What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 6:30am - 7:30pm Wednesday 6:30am - 9pm Thursday 6:30am - 7:30pm Friday 6:30am - 5pm Saturday 6:30am - 5pm Sunday 7:30am - 5pm

breathe yoga

Your hub for all things wellness: yoga, meditation, juice bar, food, boutique, spa, and more! Your hub for all things wellness! All are welcome.
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Based in the heart of Pittsford, NY, breathe has been serving our community since 2002. We offer a variety of yoga and meditation classes both in-person and online, on-demand educational programs at your fingertips, nutrition and spa services, and so much more! Our years of experience have allowed us to develop a depth and richness to better serve our community. We hope you’ll join us on our mission to live life inspired!

11/06/2025

“When most of us think about yoga, we picture rolling out the mat, dimming the lights, and moving through familiar poses. But here’s the secret: yoga doesn’t end when class does. Once you’ve been practicing for a while, yoga has a way of sneaking into your daily life—in surprising, sometimes hilarious ways.”
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⚡️CLICK THE LINK IN OUR BIO TO READ MORE!

10/31/2025

Join us for November's Community Workshop!

Beyond Stillness: Exploring the Depth of Savasana
with Jessica Mustafa

ABOUT THE WORKSHOP
Have you ever secretly wished to spend the duration of your practice in Savasana? Does the normal 5-10 minutes ever truly feel like enough?

B.K.S. Iyengar once wrote, "The stresses of modern civilization are a strain on the nerves for which Savasana is the best antidote."

In this one-hour workshop, we will explore this singular pose to examine the many ways deep rest can offer us a better understanding of our mind/body's internal landscape. Find ways to adapt Savasana for your ever-changing needs with the use of props, experience different breathing and mindfulness techniques, and dive deeper into the paradox of why this pose is the easiest to do, yet most challenging asana to sustain.

Give yourself the gift of stillness and rest before the busy holiday season!

DETAILS
Date: Sunday, November 16th
Time: 11 AM-12 PM
Location: Wellness Studio
Cost: FREE for Living Yoga & Online Members
$30 for non-members

ABOUT JESSICA
Jessica loves using the energy of breath as a guide in each yoga class, finding steadiness and strength from child's pose to savasana. With attention to alignment and always weaving in ways to be more mindful and present, Jessica meets each student where they are at. When she's not doing yoga or meditating, you may find her in a creative writing class, traveling with her husband and three children, or in her happiest place — underneath her Cherry tree in her hammock.

10/30/2025

Hi friends,

It’s been 10 weeks since the accident and in the past couple of weeks, I’ve finally started to
feel real progress! 💜

Healing has felt a bit like putting together a jigsaw puzzle. You start with the easy pieces — the corners and edges — but the middle takes time, patience, and persistence. Slowly but surely, it’s coming together.

My organs have recovered. My bones are healing. I’ve replaced medications with supplements. And every day, I try to add one thing that helps me feel more like me.
Before the accident, I had a lot of strength and healthy habits “in the bank.” After two months of healing on the couch, that account was fully depleted. Now, I’m making daily deposits again — small, steady habits that are restoring my strength and energy. I am, quite literally, reclaiming my life.

That said, it’s not all butterflies and unicorns - yet. I still have consistent pain, lingering PTSD, and a road ahead before full recovery. Healing isn’t a straight line, but I’m learning to meet each day with gratitude, patience, and hope.

If you’ve gotten off track with your yoga practice, meditation ritual, or mindful nutrition, it’s never too late to turn things around and reclaim your wellness. When you release the pressure of big expectations and focus on small, consistent actions, those daily deposits create a well of resilience — and you never know when you’ll need to draw from it! 💪

I don’t have words big enough to express my gratitude for my family, friends, and the breathe community. Your love, kindness, and encouragement have been the fuel I’ve needed to get through this experience. Thank you — truly. ❤️

I’m easing back into work a few hours a day, and I’m so excited to see the familiar faces I’ve missed. In some ways, it feels like I’ve been gone forever; in others, like no time has passed at all.

Either way, it feels so good to be back!

With love and gratitude,

Cyndi
XO

10/29/2025

Hello, Maple Cinnamon Latte!

Have you tried our new seasonal drink yet!?

Hot or iced, it's a fun fall treat! Made with organic cinnamon and maple syrup, Italian espresso, and our house cashew milk.

10/14/2025

200-HOUR YOGA TEACHER TRAINING
October 17th, 2025 - January 18th, 2026
🚨BEGINS THIS FRIDAY!!

THE CURRICULUM ✏️
- Alignment and sequencing of poses
- Basic anatomy and exercise physiology
- Yoga history and philosophy
- Teaching methodology and practice teaching
- The business and ethics of yoga
- Meditation
- Diversity and Inclusion
- Nutrition as it relates to the yogic relationship
- Breathing techniques, bandhas and chakras

THE SCHEDULE 🗓
Teacher training meets for a total of 7 weekends. (View dates here.)
- Fridays: 5-9pm online via Zoom
- Saturdays & Sundays: 8am–6pm, in-person at breathe yoga

THE PROMISE 💫
When you say yes to breathe’s 200-Hour Teacher Training, here’s what you can look forward to:
- Deepen your practice and understanding of yoga beyond the poses
- Advance leadership and authentic communication skills
- Learn from Cyndi and Carly Weis, who bring over 4,000 hours of experience and a passion for helping students step into their full potential
- Increase confidence and connection to self
- Experience a Yoga Alliance–approved curriculum that evolves each year to reflect the needs of each new group
- Graduate with your 200-Hour Certificate, eligible for Yoga Alliance RYT registration
- Stay connected through our vibrant alumni community and exclusive continuing education opportunities

💫 Whether you dream of teaching or simply want to transform your own practice, this training will inspire lasting growth, confidence, and connection.

