One Point One Yoga

One Point One Yoga Intelligent movement. Intuitive touch. Informed education. Two locations in Pittsburgh to build community and lifelong functional movement for all.

Whether you’re brand new to yoga or want to come back to the foundation of your practice, here’s your invitation to Begi...
01/01/2026

Whether you’re brand new to yoga or want to come back to the foundation of your practice, here’s your invitation to Begin 🌱
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Spend 6 Wednesday evenings with and to get curious about the basics of vinyasa yoga and start your year with a dedicated space to explore movement & breath in community with others. All levels of experience are welcome.
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Begin where you are — link in our bio to join.

Whether you’re new to yoga or you’ve been practicing for years, there are probably some asana that have you wondering “w...
12/29/2025

Whether you’re new to yoga or you’ve been practicing for years, there are probably some asana that have you wondering “what exactly am I supposed to be doing in this pose?”
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Sunday, January 4th we’ll kick off our monthly It’s Complicated series, where we break down some commonly mystifying asana to leave you with a better understanding of each shape’s intention, setup, and key actions.
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We’ll begin on Sunday with Trikonasana, aka Triangle. Sign up to join on Union or at the link in our bio and let us know what other asana you want to untangle throughout 2026 🪢

Whether you’re new to yoga or you’ve been practicing for years, there are probably some asana that have you wondering “w...
12/29/2025

Whether you’re new to yoga or you’ve been practicing for years, there are probably some asana that have you wondering “what exactly am I supposed to be doing in this pose?”
*
Sunday, January 4th we’ll kick off our monthly It’s Complicated series, where we break down some commonly mystifying asana to leave you with a better understanding of each shape’s intention, setup, and key actions.
*
We’ll begin on Sunday with Trikonasana, aka Triangle. Sign up to join (in-person or via livestream) at the link in our bio and let us know what other asana you want to untangle throughout 2026 🪢

Some changes are coming to our schedule in 2026, plus a few workshops on the horizon 👀 Register on Union and kick off yo...
12/26/2025

Some changes are coming to our schedule in 2026, plus a few workshops on the horizon 👀 Register on Union and kick off your year with us in community & movement.

Some modifications to the schedule this week and next! Swipe for all the opportunities to end (and begin) the year toget...
12/22/2025

Some modifications to the schedule this week and next! Swipe for all the opportunities to end (and begin) the year together 🤍

We’re opening up seva applications for our next round of the program starting in 2026!*Apply to join the seva program an...
12/19/2025

We’re opening up seva applications for our next round of the program starting in 2026!
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Apply to join the seva program and help us care for our studio spaces in exchange for free or discounted classes. If you’re interested, send an email to Brice at studio@onepointoneyoga.com by next Saturday, December 27.

Stay snugged up this Sunday morning…Mary will still see you tonight at Penn Ave once you’ve dug out!
12/14/2025

Stay snugged up this Sunday morning…Mary will still see you tonight at Penn Ave once you’ve dug out!

12/04/2025

Need gift ideas? Or looking for a way to invest in your own wellbeing? We offer THREE different ways of working with us in a private setting, fully tailored to what you need.
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PRIVATE CLASSES
Get curious, make self-discoveries, and access yoga as a vehicle to get more in touch with personal growth. Work with a skilled teacher who will tailor your session to meet your unique needs.
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ALIGN BODYWORK
Experience functional balance and postural alignment. This interactive therapy utilizes specialized techniques to recalibrate your body’s fascial system, restore functional balance, and gradually ease everyday movement.
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YOGA THERAPY
Holistic practices that integrate with your treatment plan to effectively address your injuries, traumas, and diagnoses. Yoga therapy aims to guide you beyond acute conditions and toward a comprehensive path to wellness.
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Private Classes: $95/1-hour session, $275/3 pack 1-hour sessions
Yoga Therapy & Align Bodywork: $110/1-hour session, $325/3 pack 1-hour sessions
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Email us to book or grab a gift card at the link in our bio 🎁

Join Maryellen & Sadie on Tuesday for a fully virtual Office Chair Yoga workshop 🪑*Livestreamed to your home, this one-h...
11/30/2025

Join Maryellen & Sadie on Tuesday for a fully virtual Office Chair Yoga workshop 🪑
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Livestreamed to your home, this one-hour workshop is designed to introduce both the seasoned practitioner and the newer student to yoga accessible with the use of your desk and chair. We will discuss the ergonomics of the desk and chair alignment as well as experience short sequences you can take throughout your day, as a way of “snacking” on your yoga, all without leaving the office or changing your clothes.
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$30 to join the livestream and have access to the replay. YA CEUs or One Point One 300 hour credit offered. Grab your spot at the link in our bio!

Give someone a practice. Our gift cards are available thru the link in our bio…if you’re looking for something that’s no...
11/28/2025

Give someone a practice. Our gift cards are available thru the link in our bio…if you’re looking for something that’s not there, just message us and we’ll create it for you.

Or if you’re looking for other beautiful experiences to offer your loved ones, some of our faves to offer as gifts:

and for intelligent and comforting touch

for the most beautiful hair, nail and soul care

for a spot of warmth and delicious conversation

for beautiful memories and moments in time

for wondrous reading with your littles

for cultivating vessels and greenery that brighten your spaces

for Vedic meditation, easier minds and soothed bodies

for quiet moments in the wilderness

for hots and colds and laughter between

for adventures in the making

11/24/2025

Join us on the darkest day & longest night of the year for a fluid, fiery practice honoring the cycles of nature, darkness & light ✨ Asana led by Kelly with live music by Megan & Krystle.
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Grab your Winter Solstice spot at the link in our bio.

If you’ve been eyeing a spot on our Menorca retreat next October, we have just TWO rooms left! *Join us for 6 dreamy nig...
11/19/2025

If you’ve been eyeing a spot on our Menorca retreat next October, we have just TWO rooms left!
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Join us for 6 dreamy nights in a luxurious sanctuary surrounded by nature, only 10 minutes from the beach. Start your days with fluid, dynamic movement and end them with soft, soothing practices in our private on-site studio. Fill the time between with daily brunches & dinners, lounging poolside in the gardens, and exploring all the richness the island has to offer.
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Go deeper in to the practice with mid-day workshops open to all students as well as those seeking hours for their 300-hour certifications or YACEUs.
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All rooms have king beds & ensuites – book one all to yourself or grab a companion and book it as double. Find all the info at the link in our bio or shoot us an email if you’re ready to grab your spot 🌊🌀✨

Address

Pittsburgh, PA

Opening Hours

Monday 6:30am - 8:45pm
Tuesday 7:15am - 8:45pm
Wednesday 6:30am - 8:45pm
Thursday 7:15am - 8:45pm
Friday 6:30am - 6:30pm
Saturday 8:30am - 4:30pm
Sunday 8:30am - 8pm

Telephone

+14122568072

Alerts

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