10/25/2025
I haven't read a book this enthusiastically in quite a while. Sad, depressing, and fairly disgusting reflection of modern medicine and how we treat our Veterans - with a positive ending involving significant doses of non-traditional and plant medicine.
"To all veterans who may be struggling, know that a growing network of nonprofit organizations is diligently working to address the substantial gaps in the VA health care system. Much of this healing can be accomplished through lifestyle changes, regardless of whether you are a veteran. Prioritizing sleep, nutrition, regular exercise, and connection to others and nature are powerful healing tools that don’t cost much other than a change in habits."
On January 15, 2014, LT Kegan "SMURF" Gill nearly lost his life in the fastest survived ejection in naval aviation history. He's spent every day since fighting to reclaim his mental, physical, and spiritual health—and now, he's encouraging other veterans to join the fight alongside him. Engaged...