Inner Sight Reiki and meditation

Inner Sight Reiki and meditation Welcome to Inner Site Reiki and Meditation! I’m Tammy, a Reiki Master and intuitive healer with 25+ years of experience.

I offer Reiki, chakra balancing, guided meditation, and spiritual insight to help you find balance, peace, and clarity. 💜

05/01/2026

Blessed Friday, Blessed Full Moon, and Blessed Beltaine to all. 🌕✨🔥

As we step into this beautiful weekend energy, take a moment to pause, breathe deeply, and reconnect with yourself. The full moon invites us to release what no longer serves us, while Beltaine reminds us to celebrate growth, light, renewal, and the beauty of new beginnings.

Today’s new blog post on Reflections explores the importance of grounding ourselves, focusing our energy, and learning to truly listen to what our mind, body, and spirit may be trying to tell us. Sometimes the greatest healing begins when we simply become still enough to hear ourselves.

At Inner Sight Reiki and Meditation, we offer:
✨ Reiki sessions for people and fur babies
✨ Guided meditation
✨ Chakra balancing
✨ Energy work
✨ Spiritual insight

Services are available virtually or in person.

As the weekend begins, may you find peace, comfort, balance, and moments of quiet joy. Take care of your energy, honor your spirit, and remember to make time for yourself.

Wishing you a restful and blessed weekend, and I will see you again on Monday. 💜☕❄️

https://innersightreiki.com/

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healing meditation beltane

04/29/2026

Good morning and blessed Wednesday, everyone. As we reach the middle of the week, it is the perfect time for a gentle midweek check-in with our energy, our hearts, and our spirits. Take a moment today to pause, breathe deeply, and ask yourself what your mind, body, and soul may need right now. Sometimes the middle of the week reminds us to slow down, regroup, and reconnect with ourselves before continuing forward.

Today is also International Guide Dog Day, and my heart is filled with gratitude as I honor the five incredible guide dogs I have had the privilege of working with throughout my journey. Each one has left pawprints on my heart and helped guide me not only through the world physically, but through life itself with loyalty, trust, companionship, and unconditional love.

Today, I especially want to celebrate my current guide dog, my beautiful yellow Labrador, Lucie. With her gentle nature, sweet disposition, and steady guidance, she helps lead me through life each and every day. She is far more than a working dog — she is my partner, my companion, and a daily reminder of the beautiful connection between humans and animals.

I also want to extend heartfelt gratitude to Allen of Guidance, LLC and the Council of the Blind for the opportunity to share my story during such an amazing interview experience. Being able to openly talk about my work, my experiences with homelessness, the strength it takes to continue moving forward, and my passion for helping others on their own healing journeys was truly meaningful to me. Life’s challenges can test us deeply, but they can also shape us into stronger, more compassionate people who continue to shine light for others.

As always, here at Inner Sight Reiki & Meditation, we are honored to offer Reiki, guided meditation, chakra balancing, spiritual insight, and energy healing services for both people and fur babies, available virtually or in person.

May your Wednesday be filled with grounding energy, gratitude, healing, and gentle reminders that even in difficult seasons, your light still matters.

https://innersightreiki.com/

And remember… after your first hot coffee, iced coffee is still a perfectly acceptable form of midweek survival fuel. ☕🧊💜

04/27/2026

Good morning and happy Monday ☀️

A new week is here, and with it comes a fresh opportunity to take a deep breath and gently step into whatever is waiting for us. There may be a lot on your plate—and that’s okay. Just remember, you don’t have to do everything all at once. Give yourself permission to move through your week at a steady, mindful pace.

As you go about your day, take a moment to check in with your energy. How are you feeling—physically, emotionally, spiritually? Honor that. Make space for yourself in the middle of your responsibilities. Even a few quiet minutes can make all the difference.

And don’t forget the people (and fur babies 🐾) who bring love into your life. A little connection goes a long way in keeping us grounded and supported.

It’s beautiful here today, and if you’re able, step outside and soak it in. Fresh air, sunshine, and nature have a wonderful way of restoring balance and peace.

Here at Inner Sight Reiki & Meditation, we offer Reiki sessions for both people and animals, chakra balancing, guided meditation, and intuitive insight—available virtually or in person. It is truly a joy and an honor to share this work with you.

You can learn more or connect with us here:
https://innersightreiki.com/

Let’s move through this Monday with calm, intention, and a grounded heart. Wishing you a peaceful and productive start to your week 💜

And as always… don’t forget to grab that iced coffee and take a moment just for you ☕❄️✨

04/26/2026

Welcome Mat The path isn’t found, it’s forged: Create Your Journey. Uncover the Brilliance Within At Creative Guidance, LLC, Coach Kaila Allen believes that ...

04/24/2026

Happy Friday, everyone 🌿

As we come to the close of another week, take a moment to pause… breathe… and let out a sigh of relief and gratitude. The weekend is here, and with it comes an opportunity to rest, reset, and reconnect with yourself.

May your Friday be blessed, and may your weekend be filled with peace, comfort, and gentle moments of relaxation. Listen closely to your energy—it will guide you toward exactly what you need, whether that’s rest, reflection, or simply quiet joy.

Our latest blog post is now up on the website, and we invite you to take a few moments to read and reflect: https://innersightreiki.com/

As always, we are here to support you on your journey. Inner Sight Reiki & Meditation offers Reiki sessions, guided meditation, chakra balancing, and intuitive insight—available both virtually and in person. It is truly an honor to share this healing work with you.

