Body in Balance Healing Center

Body in Balance Healing Center We at Body in Balance promote all aspects of a holistic lifestyle. Attain Optimal Health Naturally,

Body in Balance specializes in Yoga Adventure Retreats, Holistic and Corporate Retreats, Yoga Hikes and Transformational Yoga. Our mission is to support and foster all aspects of a healthy and adventurous lifestyle. Private instruction is available for individuals as well as small groups. We offer remote coaching, healing and private yoga instruction via Zoom online. We produce yoga adventure retreats and customize retreats for your group live and in person! We offer comfortable, well equipped lodging options, delicious healthy and hearty culinary delights, and a wide variety of classes and activities including white water rafting, winery tours, meditation, gardening, Kombucha and fermenting and more!

Why ceremony mattersFor thousands of years, humans have gathered in ceremony during the changing of the seasons.Not just...
03/20/2026

Why ceremony matters
For thousands of years, humans have gathered in ceremony during the changing of the seasons.
Not just to observe the shift—
but to participate in it.

Right now, we are in a time of massive transformation.
Old systems are dissolving.
New ways of being are emerging.

I FEEL that our Collective Heart/ Mind is Being Upgraded at this moment in time.
When we consciously come together and join our energy towards that end, the results have momentum to ripple out into the world like a TIDAL WAVE of LOVE.

In my humble yet strong opinion, I am sharing an URGENT CALL for all of us to stop, to go outside and lay on Mother Earth. FEEL Her Heartbeat. Allow it to Merge with your own. This is an attunement.

Our theme for Our Breathwork Ceremony tonight is

UNITE WITH THE HEARTBEAT OF MOTHER EARTH. Find the link in my bio to register.

I have decided to record the ceremony. If you can not join us in person, use the link to order the ReBirth Equinox Ceremony for only $22. If you feel a need for support afterwards, reach out. I will happily offer an integration session.
These are WILD times to be Human.

The question is:
Are you being moved unconsciously with it…
or are you creating your own path?

This Vernal Equinox Breathwork Ceremony is a space to:
• Release what is complete
• Reconnect with your inner guidance
• Align with the deeper intelligence of life
This is how we begin again—intentionally.
Namaste

03/15/2026
03/15/2026
03/15/2026
Seed swap happening now at the Carnegie library in Oakland!!
03/07/2026

Seed swap happening now at the Carnegie library in Oakland!!

03/07/2026

The Total Lunar Eclipse in Virgo is not subtle.It is a purification.
A karmic reset.
A sacred release point.If you’ve be...
03/02/2026

The Total Lunar Eclipse in Virgo is not subtle.
It is a purification.
A karmic reset.
A sacred release point.
If you’ve been feeling the nudge to step up… to serve bigger… to stop repeating old stories… this is your moment.
I’m hosting a live Shamanic Breathwork Ceremony to consciously harness this eclipse energy.
Release the old.
Reclaim your divinity.
Become the medicine.
Eclipse portals don’t stay open.
If you feel the pull, rearrange your schedule.
Link in bio.

The Total Lunar Eclipse in Virgo is not subtle.It is a purification.A karmic reset.A sacred release point.If you’ve been...
03/02/2026

The Total Lunar Eclipse in Virgo is not subtle.
It is a purification.
A karmic reset.
A sacred release point.
If you’ve been feeling the nudge to step up… to serve bigger… to stop repeating old stories… this is your moment.
I’m hosting a live Shamanic Breathwork Ceremony to consciously harness this eclipse energy.
Release the old.
Reclaim your divinity.
Become the medicine.
Eclipse portals don’t stay open.
If you feel the pull, rearrange your schedule.
Register Here

Eclipses accelerate timelines. They reveal what is complete. They collapse illusions. And they offer a powerful opportunity to consciously release what no longer serves the becoming of your soul.

Address

Pittsburgh, PA

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Our Story

Body in Balance specializes in Yoga Adventure Retreats, Holistic and Corporate Retreats, Yoga Hikes and Transformational Yoga. Our mission is to support and foster all aspects of a healthy and adventurous lifestyle. Private instruction is available for individuals as well as small groups. We offer remote coaching, healing and private yoga instruction via Zoom online. We produce virtual retreats and customize retreats for your group live and in person! We offer comfortable, well equipped lodging options, delicious healthy and hearty culinary delights, and a wide variety of classes and activities including white water rafting, winery tours, meditation, gardening, Kombucha and fermenting and more!