Existential Healer

Existential Healer It’s time to unleash your authenticity and be unapologetically kind. It’s not about you all the time… ❤️🙌 "There is no me." Jim Carrey

The true nature of one’s being is to be a part of the solution and tend to the needs of others.

01/12/2026

I give myself permission
to rest
to heal
to be me
to say no
to change
to love myself
to ask for help
to make mistakes
to pursue my dreams
to live, play, laugh and dream ❤



01/12/2026

I’m finally understanding that wanting to be chosen, valued, and genuinely loved has never been asking too much — it’s simply asking for what my heart deserves.

01/02/2026
12/30/2025

An opening to what awaits.

Namaste
Ingrid

12/23/2025
A reminder…❤️
12/15/2025

A reminder…❤️

I feel you... It's time to rest. It's okay to rest. You are permitted to rest. The old familiar patterns have no power, you just think they do. Simply remind yourself that it's a haunting not a reality. 💜

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Portland, ME
04103

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