Columbia Mental Health

11/17/2025

Gratitude turns what we have into enough.💙

November is a reminder to practice gratitude and give thanks. Take a moment today to appreciate the little things, spread kindness, make someone smile, or reflect on positivity.​

Building habits of gratitude can have wonderful impacts on mental health​✨🧠

11/14/2025

November 13-19 marks Transgender Awareness Week​✨

As advocates, we are committed to ensuring their voices are heard, their rights are protected, and their wellbeing is prioritized. At Columbia Mental Health, we provide a safe environment for people from all walks of life to receive the support they deserve. ​

Together, we fight for equality, acceptance, and a brighter, more inclusive future for all💙💖

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11/13/2025

👥AI Can’t Replace Human Connection: A Therapist’s Perspective on Mental Health Support

Sandra N. Crespo, LICSW, is the Clinic Director at Columbia Mental Health’s North Bethesda office. She is a licensed clinical social worker, professor, public speaker, and advocate for diversity in social work leadership and wellness. In her role, she oversees the integration of technology and therapy to support inclusive mental health care.

💡In this conversation, Sandra shares her perspective on how artificial intelligence is showing up in the mental health field, the benefits and risks she sees, and why the human element will always matter most.

Read the full interview here 👉 https://www.columbiapsychiatry-dc.com/counseling-blog/ai-cant-replace-human-connection-a-therapists-perspective-on-mental-health-support/

11/12/2025

This , we want to express our heartfelt gratitude to our incredible nurse practitioners. Your dedication, expertise, and ability to provide compassionate care are essential to the structure of our clinics. 💙

Our nurse practitioners' role is vital to our mission of delivering accessible and comprehensive mental health care by offering therapy, psychiatry, and interventional treatments all under one roof. Thank you for being an essential part of our team and for making a difference in the lives of our clients every day! 💪

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11/11/2025

Today, we honor and thank all the brave veterans who have served and sacrificed for our country. Your courage, dedication, and resilience inspire us every day. ​

On this Veterans Day, we also recognize the importance of mental health and stand in solidarity with those who may be struggling. Supporting our veterans goes beyond gratitude; it means providing the resources and care they need to thrive.

To all veterans, know that you are never alone—we have providers who specialize in caring for veterans and addressing the unique challenges you may face. We're here for you. 💙

11/10/2025

📣We are officially OPEN in Manassas!

We’re proud to welcome the Manassas, VA community into our new clinic, offering compassionate mental health care tailored to the needs of individuals and families.

Our mission is to make high-quality mental health care accessible for everyone. Our team is now scheduling timely, personalized mental health appointments in a warm, safe environment.🌱

We are here for you and our community, ready to listen and help. Whether you prefer in-person or virtual care, our team is ready to support you!

Schedule you first appointment today and take the next step toward better mental health 👉 https://www.columbiapsychiatry-dc.com/schedule-an-appointment/

11/07/2025

👋Say hello to Rebecca Beckwith, LPC!

Rebecca is one of our amazing clinicians who is now accepting clients at our new clinic in Manassas, VA! She focuses on an integrative, client-centered approach that bridges evidence-based medicine with compassionate, holistic care. Her goal is to support you with dedicated and thoughtful guidance.

Her areas of focus include ADHD, mood disorders, anger management, depression, and developmental disorders. We are so proud to have such skilled and compassionate professionals like Rebecca on our team. 💙

Ready to take the next step? Contact Columbia Mental Health today to schedule your appointment 👉 https://www.columbiapsychiatry-dc.com/schedule-an-appointment/

11/07/2025

Are you passionate about making a difference in the field of behavioral health? Join our clinical support team as a Medical Administrative Assistant Team Lead in Towson, where you’ll play a vital role in supporting both clients and staff. You’ll handle a variety of tasks including client interactions, scheduling, and problem-solving. If you’re ready to make an impact and be part of a dedicated team, we’d love to hear from you.

Apply now: https://transformations-care-network.ttcportals.com/jobs/15609398-medical-administrative-assistant

11/06/2025

💬A message from our team to anyone who needs to hear it: you are seen, you are heard, and you are more valuable than you realize.

Your story is not over yet. There is always a path forward and we can help you find it💙

11/05/2025

🍂November is recognized as Native American Heritage Month—a time to honor the diverse cultures, traditions, and enduring contributions of Native American and Indigenous communities.🙌

The Baltimore American Indian Center (BAIC), founded in 1968, supports American Indian and Alaskan Native families adapting to urban life while preserving cultural heritage. Originally providing services like education, job training, and health programs, the BAIC now focuses on cultural preservation and education. Open to all tribes, it serves as a vital community hub, offering a safe space for gatherings and promoting understanding of Native cultures in the Baltimore area.

People can support this nonprofit by donating, volunteering, or visiting the BAIC's Heritage Museum to learn about American Indian cultures. Learn more about the work of the Baltimore American Indian Center here 👉 https://www.baltimoreamericanindiancenter.org/

As a mental health organization, we understand the power of strong communities and collective well-being. That's why we're proud to highlight local organizations who are dedicated to education, community, advocacy.💡💙

The Baltimore American Indian Center is a nonprofit with the mission to assist and support American Indian and Alaskan Native families moving into an urban environment and adjusting to the culture change they will experience.

11/05/2025

Columbia Mental Health is searching for Child & Adolescent Therapists to join our team in Arlington! In this role, you'll create personalized treatment plans to meet each client's unique needs and work alongside an integrated treatment team to deliver a holistic approach to mental health care. If you're passionate about making a meaningful impact in a collaborative and supportive environment, we'd love to hear from you!

Apply now: https://transformations-care-network.ttcportals.com/search/jobs?q=&location=arlington

10/31/2025

Wishing everyone a safe and happy Halloween! 🎃

A reminder from Columbia Mental Health that your mental health journey doesn't have to be scary.
There are no tricks—just top-notch care!