Soul Ambitions

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Soul Ambitions Life Coach and Hypnotherapist serving Portland, OR and the world :)

You deserve the life your soul

At our December 6 event, we begin with a grounding tea meditation—a slow moment to breathe, settle into your body, and s...
20/11/2025

At our December 6 event, we begin with a grounding tea meditation—a slow moment to breathe, settle into your body, and soften your nervous system before the deeper healing work begins.

From that first sip, we prepare you for a layered journey of:

✨ hypnosis
✨ sound bath healing
✨ tuning fork therapy
✨ grounding acupuncture

It’s a full-body reset designed to melt the overwhelm, tension, and emotional heaviness that so many of us are carrying into the end of the year.

If your spirit has been craving rest…
if you’ve been overwhelmed, overstimulated, or stretched thin…
this evening is for you.

🕯️ December 6 · 7:00 PM
📍 AOM Health (Tigard)
💛 Only 10 spots · $90
🔗 Reserve your spot in bio

Come begin again with us.

Yay!!! Another combination of modalities event is coming 😍 I did one of these events a year or two ago with my amazing a...
14/11/2025

Yay!!! Another combination of modalities event is coming 😍

I did one of these events a year or two ago with my amazing acupuncturist in Sellwood, now we are bringing it to the west side; just off the freeway in Tigard! Another amazing acupuncturist and of course my favorite — December 6, 7-9pm!

This event is limited in space and care (because you’ll be receiving acupuncture and tuning fork therapy by ) for 10 people, so sign up soon! Links for tickets are in my bio 🥰

If you’ve been following me for a while, you may remember my New Moon Workshops — online gatherings where we wrote our w...
17/10/2025

If you’ve been following me for a while, you may remember my New Moon Workshops — online gatherings where we wrote our wishes with each new moon and experienced a hypnosis.

I’m so excited to share that they’re back and better than ever, now blending sound bath healing + hypnosis to help those intentions truly land.

🌑 New Moon in Libra Hypnotic Sound Bath
🗓 Tuesday 10/21 | 12 – 1:30 PM
📍 .soundbathhouse

Libra energy invites balance, harmony, and beauty. Let’s set intentions that align with that ♎️

🎟 Reserve your spot through the link in bio

✨ There’s something deeply transformative about floating in water and letting sound carry you. ✨I am so so so excited ab...
10/09/2025

✨ There’s something deeply transformative about floating in water and letting sound carry you. ✨

I am so so so excited about this beautiful event offering!

A fun short story: the way I used to meditate was actually in my evening baths… I would feel the rise of my body as I took a breath in and feel the fall of my body as I exhaled… so adding in chimes, crystal bowls, and a hypnosis at a beautiful pool with a view… it’s going to be SPECTACULAR 🧘‍♀️

Join us for The Hypnotic Floating Sound Bath at the Ritz Carlton Pool.

🗓 Thursday, October 2 | 12–2 PM
📍 Portland Ritz Carlton Pool
🎟 Reserve your spot -link in bio (we already sold 3 spots)

10/09/2025

This event is going to be so amazing - you really don’t want to miss this one! (Seriously I’m jealous I’m not an attendee 😆)

The Hypnotic Floating Sound Bath
📍The Ritz Carlton Portland Pool
🗓 Thursday, October 2 | 12–2 PM

An event where we combine the luxury feel of The Ritz Carlton’s environment with the weightlessness of floating. . You’ll be enveloped by the angelic sounds of crystal bowls and (not to be cocky 😆💕) my hypnotic voice. 🧘‍♀️✨

Most importantly you’ll feel the silence of your conscious mind, the awakening of your subconscious and what it feels like to soften and let go.

Tickets are now on sale and there’s OPTIONS for whether you want to float IN the water, OUT of the water, on the poolside lounge chairs OR just a good old yoga mat ☺️

Linked on my story and in the bio to book!

As a busy mom, if I don’t schedule my own self-care, it just doesn’t happen.I know firsthand the power of meditation and...
20/07/2025

As a busy mom, if I don’t schedule my own self-care, it just doesn’t happen.

I know firsthand the power of meditation and hypnosis. But I’ll be honest… if I didn’t book my own hypnotherapy sessions, there’s no way I would’ve moved through some of the deeper stuff in my subconscious as quickly as I have after becoming a mother.

When you’re a mom, it’s hard to fully have the space and time (seriously, it’s the strangest thing) to process emotions…. especially when you’re trying to explain feelings to a tiny human who’s still learning what they are. That’s why having dedicated time for my healing and subconscious work has been everything.

This is your reminder: book the thing. Prioritize the thing. You’re worth it and you deserve even just an hour of scheduled self care a week. Maybe you’re booking in time for you to come see me or even if you’re just booking time to sit in your car and cry (remembering crying is a form of release!! Let it happen)

Take care of you this week 💕

We’re back with another (possibly the last) retreat of the season at the gorgeous Surya Chandra Center! August 23 - we’l...
18/07/2025

We’re back with another (possibly the last) retreat of the season at the gorgeous Surya Chandra Center!

August 23 - we’ll utilize the power of the new moon in Virgo to revaluate our habits in health, work, perfectionism, and organization.

A couple of years ago, I personally started working with the magic of the moon after reading Jan Spiller’s New Moon Astrology book. One time, my partner and I sat down for the new moon in Libra and we set the intention to find new beautiful art for our home…. The next day he came home with the most unique 6ft painting that he found for a ridiculously affordable price at a place that you wouldn’t expect to buy art…he wasn’t searching, the intentions we set around the new moon just worked for us like magic!

In this retreat, we’ll structure all of our offerings (yoga, sound bath, hypnosis, reflection) around the energy of the new moon. By doing this, we’re swirling up energy within ourselves to sync with the moon and the constellation it’s in. This helps us to advance into our desires in the subject a lot quicker!

I hope to see you there! Registration in my bio again for half day & full day options 🥰🥰🥰

23/06/2025

You just finished the best yoga sequence in the most beautiful location and now you sink into savasana…where gentle voice and gentle sound guides you to the deepest state of relaxation for your highest good….this is what our retreats are like.

A few spots left

June 29 10-5 or 10-1 - link in the bio to book

22/06/2025

😂 I wasn’t going to post this but since our retreat got rescheduled (SPOTS REOPENED) I’m running out of content ideas to get the word out. 😆

Full day 10-5 and half day 10-1 spots opened back up!

We have put SO MUCH heart and soul and work into this retreat I know it’s going to be nothing short of amazing….and this is only the beginning!!

I hope to see you there, June 29 💛

Link to book in the bio!

21/06/2025

Permission to slow down, to tune within, to bring awareness to your breath….and alignment with your inner self.

Newly rescheduled date (due to rain) & new spots open

💛💛💛

6 full-day and 4 half-day spots remain — happening Sunday, June 29.

Link in bio.

Yes you heard it right… our summer solstice retreat has been rained out for its original date but the good news is now t...
20/06/2025

Yes you heard it right… our summer solstice retreat has been rained out for its original date but the good news is now there are now spots open for the rescheduled date! ✨

We are so grateful to over half of our attendees who have been so kind and generous with the reschedule but since not everyone could reschedule, we have 6 full-day & 4 half-day spots OPEN for the Surya Chandra Retreat Sunday June 29!

Full-day includes yoga, sound bath + hypnosis, nourishing lunch (gf/vegan/non vegan options available), and labyrinth ritual.

Half-day option includes yoga sound bath + hypnosis

Message me or grab your spot via link in bio.

I’ll see you outside in the SUN! ☀️

Address

11501 SW Pacific Hwy. Ste. 100

97223

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