Strawn Chiropractic and Wellness Center

Strawn Chiropractic and Wellness Center Family Chiropractic Services, Massage Therapy, Nutrition, Esthetics, Counseling

Chiropractic, Nutrition, Functional Medicine, Massage Therapy, Neuromuscular Therapy, Aesthetics, Infrared Sauna, Personal Training & More! Bookable By Appointment: www.strawnwellness.com
Addresses:

•Poland Location: 89 N Main St Poland OH 44514

•Hartville Location: 650 S Prospect Hartville OH 44632 Suite #205

330-330-8481

Low back pain usually isn’t from one single cause — it’s often a mix of stress, load, and muscle imbalance over time.Com...
03/16/2026

Low back pain usually isn’t from one single cause — it’s often a mix of stress, load, and muscle imbalance over time.

Common reasons:
 • Prolonged sitting
 • Lifting improperly
 • Weak core or glutes
 • Tight hips
 • Disc or joint irritation
 • Doing too much too fast

Your low back absorbs force all day. When tissues don’t adapt properly to stress, they become irritated.

The good news?
Most low back pain is mechanical and responds very well to the right combination of mobility, stability, strength, and proper load progression.

If your back has been bothering you, let’s figure out the real cause and build a plan around it.

Dm or Comment “BACK” if you’re dealing with this and would like to discuss further!

Trace Minerals-B12® Tablets (by Standard Process)Product Knowledge:• Provides vitamin B12 to support energy production• ...
03/16/2026

Trace Minerals-B12® Tablets (by Standard Process)

Product Knowledge:
• Provides vitamin B12 to support energy production
• Supports red blood cell formation
• Supports brain and nervous system health
• Contains trace minerals to support enzyme activity
• Supports healthy methylation pathways

Especially helpful for:
• Fatigue or low energy
• Brain fog
• High stress individuals
• Plant-based eaters
• Those with increased B12 needs

Vitamin B12 plays a key role in converting food into usable cellular energy and supporting proper nerve function.

DM “B12” for our recommended dosing and 25% off today!

Magnesium Lactate (by Standard Process)Product Knowledge:
 • Supports muscle relaxation
 • Supports nervous system funct...
03/12/2026

Magnesium Lactate (by Standard Process)

Product Knowledge:
 • Supports muscle relaxation
 • Supports nervous system function
 • Supports sleep quality
 • Critical for enzyme processes
Magnesium is commonly depleted with:
 • Stress
 • Intense training
 • Poor sleep
It’s one of the most common deficiencies we see. 

Comment “MAG” if you want to know if it’s right for you. 25% off on orders places today!

Cod Liver Oil (by Standard Process)Product Knowledge:
 • Whole food-based source of EPA/DHA
 • Provides natural vitamins...
03/11/2026

Cod Liver Oil (by Standard Process)

Product Knowledge:
 • Whole food-based source of EPA/DHA
 • Provides natural vitamins A & D
 • Supports heart health
 • Supports brain health
 • Supports immune function
 • Supports healthy inflammatory response

Especially helpful for:
 • Joint discomfort
 • Athletes
 • Individuals with low sun exposure
 • High inflammatory stress

Omega-3s help balance the inflammatory cascade while vitamins A and D support immune resilience and tissue health.

DM “COD” for our recommended dosing and 25% percent off today!

Multivitamin – Standard Process Catalyn Product Knowledge:
 • Whole-food based multivitamin
 • Supports enzyme function
...
03/10/2026

Multivitamin – Standard Process Catalyn

Product Knowledge:
 • Whole-food based multivitamin
 • Supports enzyme function
 • Provides foundational micronutrients
 • Helps fill nutritional gaps
Who benefits?
 ✔ Busy professionals
 ✔ Athletes
 ✔ High stress individuals

25% off for orders placed today! Call the office or send us a message to place your order!

“Why Supplements Matter”Supplements support what your body is already trying to do. Many patients are low in: • Magnesiu...
03/09/2026

“Why Supplements Matter”

Supplements support what your body is already trying to do.

Many patients are low in: • Magnesium • Omega-3s • Key micronutrients
When your body lacks raw materials, recovery slows.

Here’s the simple starter pack we recommend most often👇
Multivitamin, Fish Oil, Magnesium, Trace Minerals-B12

These supplements will be discussed throughout the week

Save this post and share with someone who needs better recovery.

03/06/2026

For the rest of this month only…

🎉 25% OFF New Patient Evaluations

Includes:
✔️ Detailed History and Exam �✔️ Movement assessment�✔️ Clear treatment plan

If you’ve been waiting for a sign — this is it.
Limited spots available.

👉 Click the link in the description to book or give us a call at 330 330 8481 for the Poland office or 330 727 2279 for the Alliance Office and we can get you scheduled!

http://strawnwellness.janeapp.com/

📍 Poland / Alliance Ohio

Common things I treat every week:• Low back pain
• Sciatica
• Shoulder pain
• Knee pain
• Sports injuriesMost cases impr...
03/05/2026

Common things I treat every week:

• Low back pain
• Sciatica
• Shoulder pain
• Knee pain
• Sports injuries

Most cases improve with structured conservative care. Movement + strength = resilience. DM me your biggest pain point.

Tomorrow I’m announcing a special offer! Stay tuned!

Patient Success Story: From Severe Vertigo, Back to Doing What She Loves ⭐️She came in with intense, room-spinning verti...
03/04/2026

Patient Success Story: From Severe Vertigo, Back to Doing What She Loves ⭐️

She came in with intense, room-spinning vertigo that made turning in bed or bending over unbearable. Mornings were the worst, and she was anxious about going to sleep.

After identifying Benign Paraxysmal Positional Vertigo (BPPV) and performing a specific repositioning maneuver, her dizziness improved within days.

Now, two weeks later, she has had zero dizziness episodes and is back to lifting, shoveling and caring for her farm without fear.

03/04/2026

Structure is what creates long-term results. We don’t guess.

We follow 3 phases:
1️⃣ Relief & Stabilization
2️⃣ Corrective
3️⃣ Maintenance & Performance
That’s how you prevent the pain from coming back.

Tomorrow I’ll break down the conditions I treat most.

If pain keeps coming back… it’s usually because there’s no plan.Adjustments restore motion. Rehab reinforces it. That’s ...
03/03/2026

If pain keeps coming back… it’s usually because there’s no plan.

Adjustments restore motion. Rehab reinforces it. That’s the difference. Pain relief is one step. Durability is the goal. Tomorrow I’ll break down exactly how we structure care.

Comment “REHAB” if you want to learn more.

03/02/2026

Hi, I’m Dr. Shim👋
I help active adults and athletes get back to doing what they love — with less pain and better performance. Growing up around rehab and sports, I saw how powerful hands-on care + movement truly is. I know how frustrating it is to feel limited and I’ve built my approach around fixing that. Tomorrow I’ll explain what makes my approach different. Tune in!

👇 Follow for weekly rehab insight📍Poland / Alliance Ohio

Address

Poland, OH

Telephone

+13303308481

Website

https://us.fullscript.com/welcome/strawnwellness/store-start

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