Mental Health Counseling for Emotional Well-Being PLLC

08/20/2025

02/09/2025

Dawn the Founder of Mental Health Counseling for Emotional Well Being,gives CBT/DBT quick tips on how to get through the challenging seasons of life, including the current snow in New York.

06/08/2024

Transform your child's back talk into an opportunity for growth and learning with this helpful article! For personalized parenting support and counseling, reach out to us at https://mycbtanddbt.com/

Talking back to parents is a common behavior that can be frustrating and upsetting. Read how to calmly handle backtalk.

04/23/2024

Meet our team. Unlock Your Potential with Our Expert Care! Our team of highly skilled and kind-hearted clinicians leverages the latest research in CBT and DBT to provide you with the skills and support you need to create the life you deserve. Start your journey today!

02/21/2024

We are pleased to offer Supportive Parenting for Anxious Childhood Emotions (SPACE), a treatment developed by Dr. Eli Lebowitz from the Yale Child Study Center, for parents of anxious children. Check out this blog from ADAA.

SPACE stands for Supportive Parenting for Anxious Childhood Emotions and is a game-changer for parents navigating the trickiness of childhood anxiety. SPACE is all about empowering you, the parents, to be a rock-solid support system for your child dealing with anxiety.