Alexa.the.OT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alexa.the.OT, Health & Wellness Website, Pittsburgh, PA.

👩🏻‍⚕️ Occupational Therapist & Certified Dementia Specialist
❤️ Education and resources for seniors and their caregivers that make a difference!
🏡 Hand-picked home safety & independence tools for fall prevention, home safety & daily living

09/16/2025

Insurance may end, but recovery doesn’t have to stop. 💪✨
Daily Balanced Care custom exercise programs are designed for seniors and caregivers who need safe, personalized guidance at home. Whether you’re recovering from surgery, living with Parkinson’s, or just want to stay strong and independent — I’ll create a plan that’s tailored to you. 🏡💙

👉 Message me today to get started!

⸻

09/09/2025

🎥✨ Imagine having a personalized “how-to” video created just for you or your loved one. That’s exactly what my Custom Video Trainings offer.

From learning to use a walker safely, to figuring out one-handed dressing, to helping a loved one transfer without injury — the options are endless. 💡

And the best part? You get to keep the video forever, so you can rewatch it anytime you need a refresher. No guessing, no generic advice — just clear, step-by-step guidance tailored to your exact needs.

💬 What caregiving or safety challenge would you love a custom video for?

09/05/2025

Did you know Daily Balanced Care offers a full library of ebooks designed to make caregiving safer, easier, and less overwhelming? 💡

Each guide is packed with step-by-step strategies, real-life caregiver tips, and professional insight on topics like:
✔️ Toileting with dignity
✔️ Safe mobility in the home
✔️ Functional transfers
✔️ Fall prevention (with checklists!)
✔️ Bathing and Dressing

These ebooks were created to give caregivers practical, everyday solutions while also supporting seniors in maintaining independence. Whether you’re a family caregiver, healthcare professional, or simply preparing for the future, these resources are here to guide you.

✨ Education is power. Confidence is freedom. ✨

Start exploring today and see how these resources can transform your caregiving journey.

09/04/2025

💭 Feeling overwhelmed with caregiving questions and no clear answers? An Ask Me Anything Call gives you direct, personalized guidance from an experienced occupational therapist, so you can stop guessing and start feeling confident in your care.

❗️my mom just had a stroke
❗️my dad has dementia and it’s getting worse
❗️Im having a big surgery
❗️how do I use this piece of equipment

✨ Bring your questions, leave with solutions.

09/03/2025

I’m so excited to officially introduce the FREE services available through Daily Balanced Care! 🌿

My mission is to provide caregivers and aging adults with the knowledge, tools, and support they need to feel safe, confident, and empowered every day. Alongside my FREE RESOURCES, I now offer a variety of personalized services designed to meet you where you are:

💬 Ask Me Anything + Optional Text Support –
📘 Educational Content
🎥 Custom Video Creation
🏃‍♀️ Custom Exercise Programs
✅ Fall Prevention Checklists
🧠 Balance & Cognition Assessments
🏠 Transition Care Planning
Whether you’re here for free educational resources or looking for more personalized support, there’s something for everyone 💜

Follow along for more tips, guides, and compassionate insights you can use every day!

09/02/2025

✨ How amazing would it be if there was ONE place that brought together all the tips, tools, and support you have been looking for as a caregiver, plus so much more?

💡 Well, now there is!

I am so excited to share Daily Balanced Care, a resource created just for caregivers and families supporting aging loved ones. From free guides, to practical strategies, to recommendations for equipment that truly makes life easier, you will find it all in one place.

Because caregiving should not feel overwhelming, and now you have a go-to hub for guidance, support, and peace of mind. 💙

Address

Pittsburgh, PA

Website

https://www.dailybalancedcare.com/

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