viridilife

03/08/2020

🥭Hi, did you welcome this month already?
With intention?
With Gratitude?

🍑Well, while you think about that, we want to share some fruits of the season.
🍉When you eat by the season, not only does the food taste better, but it’s more nutritious and you’re helping to support local farmers.

-Blackberry.
-Blueberry.
-Avocado.
-Cantaloupe.
- Star Fruit.
-Mango.
-Nectarine.
- Peach.
- Watermelon.
-Passion Fruit.

picture credit 😉

27/07/2020

Hacer ejercicio no solo ayuda a tu cuerpo físicamente sino también tus emociones y tu mente. Anímate❣️❣️❣️

23/07/2020

Por cada 100gr de quinoa obtienes unos 4 gr de proteínas.

Técnicamente no es un grano de cereal, sino un pseudo-cereal, en otras palabras, es básicamente una semilla, que se prepara y se come de manera similar a un grano.

La quinua era un cultivo importante para el Imperio Inca. Se referían a ella como la "madre de todos los granos" y creían que era sagrada.

Se ha comido durante miles de años en América del Sur y solo recientemente se convirtió en un alimento de tendencia, incluso alcanzando el estado de superalimento.

Hay tres tipos principales: blanco, rojo y negro. La quinua no es transgénica, no contiene gluten y generalmente se cultiva orgánicamente.
@ Pompano Beach, Florida

22/06/2020

Cuando hablamos de estilo de vida nos referimos a unos buenos hábitos que mantienen o mejoran tu salud física y emocional.

21/06/2020

Feliz día del Padre!!!

17/06/2020

During the summer ☀️ take care of your hair with these 100% natural recipes.
1. Brown Sugar + Oats + Natural Conditioner: The combination of brown sugar, conditioner, and oatmeal is an especially great scalp mask for deep skin exfoliation. Simply mix together 3 tablespoons of conditioner, ⅛ cup of fine ground oats, and 1.5 tablespoons of brown sugar.
2. Baking Soda + Ylang Ylang Essential Oil + Natural Shampoo: Another option for a scalp mask is one that clarifies the scalp. A clarifying mask will successfully rid the scalp of any irritating matter. Simply combine 1 teaspoon baking soda with 10 drops of ylang ylang oil and 1 tablespoon of your favorite natural shampoo
3. Lemon Juice + Sea Salt + Olive Oil: A scalp mask that specifically targets the scalp for cleansing will do wonders for unhealthy hair. Combine 1 tablespoon of olive oil with 2 teaspoons of lemon juice, and then add 1 teaspoon of sea salt. Rub this combination into the scalp and let it sit for 15 minutes. Wash the cleanser out of the hair with warm water.
4. Sea Salt + Coconut Oil: One option for a super cleansing scalp scrub for healthy hair is one made from sea salt and coconut oil. Add 1 teaspoon sea salt to 1 teaspoon coconut oil, mix together well, and then exfoliate the scalp with. Thank www.sevenroses.com

15/06/2020

12/06/2020

🌿REDUCE

🌿REUSE

🌿RECYCLE

08/06/2020

Y de donde salió esa frase ??? La creo, Hipócrates(460-370 a.C.).
Hace 25 siglos, el padre de la medicina, Hipócrates de Cos, ya sabía que la alimentación tiene una influencia decisiva en nuestra salud. Los sucesivos descubrimientos científicos, que nos han conducido a lo que hoy conocemos como medicina moderna, no han hecho sino consolidar esta sentencia.

05/06/2020

Every year 🌿World Environment Day 🌿or WED is celebrated on the 5th of June to raise awareness about the importance of maintaining and defending Mother Nature and the entire planet from further harm and destruction that stems from natural disasters caused by men.

🌿Procuremos dejar siempre huellas verdes para salvar el planeta.

thanks 📝🌿

04/06/2020

🎉🎁 𝐆𝐈𝐕𝐄𝐀𝗪𝐀𝐘🎁🎉⁣⁣
⁣⁣
We are giving away 1 set of steel straws to 1 lucky winner.⁣⁣
𝐑𝐔𝐋𝐄𝐒 𝐀𝐑𝐄 𝐒𝐈𝐌𝐏𝐋𝐄 ▫️Click ❤️ on this post .⁣⁣
▫️Follow us @𝐯𝐢𝐫𝐢𝐝𝐢𝐥𝐢𝐟𝐞
▫️💭 Short comment about why do you think it is important to use reusable straws?
▫️📣 Tell 1 friends about it, inviting them to participate to win.
⁣
🎁 The winner will be announced in our stories.

This giveaway is not affiliated or endorsed by Instagram. By entering you are confirming that you are over the age of 18.

03/06/2020

Plant Based Protein: ( VEGAN) yes, for the next days we will be sharing with you more info about vegan protein. So, stay tuned to learn and share. @ Miami, Florida