Mama Be Well

Maternal + Infant Health and Wellness Occupational Therapy

05/21/2025

Looking forward to our next Milestones Meetup June 21st. This is a free playgroup for those pre-crawling babies. We will talk about and move our babies through activities that will help them meet their milestones! Come with all your questions :)

Registration is required; sign up on our class page!

See you there!

05/11/2025

We are wishing all those who have Motherhood on their hearts, a day of love and peace ❤️

04/23/2025

Our babies deserve to feel good and move well!

Some signs baby has tightness
🚩 difficulty reaching overhead with either or both arms
🚩 not using both hands equally
🚩favors looking to one side
🚩head tilted to one side
🚩does not tolerate Tummy time
🚩difficulty rolling in both directions

Tightness is a domino effect. Limited movement in one area will impact movement elsewhere in the body.

We love getting those babies moving! Together let’s help them explore their world feeling and moving freely.

04/10/2025

We are so excited to start offering a monthly Milestones Meetup!

In honor of Mother’s Day, our very first will start in May 💕

We will explore ways to play with our babies to help meet the milestones of tummy time, rolling, sitting, and purposeful play!

Our first meetup is a special one to celebrate Celebrate Mother’s Day. We will have pastries + coffee and you’ll take home a sweet Polaroid of you and baby!

This is a FREE event, but registration is required as spots are limited.

Held in the 2nd floor of the Flagler Health Nocatee Building, classroom C.

Registration 🔗 is above in our bio!

We look forward to spending the morning with you!

Lanna + Danielle

04/08/2025

Nocatee + St John’s Mamas, this one’s for you!

We plan to host an infant massage series every quarter, and our spring cohort is quickly approaching!

This is a small group of mamas + babies, coming together for a weekly morning out, to learn all things infant massage, development, and most importantly gaining community!

In a casual and welcoming space, it is hosted at Lanna’s home, coffee + pastries provided ☕️ 🥐 ❤️

Sign up @ link in bio!

We can’t wait to spend our mornings with you!

Address

Ponte Vedra, FL

Website

http://mama-bewell.com/

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