, and spirit!

If you're not, then you definitely want to tune in.

This next podcast episode is about what to do on days when you're NOT feeling your best, healthiest, or most aligned.

Everyone has "off-days". It's completely normal. We've all been there, and I was just there last week. Maybe you were too, or maybe you're there right now.

Maybe you wake up feeling unwell, drained, tired, not yourself, or cranky. Maybe you have a headache or your digestion is feeling off.

There are countless reasons you might feel off balance or unwell on any given day - whether it's physically, emotionally, mentally, energetically, spiritually, or otherwise.
How do you help yourself move through it the best and fastest way possible? That's what I'm talking about in this show.

When you get out of your head and move into your heart, you'll be amazed at the loving guidance that pours through.

If you have a hard time giving yourself permission to slow down on challenging days, this show is your permission slip.

I can't wait to connect with you!!

Click the link in the comments to listen to the full episode! 🎙️🎧👇

Hello, wonderful souls! 🌕✨I'm thrilled to invite you on a unique journey— In honor of recording on the Full Harvest Moon...
10/30/2023

Hello, wonderful souls! 🌕✨

I'm thrilled to invite you on a unique journey— In honor of recording on the Full Harvest Moon, this new podcast episode is about moon cycles (aka periods).

Periods and menstruation are an interesting yet often misunderstood aspect of women's health.

Hormones have been incorrectly blamed for decades for the discomfort and symptoms women experience before and during their periods.

In this show, I am going to give you the TRUTH about what's really going on behind the scenes in women's bodies, and why so many of us experience symptoms and pain associated with our periods.

This shift in perspective will be eye-opening if you've never heard it before.

I trust this fresh perspective will kindle new insights within YOU!🍃

Can't wait for you to join in this short, bite-sized show in the comment section below!!🎧👇💫

Greetings of good health my beloved podcast family! 🎙️💚Are you ready for a delightful blend of laughter and learning? Th...
10/23/2023

Greetings of good health my beloved podcast family! 🎙️💚

Are you ready for a delightful blend of laughter and learning? Then you're in for a treat with this episode.

Intrigued?🧐

Well, you should be!!

If you're ready for a laugh alongside some health-conscious wisdom, you'll love this episode.

Today I'm sharing a very honest and vulnerable story that happened to me recently while traveling, and exactly what this has to do with your optimal health and longevity.

While there is absolutely a humorous element to this show, we'll also dive into the deeper message of body awareness and listening to your body's signals.

When you're in alignment with your natural state - which is optimal health - not only are your mind, body, and spirit connected with each other, but they're also connected to the environment.

Come laugh and learn with me! The podcast link awaits you in the comment section for an enlightening listening experience. 🎧👇

Remember, the journey to create and sustain optimal health and longevity is an ongoing one. Until next time, stay inspired, stay aligned, and keep shining bright. 🌟

Hi friends! 👋🏻 I'm excited to have you with me for the second part of our empowering journey.🤗In this episode of The Bri...
10/16/2023

Hi friends! 👋🏻 I'm excited to have you with me for the second part of our empowering journey.🤗

In this episode of The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers, we're going to unlock more wisdom, embrace empowerment, and dive deeper into protecting your health!🌱✨

Join me for Part 2 of Empowerment Over Manipulation: Protecting Your Health Online.

In this bite-sized episode, I'm sharing a few final words of wisdom about the importance of staying connecting with yourself and how you're feeling when you're consuming health related content online.🌐

Any health practitioner, doctor, health coach, or healer with integrity who has the best interest of your optimal health and longevity at heart will never prey on you, especially in private messages or DMs.

Trust yourself. Your heart and your intuition will always lead you in the most aligned direction for you.

This will become an increasingly important topic as the online health world continues to grow and become noisier.

When you let your heart guide you (not your head), you'll find the doorways you're meant to walk through.

Thank you for being a cherished part of this health-conscious community.

Head to the comment section to listen to this short and sweet episode! 🎙️🎧👇

Your optimal health and well-being means the world to me, and I'm thrilled to be here to support it.🍃🤗As your dedicated ...
10/16/2023

Your optimal health and well-being means the world to me, and I'm thrilled to be here to support it.🍃🤗

As your dedicated companion on your health and healing journey, I wholeheartedly acknowledge the hurdles we encounter especially in the online and social media spaces - there are a lot of people trying to create self-doubt.

There's always someone saying that they have a product, service, program, or approach that is EXACTLY what you NEED to heal, to be healthy, to feel your best.

I've fallen into this trap many times over the past 20+ years on my own health and healing journey, and my clients have too - so I get it - and I'm sure many of you have been taken advantage of too.

This podcast episode is about the importance of empowerment and vigilance in the online health and healing space. We'll talk about exercising discernment and trusting your intuition as you navigate the world of health products and practitioners out there - and it's a BIG world!!!

I feel VERY protective of your optimal health and longevity, and preserving your own self-trust and intuition is important to me.

Any practitioner with integrity who has the best interest of your health and wellbeing at heart, like me, will NEVER create doubt or uncertainty in you.

Trust yourself and your heart. Everything you need to feel healthy and whole - mind, body, and spirit - is within you. The magic you're looking for isn't out there, it's in you.

I can't wait for you to meet our surprise special guest who stopped in to make her first appearance on the show!!!

I want to express my deepest gratitude for joining me on this empowering journey. 🙏💚 Your trust and commitment to your health and wholeness - mind, body, and spirit - inspire me every day.

To catch all the wisdom and inspiration, you'll find the podcast link right in the comment section below.👇🎙️🎧

Address

Pittsburgh, PA

Opening Hours

Naples, Florida

Telephone

+14122046659

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