Shadow Self Soul Healing

  • Home
  • Shadow Self Soul Healing

Shadow Self Soul Healing Reiki, Breathwork, Spiritual Coaching, 1 on 1 Shadow Work🌿🌙💜

Appointments take place at Moonwycks in Port Clinton. Wednesdays 1pm-5pm
Sundays 8am-5pm

Our pets truly are little bundles of magic, aren't they? They just have this amazing way of healing us, inside and out. ...
24/01/2026

Our pets truly are little bundles of magic, aren't they? They just have this amazing way of healing us, inside and out. When we're feeling down, their purrs or wagging tails can instantly lift our spirits, reminding us we're loved no matter what. They get us moving, too, whether it's for a walk or just a good play session, which always feels good. And for our minds, their simple presence is like a warm hug, chasing away stress and filling our homes with so much peace and happiness. They just make everything better.

Hey everyone! Exciting news: My virtual appointments, including one on one shadow work and spiritual coaching, are now h...
23/01/2026

Hey everyone! Exciting news: My virtual appointments, including one on one shadow work and spiritual coaching, are now half off! It's a perfect chance to dive deeper from wherever you are. Just a heads up that in person appointments are closed until March. Thanks you so much for your support!

Big news! To kick off the new season, I'm offering half off all my services from now until the beginning of March! 🥳Just...
22/01/2026

Big news! To kick off the new season, I'm offering half off all my services from now until the beginning of March! 🥳

Just a heads-up, during this special period, I'll only be offering virtual services to keep things flexible and accessible for everyone.

Ready to dive in? Send me a DM or check out my link in bio to book your session! Can't wait to connect with you virtually! ✨

22/01/2026

Hey there! Being stuck inside during a winter storm can actually be a great time to reconnect with yourself. Here are some little spiritual things you could try:

* Mindful Moment: Spend a few minutes just focusing on your breath, or really paying attention to a simple task like making a warm drink.
* Journal Your Thoughts: Write down what you're grateful for, any worries you have, or just free-associate. It can be really cathartic.
* Read Something Uplifting: Pick up a book, poem, or even an article that inspires you or offers a fresh perspective.
* Gentle Movement: Try some stretching, a short yoga flow, or even just dancing to some calming music.
* Connect with Nature (from afar): Look out the window at the snow, watch a nature documentary, or even care for your houseplants.
* Creative Expression: Doodle, write a short story, listen to some calming music, or try a simple craft.
* Reflect & Plan: Think about your goals or intentions for the coming days or weeks, and what small steps you can take.

Sometimes, in life, you might find yourself in a situation where, no matter what you do, someone is going to cast you as...
20/01/2026

Sometimes, in life, you might find yourself in a situation where, no matter what you do, someone is going to cast you as the "villain" in their story. It’s a tough pill to swallow when you know your intentions were good or that you were simply protecting your peace. But the truth is, some people aren't ready or willing to look at their own part in things, and it's easier for them to assign blame elsewhere. When this happens, it can feel frustrating, but ultimately, their perception of you isn't your responsibility to change.

The real strength comes from being okay with that. It’s about recognizing that your integrity and your well-being are more important than winning over someone who is determined to misunderstand you. You might have to make choices that are right for you, even if they don't look good to someone else. Allowing yourself to be "the bad guy" in their narrative means you're prioritizing your own journey, your healing, and your mental space, without needing their approval or validation.

So, if you ever find yourself in that spot, remember it's okay. Your peace isn't up for negotiation, and sometimes, letting go of the need to be understood by everyone is the most freeing thing you can do for yourself. Focus on your path and what you know to be true for you.

Setting boundaries is such a crucial part of any healing journey, and it's something we often forget. It’s not about pus...
20/01/2026

Setting boundaries is such a crucial part of any healing journey, and it's something we often forget. It’s not about pushing people away or trying to control how others act. Instead, think of boundaries as the invisible lines you draw around your own energy, time, and emotional space to keep yourself safe and centered. They’re a way of honoring your needs and making sure you have the room you need to recover and grow.

When you establish a boundary, you're essentially saying, "This is what I need to feel good and healthy." It’s a powerful act of self-care, recognizing that your well-being is a priority. These aren't rules you impose on others, but rather guidelines for how *you* interact with the world, and how you allow the world to interact with you. It’s about taking responsibility for your own peace and protecting your inner sanctuary.

So, as you move forward, remember that setting boundaries is a loving gesture towards yourself. It helps create a clear path for your healing by reducing overwhelm and preventing burnout. By defining what you will and won't accept, you’re actively building a stronger, more resilient you.

