11/05/2025
Proof that the scale doesnβt tell the whole story πͺ My client Jacklynβs weight went up, but so did her muscle (almost 3lbs), while her body fat dropped by 1.3% in under a month. Muscle gain is progress, it boosts metabolism, supports long-term fat loss, and shows that strength and composition matter more than the number on the scale. Remember, weight includes muscle, water, and bone, etc., not just fat. So donβt panic when the scale doesnβt move, there might be more to the story.
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Ready to unlock the X-Factor in YOU? π₯
Join our FREE 14-Day Challenge and see what happens when you finally show up for yourself.
Every Monday, a new crew steps in. Two weeks later? Stronger, more confident, and unstoppable.
Now itβs your turn.
πΌ Whatβs Included:
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Pre-designed workouts
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24/7 coach chat
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Weekly check-ins
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Real-time support
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Nutrition guidance
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Exclusive fitness eBook
π BONUS: 1-on-1 coaching call ($70 value)
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New groups start every Monday
π Tap link in bio. Letβs get to work.