Life Manifesting

Life Manifesting Life Manifesting promotes mental, emotional and spiritual wellness, enabling individuals to find their power to create the life they want to live.

Can I have a vulnerable moment with y’all ?? No?? Okay so boom…I often feel very heavy and disheartened. With the fields...
10/17/2025

Can I have a vulnerable moment with y’all ??
No??
Okay so boom…

I often feel very heavy and disheartened.

With the fields of work and study that I’m in—I often feel like people just aren’t interested in what I’m offering. Which is hard for me to make sense of because I am literally doing this work DAILY and watching people change their lives through it in the clinical setting. People refer everyone they know to come participate as well. I’ve done it for myself and noticed my own growth and healing. And I see how when I show up on my type of time, it revitalizes whatever space I’m in. And bi***es try to stea…. Anyway

So I don’t doubt myself. I don’t doubt the work. And I don’t doubt that folks need it. But it’s been hard getting people to engage outside of these systems that we all know are not built for us.

When I’ve brought this up to colleagues and Industry leaders—they either attribute it to negative stereotypes of our people or feel trapped in going along with the ineffective systems already in place.

But none of that feels good to me either. I know there has to be another way. And I’m being VULNERABLE 😊 in hopes that you all can help me find it.

If you f**k with me, ever got a reading, shared a healing space with me, felt seen or supported by me, my work or my content—or are generally interested in Mind-Body-Spirit wellness from an Afro-centric perspective… please take a few moments to complete this survey. Help me better understand how to bridge the things that work with the people wanting to do the work so that we can get s**t shaking in the direction we as a community want it to go!

Survey:

Thank you for taking a few minutes to share your insight! Your responses will help shape my fall and winter offerings to better support healing, growth, and transformation within the community. I’m interested in what’s feeling most present for you right now, and what types of spaces, tools, or e...

✨💖Today is a great day to explore and recharge this practice! If you have not tried it yet, I invite you to begin collec...
07/07/2025

✨💖Today is a great day to explore and recharge this practice!

If you have not tried it yet, I invite you to begin collecting songs that feel especially good and resonant with the beautiful summer weather we are experiencing.

If you have already made a playlist, I invite you to put it on, ride around to it, sing to it, dance to it. Remove anything that doesn’t go in the flow of how you’re feeling and add anything that takes the vibes up a level.

Even if you identify with experiencing seasonal depression or feel particularly swayed based on the weather one way or another — today is still a beautiful day to explore joy through music. 💖✨

With the weather turning, now is a great time to start practicing strategies to get ahead of seasonal depression. If you’ve ever dealt with seasonal depression, I’m inviting you to try making a playlist of songs that remind you of riding around on a warm, sunny, summer day with the Window down and the wind blowing. Songs that make you feel like it’s a beautiful day outside. Make a playlist of songs you’d wanna hear at the summer kickback or on a trip to the beach. If you’re in the house throw on some shorts and a tank or a sundress. Envision yourself full of joy and peace while listening to the playlist. This gives your mind and body the experience of summertime fun in the sun. Your body is a complex machine that functions based on established pathways. Engaging numerous senses in an experience that simulates summertime fun can trigger your body to react as if this is reality. ☀️🌞🌻🌼

*I highly encourage you to PRACTICE CHALLENGING negative thoughts such as “but it’s not summer” “this doesn’t feel like the real thing” this is stupid” “there’s still no sun” “this just makes me miss summer/social interactions more and now I feel worse”. Challenge them by 1. Asking if they are facts. 2. Asking if it helps you to think that thought.

If the answer to either or both of those questions is no, replace the thought with something more aligned with your purpose. “It may not be the real thing but it’s still fun/it still feels good.” “These brings back so many happy memories.” Even a “I love this song!” GRATITUDE—for the moment and everything that makes the moment (music/clothes/food/device to play music/etc) can always help to reset your mind and energy.

All emotions are messengers. Each one carries insight about how we’re moving in relationship to the people, places, syst...
06/19/2025

All emotions are messengers. Each one carries insight about how we’re moving in relationship to the people, places, systems, and energies around us.

When we understand what different emotions are here to reveal, we can meet them with curiosity—not fear. We can feel them fully, respond with intention, recognize when they aren’t ours to carry, and release them with grace.

This is the beginning of emotional clarity, energetic alignment, and right relationship—with self, others, and the ecosystem we belong to.

🌱💫✨

🌿 I encourage you to come back to when emotions feel confusing or overwhelming.

Feel free to share with someone who’s learning to listen more gently to what their feelings are really saying.

05/07/2025

Happy Sunday Loves! 🫶🏾We haven’t done a Pick-A-Card Reading in a WHHIIIIILLLLLEEEEEE. Lol💚Since May is  , I decided to c...
05/04/2025

Happy Sunday Loves! 🫶🏾

We haven’t done a Pick-A-Card Reading in a WHHIIIIILLLLLEEEEEE. Lol

💚Since May is , I decided to center this reading on skills, qualities and gifts we have that impact our Mental Wellness, how these can be both helpful and harmful, and Self Care tips to keep these skills/qualities balanced.

✨How It Works: Look at the picture & choose the card pile that you are most drawn to. Sometimes the card jumps out at you immediately. Or it may help to close your eyes, take 3 deep breaths, then ask yourself "what do I most need to know right now" before choosing.

✨Once you make a decision → Check The Comments for the Video and Self Care tip for that group & Let me know how your choice resonated with you!

🍯Accepting gratitude tips: $ItsChristineMichelle

✨Join me on Patreon for additional Divination, Energy Work, and Holistic Therapeutic Support: https://patreon.com/LifeManifesting

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Pittsburgh, PA

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