19/01/2026

Ready for a refresh? ✨ Clearing out the clutter in your home isn't just about tidiness, it's about making space for new energy and opportunities to flow in! Think of it as a reset button for your living space and your mind. When you let go of what no longer serves you, you're not just decluttering shelves, you're opening up your life to fresh perspectives and positive vibes. It’s amazing how a little intentional tidying can create such a significant shift. What's one area you're planning to tackle this week?

Winter's chill actually brings such a cozy vibe, making it a perfect time to dive deep into your spiritual practice. It'...
17/01/2026

Winter's chill actually brings such a cozy vibe, making it a perfect time to dive deep into your spiritual practice. It's like the world outside slows down, giving us a natural invitation to turn inward. This season is amazing for really connecting with your deities, strengthening those bonds, and tuning into your spiritual team. Plus, it's ideal for those longer, more insightful tarot readings, really reflecting on the year that's passed and setting intentions for what's ahead. Embrace the quiet and let your spirit soar!

16/01/2026

🌟 Exciting news! I have openings for in person appointments this Sunday, the 18th, at 10 AM, 11 AM, and 12 PM for Reiki, breath work, spiritual coaching, and one-on-one shadow work. Each of these practices is designed to support your nervous system in unique ways.

Reiki helps to balance energy and promote relaxation, breath work enhances your ability to manage stress and anxiety, spiritual coaching guides you in discovering your true self, and shadow work allows you to explore and heal past traumas.

Ready to book? Visit my website: https://shadowselfsoulhealing.square.site. Looking forward to working with you!

13/01/2026

Ever feel like you're constantly "on" but also totally checked out? It's a real thing, and a big part of it comes from the combo of everyday stress and way too much screen time. Our phones, while awesome, bombard our brains with info, keeping us in a state of constant alert, which can push our nervous system into overdrive. Over time, this chronic stress and overstimulation can make us feel detached, foggy, and just generally out of sync with ourselves and the world around us.

Think of it like your body's alarm system always blaring – it's exhausting! When your nervous system is stuck in that high alert, "fight or flight" mode, it's hard to feel present, calm, or truly connected. That feeling of detachment isn't a flaw, it's a signal that your system needs a break and a reset.

The good news is you can totally help your nervous system find its way back to calm! Simple things like taking a few deep, slow breaths, spending even just 5 minutes outside without your phone, listening to calming music, or doing something creative can make a huge difference. These small acts help shift your body out of stress mode and into a more relaxed state, allowing you to feel more grounded, present, and connected again. Give yourself permission to unplug and breathe!

With that being said, I will be unplugging for the next few days. My nervous system is feeling overwhelmed and I just need a reset. My books are closed for this Wednesday, but are open for Sunday. đź’ś

Being a highly sensitive person often feels like living life in HD, where every emotion, sound, and sensation is amplifi...
13/01/2026

Being a highly sensitive person often feels like living life in HD, where every emotion, sound, and sensation is amplified. For a long time, many of us might have seen this as a weakness, trying to dull our senses or hide who we truly are. But what if we flipped that script? What if we started to see our deep emotional processing, our empathy, and our rich inner world as incredible superpowers?

Embracing your hypersensitivity means recognizing the profound depth it adds to your experiences. It allows you to connect with others on a deeper level, notice subtleties that others miss, and appreciate beauty in ways many can't. It's about honoring your need for quiet, setting boundaries that protect your energy, and understanding that your sensitivity is a source of strength, not a flaw.

So, let's celebrate it! Lean into your intuition, trust your feelings, and let your unique perspective shine. Your hypersensitivity isn't something to overcome, it's a beautiful part of who you are, offering a unique lens through which to navigate and enrich the world.

12/01/2026

Affirmations for the week!

* Monday: "I am open to new opportunities and positive experiences this week."
* Tuesday: "I am strong, capable, and confident in my abilities."
* Wednesday: "I choose to focus on the present moment and find joy in the little things."
* Thursday: "I release any doubts or fears and embrace a mindset of abundance."
* Friday: "I am grateful for all that I have and all that is yet to come."
* Saturday: "I allow myself to rest, recharge, and nurture my well-being."
* Sunday: "I am ready to start a new week with renewed energy and enthusiasm.”

Address

115 Madison Street
OH
43452

Opening Hours

Saturday 13:00 - 17:00
Sunday 08:00 - 17:00

Telephone

+14196355905

Website

Alerts

Be the first to know and let us send you an email when Shadow Self Soul Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shadow Self Soul Healing:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram