Ignite the Fire Inside Wellness

Ignite the Fire Inside Wellness 🎤 Speak to grow your network & net worth
đź’¸ Leverage in person workshops & speaking gigs to grow your business
🚀 100+ client results 👇

Hi, I'm Lupita, a Life & Wellness Strategist Coach. I empower entrepreneur perfectionists to gain clarity, get out of their head, and take action, even when they feel lost. I know firsthand the internal struggles, fears, and adventures that are possible when embarking on a dream business or project. That's why I'm passionate about helping entrepreneurs like you brainstorm, strategize, leverage resources, and launch your business or project, while overcoming patterns of unworthiness, sabotage, and even imposter syndrome. As a coach, I can help you find the root cause of these patterns and work with you to achieve a mindset reboot. And through my goal-setting workshops, retreats, sound therapy and aromatherapy reflexology massage, I can help you reconnect with your original design and live a more balanced, intentional life. Don't get taken out early or burnt to ashes as you pursue your dream. Let's partner together to bring your business or project to life. If you're ready to make a change and start living a more fulfilling and purposeful life, book a coaching session or workshop with me today and let's get started on the next chapter of your journey.

03/07/2026

If you ever walk by my car before I step into a speaking event…you might catch me doing exactly this. 🎶

Singing.
Dancing a little.
Letting the music remind me why I’m about to walk into that room.

Because every room matters.

Every entrepreneur sitting there with questions.
Every person wondering if they’re the only one feeling overwhelmed.
Every heart that needs to hear: you don’t have to keep running on stress.

Before I walk in, I take a moment like this to reconnect with what matters most.

Not the slides.
Not the perfect words.

But the possibility that something shared in that room might help one person choose rest over pressure… clarity over chaos… and courage over giving up.

And yes… sometimes it starts with a little car karaoke. 🚗✨

03/01/2026

Growth isn’t about doing more.
It’s about having the capacity to hold more.
Time, Energy, Mental space, & Desire.
That’s leadership.

I postponed a launch. Five booking emails came in.And no, that’s not coincidence.Plus three of my clients expanded in bi...
02/28/2026

I postponed a launch. Five booking emails came in.
And no, that’s not coincidence.

Plus three of my clients expanded in big ways.

More clients.
More revenue.
Clearer direction.
Stronger identity.

But what moved me most?

They stopped believing:
“I have to do this alone.”
“There’s never enough time.”
“My clients aren’t coming.”

They realized growth requires capacity.

And then I had to practice what I teach.

I started 2026 with a crystal-clear Q1 plan:
Workshop.
MiniMind.
Mastermind launch.
Speaking gigs.
Private sound baths.
Preparing my Mexico retreat.

Then I got sick.

Everything slowed down.

And I had to ask myself:
Do I actually have the capacity for all of this right now?

Time.
Energy.
Mental bandwidth.
And the real question…
Do I want to?

The Mastermind wasn’t a no.
It was a “not right now.”

And the moment I released it?

The pressure in my chest disappeared.
My creativity came back.
My energy shifted.

Within days, five booking emails landed.

Corporate wellness.
Speaking.
Collaborations.

That’s not luck.
That’s alignment.

When you make space,
what’s truly meant for this season rises.

REST = REVENUE
Capacity = Growth
Leadership = Knowing when to pivot

If you’re ready for your own breakthrough season,
I have 2 private coaching spots open before rates increase March 1.

DM “I’M READY.”
No bots. Just me

02/12/2026

From 2 in-person events, my client opened $80K+ in new revenue.

She knew exactly who she was for.

She came to our 30mins strategy session feeling foggy-creatively full, but stuck.Too many ideas.Too much pressure.And no...
01/28/2026

She came to our 30mins strategy session feeling foggy-creatively full, but stuck.

Too many ideas.
Too much pressure.
And no clear place to begin.

But sometimes, all it takes is one aligned conversation to shift everything.

Just 24 hours later, Natalie messaged me:

“This is so much more progress than I’ve made in months!”

She went from overthinking to in motion: making decisions, organizing her project, and moving her creative vision out of her head and into the world.

No pressure.
No performance.
Just clarity, support, and sacred momentum.

If you’ve been circling a vision, an idea, or a story you know is meant to live in the world this year but you’re not sure how to begin…

I’d love to walk beside you.

DM me “MOMENTUM” if you’re ready for support that honors your voice, your rhythm, and the work only you can bring forward. We’ll chat (no bots, only me) to see how I can support you best.

I didn’t expect to start the year like this.Six years ago, I had my first gallbladder attack.This year? It happened agai...
01/17/2026

I didn’t expect to start the year like this.
Six years ago, I had my first gallbladder attack.
This year? It happened again.
A new year that was supposed to start with momentum… began with me bedridden. In pain. Exhausted. Disoriented.

And honestly? It messed with me; not just physically, but emotionally and mentally too.

I believe in rest.
I teach it.
I build it into my life and business.
But when rest is forced, when it’s triggered by a health crisis; it hits different.

Especially when you had big plans.
Especially when you thought this would be the month to hit the ground running.

The only thing that gave me some peace?
Was knowing I had a plan in place before this happened.
Back in December, I mapped out my first half of the year. I made space for my own programs, my clients, and my retreat. I launched my January workshop weeks before I knew how much I’d need it myself.

And still, as I lay in bed, in that quiet, uncomfortable stillness…
I heard from so many of you.
Telling me:
“This year feels weird.”
“I thought I’d be off to the races, but I feel slow and unclear.”
“I want momentum, but I feel stuck.”

And I want you to know, I get it.

You’re not behind.
You’re not broken.
But you might be in a season that needs a different pace.

✨ That’s exactly why I’m hosting Vision Into Motion on January 31st.
Not a vision board party.
Not a glitter-and-goals hype fest.

A grounded, holistic business planning experience to meet you right where you are: with grace, clarity, and intention.

Whether your year started in a sprint or a still pause like mine…
You deserve a plan that honors your energy, capacity, and vision.

Vision Into Motion: A Holistic Goal-Setting Experience for Entrepreneurs
📍 Friday, Jan 31, 2026 | 9:30AM–12:30PM | Lakeland, FL
🎟️ DM “VISION” to save your seat

This workshop is for the entrepreneurs in transition.
For the creatives craving clarity.
For the doers who need a moment to breathe before moving forward.

Let’s make space to begin again, on your terms.

Address

5202 Thonotosassa Rd
Plant City, FL
33565

Alerts

Be the first to know and let us send you an email when Ignite the Fire Inside Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ignite the Fire Inside Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Why Igniting is so important to me

My desire to help others be empowered comes from seeing my hard-working immigrant parents make the best life possible out of the opportunities in front of them without complaint and only in gratitude. Their life-vantage point inspired me to dream beyond what I could see, instilled a belief that nothing is impossible and importantly, to never give up. Their zest for life and my faith in the Creator of all marvelous things of this world has brought me to this important role of life: TO IGNITE! Every person has a divine gifting: to be purposeful in the life each has been given and intentional in discovering it. There is no city, country or heart too far or disconnected that can be left in the dust. All have been born with greatness, love, humility, wealth, power and truth. Let the journey begin, it can only get better.