Renew Therapy

08/15/2023

08/15/2023

🧡Fall is upon us & it is a busy season of back-to-school, new activities, weather changes & holiday countdowns!🧡

📲We have immediate appointments available if you need a little extra support as we head into Fall. Call today BEFORE you get overwhelmed by the busy-ness of it all!

💻Book directly online @ renewyorkville.com or text 630.273.7606 today.

12/05/2022

Renew Therapy is happy to offer in person appointments @ our Yorkville office!

Renew Therapy will begin accepting new clients April 1st, 2023! 📆

Call, text or email today to learn more and get on our waitlist!

📲630.273.7606

💻eileen@renewyorkville.com

06/10/2022

Renew Therapy is now In Network with Blue Cross Blue Shield!

Call, email or text today for a free benefits check and to schedule an appointment.
630.273.7606
eileen@renewyorkville.com

06/08/2022

Did you know that YOU can submit a claim to your insurance and possibly be paid back for some or all of your out of pocket costs?

Here are some things to consider:

*Call your insurance company and ask if they will reimburse you for a session with an "out-of-network" therapist!

*Each insurance company and plan is different, there is no guarantee of reimbursement, but it worth checking into!

*Login to your insurance company website, you can usually submit a claim right online. Or, you will find a form to do this via paper mail!

*You will need something called a Super Bill (your therapist knows what this is and can provide it)!

06/02/2022

Have you been searching for a therapist to see in person?

Our office is NOW OPEN for in-person therapy AND accepting new clients, as early as next week!

We are still offering virtual appointments alongside in-person appointments so you can choose the best option for you.

Call, text or email to find out if we are right for you, and to make an appointment!

eileen@renewyorkville.com
630.273.7606

05/25/2022

The world is heavy.

We are often told to have compassion for others, and it is equally important to have compassion for ourselves. Which is more difficult for you, and why?

When we look outside ourselves to comfort, help and care for others, we can decrease feelings of depression within ourselves. Focusing on others can give us a purpose and make us feel good while simultaneously helping someone else feel good.

I challenge you to practice compassion first towards yourself, and then seek ways in which you can practice compassion toward others. Both are equally important now and always.

Small acts of kindness can really create a domino effect in our world of hurting people. Leave a comment below with your favorite way to practice self compassion, or leave a story of a random act of kindness you have witnessed or experienced...

05/19/2022

School is almost out for the Summer, and now is a great time to check-in with your kids and teens about how they are feeling, how the year went or what they need to feel supported going into the new school year!

Most people notice their moods improve when the weather improves, and that is wonderful! However, we often notice a shift in the Fall when things start getting busy again, kids go back to school and the weather cools off. It is a great idea to create a support system now, rather than wait for that time to come and therapist's are in their "busy season".

A new school year can bring about a lot of anxiety for some kids and teens (and us adults too). Therapy is not just for adults and we can do more than "talk therapy"! We offer services to kids and teenagers to help navigate anxiety, stress, school issues, peer conflict, relationships, parent/child conflict, changes in the family, behavioral & focus issues and much more! Therapy can be helpful for all ages; and we use a variety of techniques including techniques from Play Therapy in order to get on their level, and "play it out". Often times a child will not sit on a couch and "talk" about their feelings. But when offered art supplies, a sand tray, and a variety of other toys- you enter their world and it quickly all makes sense!

Take the time with your child or teen at the end of this school year to check-in! Take them out for ice-cream and really listen to what they have to say.

Here are a few questions you can start with:
* What do you think went well this year?
*What do you wish could have been different?
*What helped you feel the most supported at home?
*What do you need next school year to feel more supported?
*Can we do anything at home this Summer, or next year to help make things easier for you?
*Were you able to handle the workload and manage your time well?
*Who are your best friends?
*Did you struggle with anyone in particular at school?

05/16/2022

Renew Therapy has an office!

We are so excited to share that we will soon be seeing clients in person at our new office; located in Yorkville, IL!

We will be working hard to set up a calm, welcoming space for you with the intention of opening the door to clients by June 1st!

Virtual therapy will continue to be an option with us, but we get many requests for in-person therapy and we are excited to be able to offer this as an option!

Send a message, call or text to see if we are a good fit for you!
630.273.7606

We see clients of all ages😃