Paulsens Pharmacy

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Paulsens Pharmacy Yes, Paulsens has a long History! Paulsens Pharmacy is now 100 years old. Mr. Paulsen originally migrated from Latourell Kansas in 1899. Meade and Mr.

Here is the History of people and events over the years that helped shape who we are today. The building that Paulsens Pharmacy has always resided in was originally constructed in 1912 and completed in 1913. It was originally a Real Estate office until Nichols Pharmacy opened its Pharmacy practice in the building in 1918. Charles Paulsens was working at the Pharmacy as a Pharmacist and bought the business that same year and changed the name. Paulsen was a tall kind man who quickly became a local favorite of the Hollywood residents. Paulsen went on to co-found the Hollywood business association and the Jr. Rose Festival Parade, both of which are still thriving today. The staple of the Pharmacy has always been the Soda Fountain. It was built in New York and shipped to Portland Oregon. Soon, people came to read the morning newspaper and sip on a cup of coffee, or the children would come by for a soda or a milkshake after school. The fountain has always been a popular destination for residents in the Hollywood district. Paulsens brought in another Pharmacist, Jim Meade, in 1946. Jim was born and raised in Indiana and obtained his Pharmacists degree from Butler University. He joined the Navy during WW2 and was stationed in the Bay Area for the duration of his deployment. He found Portland Oregon on a furlough and fell in love with the city. After retiring from the Navy, he moved here. They worked side by side until Mr. Paulsen retired in 1968 and lived his retirement years in the Portland Area until Mr. Paulsen passed away on November 26, 1980 at the age of 82. Jim Meade continued the tradition of friendly service and maintained the main attraction; the Soda Fountain. Shortly thereafter Jim brought on another pharmacist, Gary Balo, in 1970. In 1978, after working together for 8 years, Gary Balo became Partner and owned half the business. On May 15, 1982 they were served an eviction notice by the building owners. Mcdonald’s had made a deal to purchase and tear down the historic building and turn it into a drive-in restaurant. To combat the eviction, Mr. Balo went to the City of Portland, Grand District, and the Hollywood business association and came up with a plan that would rezone the district into a “historical site” thus not allowing the building to be torn down. This reason: “traffic congestion.” This moved the City of Portland to designate the business as a historic landmark and thus blocking the plans for a Mcdonald’s drive-in and stopping the eviction. This would not have been possible without numerous letters, signatures and phone calls to influential people involved in making the final decision. For this, Balo and Meade were forever grateful to the community. Jim Meade retired on December 31, 1987. Gary Balo was sole proprietor as of Jan 1, 1988. Gary and his wife Karen ran the Pharmacy the way it was always run; friendly faces, cold sodas, and of course, prescription advise and dispensing. After working at the Pharmacy for 46 years, Gary Balo decided to retire and sold the Pharmacy to Gary Basrai on April 18, 2016. Since then the Pharmacy has gone through two different internal remodels and added new niches such as dispensing for hospice patients in the Portland Metro Area. We currently have partnerships with Kaiser Health, Adventist Health, and Serenity Hospice. Our focus remains the same; great customer service. While the faces have changed the core ethics remain the same. Empathy, Accuracy and Timely service.

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Choosing an item in your surroundings to on might help you activate your senses and concentrate on something particular. This might be anything in your line of sight, such as a rock, a painting on the wall, a chair, or a cup. Concentrate on the object: its form, , and size. What else have you 🧐 noticed? Trace the shape with your and repeat until you feel more anchored.

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A morning routine sets the tone for the rest of the day. Every 🌞 morning, you have something to look forward to. Making time for yourself before tackling other things may boost your productivity and help you create good . You may include the following into your morning routine: , exercise, reading, journaling, having a cup of tea 🍵 or . What matters most is that you are spending time with yourself.

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The vestibular system of the inner ear is a critical component involved in balance disorders. Fluid movement through a of structures comprising microscopic canals, reservoirs, and hairlike delivers messages to the , which communicates the location of the head. When the head tilts, tiny grains of calcium carbonate migrate to exert pressure on the hairlike structures, alerting the brain to the body's 🏃 movement across space.

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Because we know that can be found in the lining of the tract, we may deduce that in order to maintain a healthy gut, the body 🏃 has to be capable of producing collagen. The fundamental issue is whether or not consuming collagen is beneficial to the of the digestive tract.

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We all do it, whether purposefully or accidentally, since checking is part of navigating the world and being in connection with your body. Learning about body checking may be beneficial since it can have a significant influence on your body image and with your body. Body checking may be a habit that many individuals engage in on . As you become more aware of body ✅ checking, you will be able to make more thoughtful decisions about how to react.

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Meditation, , and mindfulness are examples of self-care techniques that may help people decrease , increase focus and attention, and promote a good view on . Neglecting one's mental health may lead to a variety of problems, including anxiety, sadness, and burnout. As a result, maintaining your mental 🧘‍♂️ health is critical for living a healthy and happy life.

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Meal planning is an excellent technique to ensure that you prepare snacks at 🏡 home. You may remain on track and prevent unhealthy cravings by planning your meals and having a clear notion of what you're eating for the week. Instead, have some , diet-friendly snacks on hand to help you satisfy your appetite more nutritiously. You'll find something healthful and tasty, whether it's roasted chickpeas, kale chips, bars, or superfood smoothie bowls.

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Exercise is really beneficial in alleviating constipation problems. It is one of those things that makes a difference in terms of outcomes. However, I've included in the difficulties area since practically all of my customers on a regular basis. So the fact that I'm continuously receiving new customers with severe constipation shows me that exercise 🏃 isn't a cure-all.

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Almonds, pecans, walnuts, sunflower seeds, and h**p seeds are excellent sources of for your body throughout the recuperation process. These meals 🥜 provide plant-based protein, healthy fats, and and minerals that aid in the healing process. Nuts and seeds, for example, are high in zinc, vitamin E, manganese, and magnesium. In your body, vitamin E serves as an antioxidant, preventing cellular damage. It is also essential for immunological .

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We become more attentive to our bodies as we practice mindfulness, and we can identify when we are doing something detrimental or unsustainable. After that, we may take efforts to improve our and make better . For example, we discover that we are continually browsing through our 📱 phones before going to bed and having difficulty falling asleep. In such scenario, we may deliberately unplug from and instead unwind with a calming pastime.

Address

4246 NE Sandy Boulevard
OR
97213

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+15032871163

Website

https://www.theodysseyonline.com/user/@paulsenspharma1

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