Roots & Roses, LLC

02/20/2026

A cozy winter night preparing for our Nurture & Nourish guests on Saturday.

02/12/2026

A Day of Community, Self-Care & Deep Nourishment
Winter in New Hampshire invites us to slow down. To soften. To gather.

***2 Spots remaining!***

Slow down --Be nourished--Feel connected--Remember yourself.

If you’re craving connection, intentional self-care, and a day wrapped in warmth (inside and out), we would love to welcome you.

Join Shelley Snodgrass Robinson and Wendy Hills of Roots & Roses on Saturday, February 21st in Wolfeboro, NH for a beautifully curated winter retreat designed to restore your energy and reconnect you to yourself — and to community.

This day is about being cared for. It’s about sitting at a table together. It’s about nourishing your body with delicious whole food, plant-based meals created to support winter vitality and comfort from the inside out.

Your day includes:
• Gentle, restorative yoga
• A seasonal, soul-warming WFPB lunch and offerings throughout the day
• Guided journaling + quiet reflection
• Creating your own personal mandala (no art experience needed)
• Crafting a custom warming spice blend to bring home

The mandala practice is simple, meditative, and grounding — a creative way to reflect your inner landscape while connecting with others in a supportive circle.

This retreat is an invitation to:
Slow down.
Be nourished.
Feel connected.
Remember yourself.

🗓 Saturday, February 21
📍 Wolfeboro, NH
💛 $180 for the full day
✨ Only 2 spots remaining

Ingredients for this retreat are sourced from: Longview Farm, LLC, Surowiec Farm, Merrill Family Farm, Brox Farm.

If this feels like the winter pause your heart has been asking for, visit the Roots & Roses website to reserve your space.

We would be honored to share this day — and our table — with you.

Roots & Roses offers prepared ready-to-eat meals made with plant-based whole foods, along with cooking classes, and supper club events in the Plymouth, NH area.

02/07/2026

Squam Lake Association’s Winterfest is almost here!

We are excited to be participating in the Chili Cookoff at Squam Lake Associations Winter Festival and spending the afternoon celebrating winter with this amazing community.

Join us Saturday, February 14th, from 12–3 PM at the Squam Lakes Association for a free, family-friendly event full of food, fun, and winter activities.

Chili Cookoff - BRING YOUR OWN MUG! (SLA mugs will be sold onsite, disposable mugs will be also be available)

534 US Route 3, Holderness, NH

01/30/2026

Retreat Update!

We have 2 spots left. If you are considering joining us and we hope that you are, you may want to reserve one of these spots very soon.

Winter Retreat in Wolfeboro, NH —
A Day to Restore, Reflect & Reconnect

Winter has truly settled in here in New Hampshire. On colder days, we find ourselves pausing to appreciate the warmth of the sun when it appears — breathing in crisp air, slowing down, and letting our bodies soften into the season.

If you’re feeling the weight of winter and craving a gentle reset, we invite you to join Shelley Snodgrass Robinson and Wendy Hills for a Day-Long Winter Retreat on Saturday, February 21st in Wolfeboro, NH.

We’ve created a nourishing, soul-warming day of:
-Gentle, restorative yoga
-Seasonal plant-based foods that support winter energy & wellness
-Journaling and quiet reflection
-Creating your own personal mandala — a meditative art practice symbolizing wholeness
-Crafting a custom warming spice blend to take home

A mandala is a Sanskrit word meaning “circle” or “sacred center.” Through color, shape, and pattern, you’ll create a piece that reflects your inner landscape — a calming, mindful practice you don’t need any art experience to enjoy.

This retreat is an invitation to rest, reflect, create, and be lovingly cared for — body and spirit.

Saturday, February 21
Wolfeboro, NH
$180 for the full day

Only 6 spots remaining

If this sounds like the winter pause you’ve been craving, visit the Roots & Roses NH website (https://www.rootsandrosesnh.com/nurture-nourish-a-winter-retreat) to learn more and reserve your space.

We would love to share this day with you.

01/29/2026

I’ve been hearing from many of you that it is hard to eat healthy on the winter and that you are craving fresh vegetables.

Here are a few things that we’ve been eating at our house and as you can see, there are a great deal of fresh veggies here.

Tips:
-Keep it simple.

-Think outside of the box: breakfast doesn’t have to be “breakfast “ foods. Build an avocado toast.

-Utilize your local farmers: in the Plymouth area? Shop Local Foods Plymouth. I’ve also seen many winywr farmers markets, take advantage of them and suppoey local.

Looking for inspiration? We’ve created recipes using local ingredients that make meal time easy.

https://www.rootsandrosesnh.com/recipes-whole-food-plant-based

01/26/2026

Winter Retreat in Wolfeboro, NH —
A Day to Restore, Reflect & Reconnect

Winter has truly settled in here in New Hampshire. On colder days, we find ourselves pausing to appreciate the warmth of the sun when it appears — breathing in crisp air, slowing down, and letting our bodies soften into the season.

If you’re feeling the weight of winter and craving a gentle reset, we invite you to join Shelley Snodgrass Robinson and Wendy Hills for a Day-Long Winter Retreat on Saturday, February 21st in Wolfeboro, NH.

We’ve created a nourishing, soul-warming day of:
-Gentle, restorative yoga
-Seasonal plant-based foods that support winter energy & wellness
-Journaling and quiet reflection
-Creating your own personal mandala — a meditative art practice symbolizing wholeness
-Crafting a custom warming spice blend to take home

A mandala is a Sanskrit word meaning “circle” or “sacred center.” Through color, shape, and pattern, you’ll create a piece that reflects your inner landscape — a calming, mindful practice you don’t need any art experience to enjoy.

This retreat is an invitation to rest, reflect, create, and be lovingly cared for — body and spirit.

Saturday, February 21
Wolfeboro, NH
$180 for the full day

Only 6 spots remaining

If this sounds like the winter pause you’ve been craving, visit the Roots & Roses NH website (https://www.rootsandrosesnh.com/nurture-nourish-a-winter-retreat) to learn more and reserve your space.

We would love to share this day with you.

01/05/2026

Looking to increase your plant consumption this year? Let us help you.

We know how busy life can be and fueling your body with good, locally sourced, homemade meals is what we do best.

12/15/2025

There’s just something about soup + fresh bread, isn’t there?

This creamy potato leek soup and homemade grain loaf headed out the door today, and I hope it brought a little exhale with it.

Personal chef meals aren’t about fancy—they’re about feeling cared for, fed well, and supported in your everyday life.

Today’s menu was exactly that.

Personal chef services are available for weekly meals, seasonal support, or simply when winter feels full and you want nourishing food taken care of.

Feel free to message me if you’d like to learn more.

P.S. Ingredients were sourced from Longview Farm and King Arthur Flour