Viking Strength Fitness and Nutrition

Viking Strength Fitness and Nutrition Fitness, nutrition, personal training, blood work analysis, coaching, posing, supplement protocols.

~Bodybuilder
~Fitness Motivation
~Personal Training
~Nutrition

01/15/2026

Slow, controlled laterals are what build crazy delts. Not using momentum

Clients Aspen and Sarah post quad day
01/15/2026

Clients Aspen and Sarah post quad day

Shoug sunsets 👌
02/17/2025

Shoug sunsets 👌

got one with just the right angle and lighting where I don’t look fat 🤣
01/09/2025

got one with just the right angle and lighting where I don’t look fat 🤣

Can’t wait for the next one 🤫
04/16/2024

Can’t wait for the next one 🤫

We will get better
12/22/2023

We will get better

To this day probably the most badass show I’ve ever been to. My training partner and mentor Matthew Lowden wins the over...
03/14/2023

To this day probably the most badass show I’ve ever been to. My training partner and mentor Matthew Lowden wins the overall and beats out Dusty Henshaw as well as Stan Efferding. Brandon D. Lyons and Matt Porter went head to head in the junior men 20 and under class. Ronnie, Jay, Gunter, Troy Alves, Tony Freeman, and Brandon Curry all there walking around and guest posed….Shows like this don’t exist anymore. Legendary!

2021 Heavyweight Prejudging
03/02/2023

2021 Heavyweight Prejudging

2020 NPC Nationals carb load
02/08/2023

2020 NPC Nationals carb load

12/25/2022

Yessir

12/17/2022

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Portland, OR

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