Liver Education Advocates

11/24/2025

Polycystic o***y syndrome, most commonly known as PCOS, isn’t just hormonal…it’s deeply metabolic.

At Liver Education Advocates, we’re committed to helping communities understand how interconnected these conditions truly are. That’s why we created a new visual infographic that breaks down the link between PCOS and fatty liver disease in a simple, accessible way.

When patients and providers recognize this connection, we open the door to earlier detection, smarter prevention strategies, and better long-term outcomes for women everywhere.

Empowerment starts with education.
We’re excited to share this tool and continue raising awareness about metabolic health across the lifespan.

This new resource now is available to download for free from our website.

11/21/2025

Hoy fue un gran honor unirnos a la Universidad Iberoamericana de Ciudad de México, REACH y al Consulado de México en Las Vegas para brindar el taller del “Dúo Silencioso: Hígado graso y Diabetes tipo 2” en el marco del mes de concienciación de la Diabetes tipo 2.

Colaborar con organizaciones que comparten nuestra misión de servir a la comunidad y mejorar su calidad de vida es vital para nosotros. Muchísimas gracias de nuevo por su apoyo!

11/17/2025

🎄 Liver-Healthy Holidays: Special Guest Dietitian at our Liver Disease Support Group!

We’re thrilled to welcome Sara Parr, MS,RD,LDN, a seasoned Clinical Dietitian from UPMC’s Liver Steatosis and Metabolic Wellness Program, as our guest speaker at the Liver Disease Support Group on Wednesday, November 19th at 6:30pm EST.

With 30+ years of experience supporting individuals and families affected by liver disease, Sara will share practical, realistic strategies for navigating holiday eating while supporting your liver health.

This session is perfect for:
✔️ Anyone living with liver disease
✔️ Caregivers and loved ones
✔️ Anyone seeking simple, healthy holiday nutrition tips

📅 Date: Wednesday, November 19, 2025
🕡 Time: 6:30pm EST
👉 Register by Tuesday, Nov 18 at midnight on our website

After registering, you’ll receive a welcome email, and on Wednesday morning we’ll send your Google Meet link to join.

Please feel free to share—everyone is welcome!
Questions? Email supportgroup@liveradvocates.org
✨ We look forward to a supportive and informative evening with you!

11/17/2025

💪 Your liver loves movement!
Even just 30 minutes a day can make a big difference:
🔥 Burn stored fat
🩸 Improve insulin sensitivity
😊 Boost your mood
Whether you’re walking, dancing, biking, lifting, or even vacuuming — every move counts.
👉 Learn more at liveradvocates.org/lifestyle

11/15/2025

💚November is Diabetes Awareness Month💚

🥗 Eat Whole, Live Whole
Nourish your liver and your blood sugar with real, whole foods:
🥬 Leafy greens – support detox and metabolism
🫘 Beans – balance blood sugar and boost fiber
🫐 Berries – rich in antioxidants
🐟 Fish – provides healthy fats that reduce inflammation
🫒 Olive oil – supports heart and liver health

Whole foods = whole health 🌿

👉 Learn more at liveradvocates.org/lifestyle

11/15/2025

Dipping our toe into unbranded liver merch. Let us know what you think!

Check out Liver Advocates on Bonfire and shop official merchandise today! Featuring limited edition custom apparel, printed with care in the USA just for you.

11/14/2025

💙 Today is World Diabetes Day!

Your liver and blood sugar work together every single day — caring for one means caring for both.
🍎 Eat whole foods
🏃 Move daily
🚫 Limit added sugars
Small changes can protect your liver, balance your blood sugar, and boost your overall health.

11/13/2025

🍬 Hidden sugars = hidden harm.
From your morning coffee to that “healthy” sauce or drink, added sugars sneak into everyday foods — and over time, they can hurt both your liver and blood sugar.
👀 Check your labels.
🍎 Choose real, whole foods.
💧 Your liver (and your body) will thank you.
👉 Learn more at liveradvocates.org/lifestyle

11/13/2025

En unos minutos iniciamos nuestro Taller de Hábitos Saludables para la Salud del Hígado! Junto al Consulado General de México en Nueva York. No te lo pierdas! 💚

¡Tu salud es nuestra prioridad! Webinar: El Poder de los Hábitos 💙

Te invitamos a una sesión clave para tomar el control de tu bienestar: el webinar "EL PODER DE LOS HÁBITOS".

Aprende a integrar rutinas saludables en tu vida diaria para mejorar tu calidad de vida. Esta sesión es una colaboración entre la Ventanilla de Salud y Liver Education Advocates.

Detalles del evento:
Tema: El Poder de los Hábitos
Fecha: Mañana, Jueves 13 de noviembre de 2025
Hora: 12:00 pm
¡En vivo por Facebook Live!

¡Aprovecha esta información sin costo y comparte con quien más lo necesite!

11/13/2025

Today is World Kindness Day — the perfect moment to show kindness from the inside out. 💛
Choosing foods that nourish your body is an act of self-care, and sharing a healthy recipe with a friend spreads that kindness even further.

Small choices create big change.
Your liver thanks you. 🌿✨

11/12/2025

💙 November is Diabetes Awareness Month!
Your liver and blood sugar work hand in hand. When your liver stores too much fat, it can make it harder to keep blood sugar balanced - and when blood sugar stays high, it can damage your liver over time.
🍎 Choose real, whole foods
🚶‍♀️ Move your body daily
🚫 Limit added sugars

Small changes = big impact for your liver, blood sugar, and overall health.

👉 Learn more at liveradvocates.org/lifestyle