Hess Physical Therapy

Hess Physical Therapy Hess PT will deliver the results you want and the care you deserve! 5 Locations! Kennedy/Robinson
Crafton
Allison Park
Bethel Park
Atlasburg/Burgettstown Why?

We provide specialized rehabilitation services for people suffering with:
Orthopedic injuries
Sports injuries
Neurological conditions
Auto accident Injuries
Work-related injuries

Some specific conditions that our clinicians treat on a regular basis include: joint replacements, rotator cuff injuries/repairs, low back pain, neck pain, muscle strains/sprain, pain associated with arthritis, lateral/medial epicondylitis of the elbow, carpal tunnel, gait and balance impairments, ACL and meniscal injuries of the knee, as well as many more! People with the conditions listed above deserve experienced specialists who are uniquely qualified to solve simple and complex conditions involving the musculoskeletal and neurological systems. Most people in need of physical therapy rehabilitation services are not familiar with the wide variety of skill levels among physical therapists. A deficiency in experience or advanced training can significantly impact your speed of recovery, and drastically increase the chances of a frustrating setback after therapy. Because what it really takes to achieve standards of excellence in rehab outcomes may surprise you.

02/03/2026

Ankle pain is a very common reason people seek medical care and one of the leading causes of missed work, reduced mobility, and limits in sports and daily activity. The ankles take on lots of stress every day, from walking and standing to running, jumping, and navigating uneven surfaces. Research sh...

Fun Fact FridayExtended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength ...
01/30/2026

Fun Fact Friday

Extended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength and alignment. The human spine is built to move, not sit still for hours!

01/29/2026

Shoulder Pain? Check out Dr. Ryan’s Video to learn more!

Pain when reaching overhead, lifting, or carrying?
Difficulty sleeping on your shoulder?
Pain with dressing, grooming, or daily activities?
Weakness, stiffness, or loss of motion?
Pain during workouts, sports, or repetitive work tasks?
Shoulder pain that just “won’t go away” or keeps coming back?
If you have answered yes to any of these, do not miss out on our Free Shoulder Pain Screen Week!
💝 Dates: February 16–20
💝 Location: All offices (spots limited!)
💝 Call: 412-453-2200 to register for your spot today!

Why It Works WednesdayYour physical therapist builds care plans around symptoms, functional limits, and recovery goals. ...
01/28/2026

Why It Works Wednesday

Your physical therapist builds care plans around symptoms, functional limits, and recovery goals. This helps ensure recommendations fit the individual, not a one-size-fits-all routine.
✅ Tip: As symptoms improve, some people later transition into general fitness programs.

💘 Valentine’s Day Shoulder Pain Special 💘FREE Shoulder Pain Screening Week | February 16–20This February, show your shou...
01/28/2026

💘 Valentine’s Day Shoulder Pain Special 💘
FREE Shoulder Pain Screening Week | February 16–20

This February, show your shoulders some love! If shoulder pain has been limiting your daily life, workouts, sleep, or work tasks, our FREE Shoulder Pain Screening Week is for you.

If you’re dealing with any of the following, you don’t want to miss this:

Pain when reaching overhead, lifting, or carrying
Difficulty sleeping on your shoulder
Pain with dressing, grooming, or daily activities
Weakness, stiffness, or loss of motion
Pain during workouts, sports, or repetitive work tasks
Shoulder pain that just “won’t go away” or keeps coming back
Our licensed physical therapists will help you better understand what’s causing your shoulder pain, whether movement (not rest) is the missing piece, and what steps you can take to start feeling better—no pressure, no obligation, just answers.

💝 Dates: February 16–20
💝 Location: All offices (spots limited!)
💝 Call: 412-453-2200 to register for your spot today!

Give your body a little self-love this Valentine’s season—and take the first step toward moving comfortably again. 💕

01/27/2026

Shoulder pain can sneak up on you slowly or hit you all at once. One day it might be a dull ache when you reach overhead. The next day, it’s sharp pain when you try to lift groceries, sleep on your side, or get dressed. When that happens, most people start looking for answers—and fast.

Why PT is the clear choice for shoulder painThis year we're going to share with you "Dollars & (Common) Sense" reasons w...
01/26/2026

Why PT is the clear choice for shoulder pain

This year we're going to share with you "Dollars & (Common) Sense" reasons why physical therapy is the best first choice for many common muscle and joint pains. We will also share four great video exercises to maintain mobility in that area. This January, we start with the shoulder.
http://www.hesspt.com/library_nl_7439

Fun Fact FridayThese bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arc...
01/23/2026

Fun Fact Friday

These bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arches and improve balance. Healthy feet are the foundation for every step you take.

Thank you for having us!!
01/22/2026

Thank you for having us!!

Why It Works WednesdayWhen pain is repeatedly aggravated by daily activities, your physical therapist considers how habi...
01/21/2026

Why It Works Wednesday

When pain is repeatedly aggravated by daily activities, your physical therapist considers how habits and tasks interact with symptoms. Small changes may help reduce flare-ups for some people.
✅ Tip: What helps is individual, which is why assessment matters.

01/20/2026

If you've been hitting the gym, recovering from an injury, or wondering how to maintain muscle strength as you age, you've probably heard about creatine. But there's a lot of confusion out there. Some people swear by it, while others worry about risks like kidney damage. As physical therapists, our....

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

Address

Pittsburgh, PA

Opening Hours

Monday 8am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 4pm

Telephone

+14124532200

Website

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Our Story

We provide specialized rehabilitation services for people suffering with: Orthopedic injuries Sports injuries Neurological conditions Auto accident Injuries Work-related injuries Some specific conditions that our clinicians treat on a regular basis include: joint replacements, rotator cuff injuries/repairs, low back pain, neck pain, muscle strains/sprain, pain associated with arthritis, lateral/medial epicondylitis of the elbow, carpal tunnel, gait and balance impairments, ACL and meniscal injuries of the knee, as well as many more! People with the conditions listed above deserve experienced specialists who are uniquely qualified to solve simple and complex conditions involving the musculoskeletal and neurological systems. Most people in need of physical therapy rehabilitation services are not familiar with the wide variety of skill levels among physical therapists. A deficiency in experience or advanced training can significantly impact your speed of recovery, and drastically increase the chances of a frustrating setback after therapy. Why? Because what it really takes to achieve standards of excellence in rehab outcomes may surprise you.