Dr Alisha Detorres

Dr Alisha Detorres Women’s health, hormones & gut health, primary care, PRP injections, weight loss, nutrient shots.

At Coastal Health we provide integrative primary care that supports an individual’s full-spectrum of health. Full-spectrum care combines scientific research and diagnostic testing with nutrition, supplements, specialized testing and hands-on treatment to optimize physical, mental and emotional health. In addition, we are excited to offer a variety of regenerative services as well as medical aesthetic procedures currently not offered anywhere else in the area.

I know many of you know me as Dr. Alisha, but I wanted to connect with you all on a more personal level, so you can real...
11/08/2025

I know many of you know me as Dr. Alisha, but I wanted to connect with you all on a more personal level, so you can really get to know me 🤍

A glimpse of my life behind-the scenes ⬆️

When I’m not in the office, I’m typically spending time with my 6 incredible kids, exploring a new city (I love to travel!), gardening or cooking.

I love to immerse myself in new cities, explore new cultures, and challenge myself daily.

Patients always ask me, “how do you balance 6 kids, your patients, your office, and squeezing in a bit of downtime here and there?”

There’s not really a clear answer. I love having the ability to serve others and my community. I love helping patients get better. My husband and children mean the world to me. And….anyone who knows me knows I love a challenge.

I love wearing all the hats and juggling it all.

I’m on a mission, and every day I wake up knowing I’m living for my purpose…and it makes it all worth it and easy to navigate.

This is just a little glimpse into my life. I’d love to learn more about you. Share a few things about you in the comment section.

I look forward to reading these comments 🤍

Dr. Detorres

Shaking my head because this is the reality for far too many women. You’re exhausted, anxious, gaining weight, not sleep...
11/06/2025

Shaking my head because this is the reality for far too many women. You’re exhausted, anxious, gaining weight, not sleeping, struggling to feel like yourself — yet every test comes back “normal.”

You’re told it’s just stress, aging, or in your head. But you know something isn’t right.

This is exactly why advocating for your hormones matters.
You deserve to feel good in your body again — to have energy, confidence, and clarity — not just to “get through the day.”

It’s time we start listening to women and looking deeper than “normal.” 🤍

Labs that are “within range” may look “normal” - but they are not optimal - and this is why you still feel off.

Let’s work together to optimize each hormone that’s individualized to your unique body and hormone profile.

To learn about hormone testing, my At-Home DUTCH Test and how to balance your hormones, contact our office today to schedule a consultation.

We also take virtual consultations as well. The link is in my bio to learn more.

Dr. Detorres

11/04/2025

Here at Coastal Health we are always striving to deliver the best care possible, and these testimonials say it all. 🤍

We take pride in delivering exceptional service, personalized care, and real results to every patient and client who walks through our doors.

Here at Coastal Health, we focus on comprehensive care tailored to your unique wellness journey, focusing on total body wellness: mind, body, and energy.

Our services include:
Primary care
Regenerative medicine
Nutrient injections
Weight loss

Call us today to learn more about our services. 📲

P: 360-952-7310
E: info@dralishadetorres.com

glutathione

When it comes to hormones, here are a few truths everyone should know:Too much cardio can actually do more harm than goo...
11/03/2025

When it comes to hormones, here are a few truths everyone should know:

Too much cardio can actually do more harm than good:

When your body is constantly under stress from long, intense cardio sessions, cortisol (your stress hormone) spikes, and that can disrupt your thyroid, s$x hormones, and even affect fat loss.

Chronic dieting creates a recipe for a hormone disaster:

Eating too little for too long signals your body that it’s in “survival mode.” Your metabolism slows, your cycle can get irregular, and your energy tanks. Nourishment > restriction.

Consuming healthy fat doesn’t make you “fat”:

Healthy fats are actually essential for hormone production. Your body needs dietary fat to make estrogen, progesterone, and testosterone — the hormones that keep you feeling balanced, strong, and vibrant.

Testosterone levels matter for women, too:

It’s not just a “male hormone.” Too little testosterone can leave you feeling flat, tired, and unmotivated.

Balance is everything:
Too much or too little of any hormone can throw everything off. The goal is to have them working in sync.

Your hormones aren’t the enemy — they’re messengers. When you take care of them, they take care of you. 🤍

Looking to learn more about hormone testing and the At-Home Dutch test we offer at Coastal Health?

Visit the link in our bio to contact our office. Or call us at 360-952-7310.

Dr. Detorres

You walked into your doctor’s office knowing your body better than anyone.After all, you’ve lived in it for 30+ years. Y...
10/24/2025

You walked into your doctor’s office knowing your body better than anyone.

After all, you’ve lived in it for 30+ years. You’ve felt every change, tracked every symptom, noticed every shift.

And when you described the hormone chaos you were experiencing to your conventional doc, they looked at you like you were speaking a foreign language.

You probably heard…

“Have you tried reducing stress?”
“It’s just a part of perimenopause and getting older.”

Here’s what I want you to know ⬇️

You are NOT a mystery to be dismissed.
You are a woman experiencing one of the most profound biological processes you’ll ever experience.

Please don’t allow conventional medicine to make you think your concerns are not valid/no big deal.

Your intuition is right.
Your observations are accurate.
Your symptoms are REAL.

If you’re reading this knowing your hormones are off, let’s get started on testing your hormone levels to get a better idea of the underlying cause behind your symptoms.

Tap the link in my profile to learn about in-office hormone testing and my at-home DUTCH Test.

Dr. Detorres

Address

621 E Front Street
Port Angeles, WA
98362

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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