What are the opening hours?

Monday 7:45am - 4:30pm Tuesday 7:45am - 4:30pm Wednesday 7:45am - 4:30pm Thursday 7:45am - 4:30pm Friday 7:45am - 4:30pm

Ottawa County WIC

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Port Clinton, OH
Ottawa County WIC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ottawa County WIC, Health & Wellness Website, 1856 E Perry Street, Port Clinton, OH.

02/21/2026

Beets are more than a vibrantly colored winter vegetable. They're a nutrient powerhouse! Beets are a great source of folate for a healthy pregnancy, fiber for good digestion, and iron to help fight tiredness. They even help support a healthy heart and blood pressure. 🫀

Enjoy them roasted until sweet and tender, blended into a smoothie, or chopped fresh onto a salad. Remember, you can use your WIC benefits for fresh or canned beets! 🥫

If you’re looking for a comforting and warm recipe, here’s one that highlights root vegetables like beets: https://choosehomemade.org/recipes/root-veggie-stew-with-dumplings/

02/19/2026

Ever wonder what helps your blood clot when you get a cut or keeps your bones strong? It’s Vitamin K, an essential nutrient! Vitamin K is especially important for growing babies, which is why newborns receive a shot of it right after birth. 👶

You can find Vitamin K in many vegetables, like spinach, kale, broccoli, and cauliflower! 🥦 Need a tasty way to use these winter veggies? Try this simple Basic Quiche recipe that’s perfect for loading up with vegetables: https://www.myplate.gov/recipes/basic-quiche.

Use your WIC benefits to grab fresh or frozen greens and make healthy eating deliciously easy! Learn more at www.signupwic.com/about

02/17/2026

❤️ February is American Heart Month! ❤️Your heart works hard for you every single day, and during pregnancy and postpartum, it’s supporting both you and your little one. Choosing nutritious foods is one of the best ways to take care of your heart.

With WIC, you can get benefits to support you and your little one’s health, such as nutritious foods, healthcare referrals, breastfeeding support, and more! WIC is available to those who are pregnant, postpartum (up to 6 months after the end of a pregnancy), or breastfeeding (up to the infant’s first birthday), plus infants and children under age 5.

To learn more about how WIC can support you, visit www.signupwic.com/about.

02/16/2026

Healthy teeth are an important part of your child's overall health! 🦷 This Children's Dental Health Month, celebrate bright smiles and building great habits. Small steps every day can prevent cavities and keep your child feeling confident and strong. Good oral health starts early!

Learn more about keeping your child’s teeth healthy: https://childrensdentalhealth.com/february-national-childrens-dental-health-month/ ,-did-you-know

Need help finding dental care? Your local WIC clinic can help connect you to dental resources in your community. Find a clinic: www.signupwic.com/find-a-clinic

02/14/2026

Dear WIC parents,

Happy Valentine’s Day! Today is all about love, and that includes the love you pour into your family every single day. Take a moment today to remember: You are strong. You are capable. And with WIC, you have a community behind you.

What you do matters, and we see you. We're here to assist you, cheer you on, and help your family thrive—not just today, but all year long.

With love,
Your friends at WIC ❤️

02/13/2026

Looking for a simple, sweet way to celebrate connection as a family? Try this heartfelt activity:

💖 Cut out paper hearts.
💖 On each heart, write something you love or appreciate about a family member.
💖 Hang the hearts in unexpected places where you'll see them every day.

This is a wonderful way to remind each other how much you’re loved, all month long. 💕

01/30/2026

As a grandparent or other caregiver raising children whose parents cannot, you can apply for WIC benefits for children up to age 5 in your care! 🫶

With WIC, you’ll have access to healthy foods, nutrition counseling, healthcare referrals, and more! Find a WIC clinic near you at www.signupwic.com

01/28/2026

Soup is a great way to pack in veggies and stretch your budget! 🍜Plus, it’s a great way to use WIC-approved vegetables, beans, and grains 🫘

Check out this short tomato soup and grilled cheese recipe video using WIC-approved foods: https://www.tiktok.com//video/7107753862005624106?is_from_webapp=1&sender_device=pc

01/26/2026

New to the U.S.? You can still get support from WIC! Signing up for WIC will not affect your immigration status or path to become a U.S. citizen or permanent resident.

If you are recently pregnant, breastfeeding, or caring for a child under 5, you can get nutritious food, breastfeeding and prenatal support, healthcare referrals, and more from WIC. ✨

Learn more how to enroll at www.signupwic.com

01/24/2026

As the weather gets chillier and winter flu and cold season continues, it’s important to take steps to prevent illness and to check in with you and your child’s health care providers. ❄️

To boost your winter wellness, prioritize sleep, take vitamin D supplements (with approval from your doctor), sip herbal teas to warm your body, use a humidifier to prevent nose bleeds and sore throats from dry winter air, and wash your hands regularly with warm soapy water. 🍵💤🧼

WIC also offers health care referrals and nutrition education to help your family stay healthy this season, learn more at www.signupwic.com!

01/22/2026

WIC is here for Indigenous families in all their forms!

If you are pregnant, breastfeeding, recently had a baby in the past 6 months, or are caring for a child under 5, you can get nutritious and traditional foods, breastfeeding support, health and social service referrals, peer support, and more.

Nourish your family with tradition and support with WIC—find a clinic near you: www.signupwic.com/find-a-clinic

01/20/2026

Did you know? 🤔Oats contain large amounts of beta-glucan, a type of soluble fiber! Beta-glucan partially dissolves in water and forms a thick, gel-like solution in your gut. 🥣 This helps move food further along through your digestive system and creates prebiotic effects! ✨

The health benefits of beta-glucan fiber found in foods like oatmeal include:

🌟reduced blood glucose and insulin response

🌟increased growth of good bacteria in the digestive tract

🌟regulation of type 2 diabetes

What are your favorite ways to make oatmeal for your family? 🫐🥛🍌

Address

1856 E Perry Street
Port Clinton, OH
43452

Opening Hours

Monday	7:45am - 4:30pm
Tuesday	7:45am - 4:30pm
Wednesday	7:45am - 4:30pm
Thursday	7:45am - 4:30pm
Friday	7:45am - 4:30pm

Website

https://www.co.ottawa.oh.us/288/WIC-Women-Infants-Children

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