Lighthouse BH

09/12/2025

Virtual Forum on Gun Violence in the 21st Century – Its Effects, Treatments & Solutions, presented by AACAP’s Guns & Violence Resource Group - May 2024

09/12/2025

Looking for long-term care for someone with Alzheimer's? Learn about different facilities, questions to ask, and how to make moving day easier.

09/12/2025

We spend an average of over 4 hours per day on our smartphones – a figure that has risen significantly in just the last 5 years. Much attention has been given to adolescents’ screen time, but what about the effect of caregivers’ device use on children’s development?

Groundbreaking research by Dr. Don Grant & Dr. Barbara Nosal shows that caregivers' device use can directly impact a child’s emotional security and attachment style, influencing risks for anxiety, depression and substance misuse.

Want to learn more?
Join us at IMMH 2025 – the world’s leading conference on integrative mental health.

Drs. Grant and Nosal will present their findings in full and provide evidence-based strategies to help practitioners guide families in establishing healthy device management, repairing attachment ruptures and protecting the neurodevelopmental integrity of children and adolescents.

🗓️ September 11–14, 2025
📍 San Diego & online

🎟️ Early Bird prices until end of July only! Don’t miss out!

07/09/2025

07/09/2025

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.

02/26/2025

Eating disorders are serious illnesses, and the way we talk about them matters. Here are some facts you can use to help shape the conversation around eating disorders. https://go.nih.gov/8TtAPYO

02/17/2025

When disaster strikes, it's common to feel anxious and overwhelmed. Be prepared. The Disaster Distress Helpline offers 24/7 emotional support to help you cope. Help is just a call or text away. 1-800-985-5990 We're here for you. http://samhsa.gov/DDH

11/30/2024

Talking about bullying can be difficult for everyone. There are many ways to raise the subject of bullying and start the conversation before bullying happens or if you are concerned that it may be happening. Learn more: http://stopbullying.gov/resources/how-to-talk-about-bullying

11/30/2024

Recovering after experiencing a disaster can be difficult. You and your loved ones may experience sadness, anger, anxiety, and more.

To learn more about common reactions and find ways to cope, explore our resources: http://samhsa.gov/dtac/disaster-survivors

11/30/2024

A 2023 American Psychological Association poll shows that about 43% of Americans find themselves so stressed during the holidays that they find it harder to appreciate them. If you're navigating heavier feelings right now, we encourage you to read our Care Partner Connection interview with Dr. Daniel Paulson. The article provides insights as to how Care Partners can improve their mental health this holiday season. We'd love to hear how you are practicing self-care, too, in the comments, below.

Visit adrccares.substack.com to check out the article!

And remember, you are not alone in these feelings.

11/30/2024

Learn about anxiety disorders, including signs and symptoms, types, risk factors, and potential treatments and therapies.

11/30/2024

If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.