If you have any questions or feel called to connect, please don’t hesitate to reach out 💜

Wishing you a restful, restorative, and beautiful weekend ahead… and don’t forget to enjoy that iced coffee moment—it’s well deserved ☕✨

04/23/2026

Good evening and Wednesday blessings to you all ✨

It’s time for our midweek check-in… and even though it’s a late-night post, it feels good to pause for a moment and honor how far we’ve come this week. Each Wednesday brings us one step closer to the weekend, giving us something to look forward to and a chance to reflect on all we’ve moved through.

As we wind down tonight, let’s gently remind ourselves how important it is to stay grounded and balanced. Taking a few quiet moments to check in with your energy, align your chakras, and reconnect with your inner calm can make all the difference—not just for tonight, but for the rest of your week.

Here at Inner Sight Reiki & Meditation, we offer:
• Reiki Energy Healing (for people and animals)
• Chakra Balancing
• Guided Meditation
• Intuitive Insight and support on your spiritual journey

Our services are available both virtually and in person, so you can receive support in the way that feels most comfortable and accessible for you.

It is truly a joy and an honor to share this work with you all. If you feel called to explore or have any questions, you can visit:
https://innersightreiki.com/

Now, as the day comes to a close, allow yourself to rest. Release what you no longer need to carry, and settle into a peaceful space.

Wishing you all a restful night and the sweetest of dreams 🌙✨

04/20/2026

Good morning and welcome to a truly magnificent Monday 💜

After a beautiful, relaxing birthday weekend filled with family, rest, and gratitude, it’s time to gently step into a brand new week. I hope each of you had a fabulous weekend as well—one that gave you moments to pause, recharge, and simply be before returning to the rhythm of your weekday routines.

As we begin again, this is your reminder that no matter how full your plate may feel today, you are allowed to take a moment for yourself. Even a few quiet minutes to breathe, to notice the world around you, and to reconnect with your energy can make such a difference. Pay attention to how your body and spirit shift when you give yourself that space—you deserve it.

Here at Inner Sight Reiki & Meditation, we are honored to support you on your journey. We offer:
✨ Reiki energy healing (for people and animals)
✨ Chakra balancing
✨ Guided meditation
✨ Intuitive insight and spiritual support

All sessions are available both in person and virtually, allowing you to receive healing in a way that feels most comfortable for you.

You can learn more about our services or reach out here:
https://innersightreiki.com/

It is truly a joy and a privilege to share this work with you. If you have any questions or feel called to explore, I’m always here.

Wishing you a peaceful, productive, and beautifully balanced Monday. And don’t forget—pause, breathe, and take in the magic around you… even if it’s just for a moment.

Now, time to grab that iced coffee and step into the day ☕✨

04/20/2026

W This week, we have explored the foundational supports that hold us—from the deep pressure of weighted therapy to the literal pull of gravity that keeps us ...

04/17/2026

Good morning and happy Friday ✨

Wishing you all a beautiful day and new moon blessings as we welcome a time of fresh starts, renewed energy, and gentle transformation. May this new moon help you clear your path and open your heart to new beginnings 🌙

Our newest Reflections blog post, “Clearing the Path: A New Moon Reset,” is now live on the website. We invite you to take a few moments to read, reflect, and connect with your inner guidance.

As always, we are honored and grateful to share this healing journey with you. At Inner Sight Reiki and Meditation, we offer:
✨ Reiki sessions (in-person and virtual)
✨ Guided meditation
✨ Chakra balancing
✨ Intuitive insight and spiritual guidance
✨ Animal Reiki

You can learn more about our services by visiting our website:
https://innersightreiki.com/

It is truly a joy and an honor to support you in your healing and growth. If you have any questions or feel called to connect, please don’t hesitate to reach out—we are always here for you 💜

Have a fantastic Friday, and may your day be filled with peace, clarity, and a little bit of magic ✨

And as always… don’t forget to enjoy that iced coffee today ☕❄️

04/15/2026

Good afternoon, and welcome to your midweek moment 🌿

Here we are at Wednesday—a perfect time to pause, breathe, and gently check in with ourselves. Take a moment to reflect on how the week has unfolded so far. What has gone well? What has felt challenging? And most importantly, what have those moments taught you?

Life has a way of presenting us with bumps along the road—some small, some a little more difficult to navigate. We may feel a little scraped, a little bruised, or even a bit tired. But through it all, there is something powerful within us: resilience. Even on the hardest days, we keep going. We adapt, we learn, and we grow stronger than we ever thought possible.

If this week has tested you in any way, let this be your reminder—you will make it through. You always do. And each step forward, no matter how small, is something to be proud of.

As you move through the rest of your week, be gentle with yourself. Take the lessons, release the weight you don’t need to carry, and keep going in your own time and your own way.

And as always, we’re here to support you 💜
At Inner Sight Reiki & Meditation, we offer services for both people and animals, including Reiki, chakra balancing, guided meditation, and intuitive insight—designed to help you find balance, peace, and renewed energy.

You can learn more or connect with us here:
https://innersightreiki.com/

Take care of yourself this Wednesday—and don’t forget to check in with your energy along the way.

Now if you’ll excuse me, it’s definitely time for that iced coffee recharge ☕❄️

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Plainfield, CT

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+18603199016

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