NOW IS THE TIME! SIGN UP TODAY! 🎉 Link in bio or visit: https://www.breatheyoga.com/teacher-training

10/06/2025

200-HOUR YOGA TEACHER TRAINING
October 17th, 2025 - January 18th, 2026

Yoga Teacher Training is no small thing—it’s a commitment of both time and resources—but more than anything, it’s an investment in YOU. There’s no time like the present to give yourself that gift. 🫶

Maybe you’re feeling disconnected, craving community, stressed or overwhelmed, lacking confidence, or simply ready to push yourself outside your comfort zone and try something new. Teacher Training is where all of that transforms. Yes, you’ll learn alignment, anatomy, philosophy, and teaching methodology—but that’s just the launch pad.

The real magic is in the experience itself: the community, the breakthroughs, and the personal growth that unfold in ways you could never predict.

🔗 Click link in bio to sign up today or visit: https://www.breatheyoga.com/200hour-tt

10/02/2025

Feeling overwhelmed? Your practice is always waiting for you. ✨ Whether it’s yoga or meditation, simply showing up and breathing can shift your whole state—mind, body, and nervous system. 💫

The smallest step onto your mat is still a step toward yourself. 💕

Join us for a class today! 😊️ link in bio or visit https://www.breatheyoga.com/class-schedule

09/29/2025

200-HOUR YOGA TEACHER TRAINING
October 17th, 2025 - January 18th, 2026

Thinking about Teacher Training but have some questions? We're here to help! Here are some of our most frequently asked questions:

Q: What happens if I miss a session?
A: It is our expectation that you commit 100% to the training. Because life happens, we have built 10 hours into the program to allow for an unexpected absence. Our online sessions will be recorded and can be made up by listening to the recording.

Q: What if I can't do all the poses?
A: Teaching yoga is about understanding what you are teaching and how to communicate it. It is not about having a ‘perfect’ practice.

Q: I'm not sure if I want to teach. Will this training still apply to me?
A: More than a teacher training, breathe’s 200-hour course will play a significant role in your personal development and your growth as a yoga student.

Q: Will I only teach power vinyasa yoga?
A: The backbone of the training is the Baptiste Journey Into Power sequence. To ensure a well-rounded 200-hour training, students will learn the basics of intentional sequencing to create non-vinyasa classes as well. Mini immersions in yin, restorative yoga and meditation are part of this curriculum.

Need more answers? Don't hesitate to email us: info@breatheyoga.com.

*2 FULL SCHOLARSHIPS AVAILABLE*

Click link in bio to sign up today or visit: https://www.breatheyoga.com/200hour-tt

09/26/2025

200-HOUR YOGA TEACHER TRAINING
October 17th, 2025 - January 18th, 2026

It’s never the *perfect* time to do Teacher Training, but it’s always the right time to take care of yourself, feed your creativity, expand your knowledge, and discover something new about yourself!

Our 200-Hour Yoga Teacher Training is an opportunity to step into growth, connection, and transformation, no matter where you are in life or your experience level with yoga.

Join us!

*2 FULL SCHOLARSHIPS AVAILABLE*

🔗 Click link in bio to sign up today or visit: https://www.breatheyoga.com/200hour-tt

09/24/2025

Four weeks post-accident update 💜

Physically: healing.
Emotionally: coping.
Spiritually: growing.

No more surgeries are needed — everything should heal on its own if I can be patient (and I can). The first few weeks were rough — I even picked up COVID in the hospital — but that’s
behind me now.

The fact that I’m alive, that Abby wasn’t hurt, that I have no paralysis or brain injury — all miracles I don’t take for granted.

This has been the hardest thing I’ve ever had to do. But I have the tools, the family, the team, and the community to get me through. The outpouring of love and support has been humbling, and I’m learning to receive it — really receive it — and let it sustain me.

Still many weeks of recovery ahead, but I’m okay. And I’m grateful. 🙏

-Cyndi

09/23/2025

200-HOUR YOGA TEACHER TRAINING
October 17th, 2025-January 18th, 2026

Most people sign up for our 200-Hour Yoga Teacher Training hoping to deepen their yoga knowledge and expand their practice. And while they do, the feedback we hear most often is about something unexpected—the powerful connections made, the shared journey, and the transformative experience of going through it all together.

There really aren’t many opportunities in life quite like this! So, what’s holding you back from signing up? ✨

*2 FULL SCHOLARSHIPS AVAILABLE*

🔗Click link in bio to sign up today or visit: https://www.breatheyoga.com/200hour-tt

Address

Pittsford, NY

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	6:30am - 7:30pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 7:30pm
Friday	6:30am - 5pm
Saturday	6:30am - 5pm
Sunday	7:30am - 5pm

Telephone

(585)2489070

Website

http://www.breatheyoga.com/, http://www.breatheathome.com/, http://www.shopbreatheyoga.com/

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Meet the Weis’

What started as a hobby for Cyndi transformed over years of business metamorphosis into the brand, multiple locations, and sprawling community that breathe is today. Not too long after she started, her daughters, Carly and Abby, joined Cyndi to contribute to breathe's evolution as a growing business while still preserving its authenticity as an inclusive, homespun family business. The Weis’ are visionaries and they collaborate with each other creatively to always stay inspired and in turn keep breathe as a source of inspiration to others.