Dirigo Physical Therapy & Performance

Dirigo Physical Therapy & Performance The one-on-one care you deserve. In-network with most insurance carriers. Locations in Portland & Saco.

Serving Southern Maine with 3 state-of-the-art Performance PT Clinics in downtown Portland, Westbrook, and Saco. Dirigo Physical Therapy & Performance was founded in 2018 by Dr. Lloyd Beckett with the mission of offering elite rehabilitation and comprehensive athletic performance services to the Southern Maine community. The goal of DPTP is to deliver the highest level of individualized care, utilizing only the latest in evidence-based practice. Drawing from specialized training and experience, we offer comprehensive programs, targeting the needs of each patient.

Letโ€™s go Blue Blazes!!! ๐ŸˆClass B State Final:Fitzpatrick Stadium v Cony HSSaturday, 11/22 at 2:30pm ๐Ÿ™Œ๐Ÿป
11/21/2025

Letโ€™s go Blue Blazes!!! ๐Ÿˆ

Class B State Final:
Fitzpatrick Stadium v Cony HS
Saturday, 11/22 at 2:30pm ๐Ÿ™Œ๐Ÿป

10/31/2025

Reports of ghost sightings on Congress Streetโ€ฆ ๐Ÿ‘ป

Happy Halloween ๐ŸŽƒ

10/30/2025

๐ŸŽฅ Hereโ€™s a sneak peek into a session with our performance physical therapist, Julia, and our student intern, Kevin, who happens to need PT!

Every session looks a little different and thatโ€™s because every person who walks through our doors has their own goals, challenges, and story. For some, that means getting through the workday without pain. For others, itโ€™s about getting back on the field with confidence and strength.

In this video, youโ€™ll see how we blend movement, strength training, and hands-on care to help our patients make real, lasting progress. Itโ€™s not about pushing harder, itโ€™s about moving smarter, rebuilding trust in your body, and getting you back to what you love most.

10/03/2025

Good luck to everyone running the on Sunday ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ

๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ5 Days until the  ๐Ÿ™Œ๐ŸปLuckily we have  in our corner to help make sure our hydration & fueling strategy is locke...
09/30/2025

๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ5 Days until the ๐Ÿ™Œ๐Ÿป

Luckily we have in our corner to help make sure our hydration & fueling strategy is locked in ๐Ÿ”’

Will we see you there?!
Comment below with your favorite carb-y snack if youโ€™re running! ๐Ÿฅจ๐ŸŒ๐Ÿฅฏ

Welcome Meghan, founder of Stride Mental Performance to Dirigo!Offering 1:1 consultations - goal setting and mental stru...
09/29/2025

Welcome Meghan, founder of Stride Mental Performance to Dirigo!

Offering 1:1 consultations - goal setting and mental struggles of injury & performance
Individual client sessions - Build resilience, sharpen focus, and perform consistently when it matters most
Team sessions - enhance mental skills throughout a season

Mental performance coaching is ideal for any individuals looking for the competitive edge, holistic wellbeing and performance skills!

Meghanโ€™s schedule opens on Wednesday, 10/1! Learn more about Stride

Address

561 Congress Street
Portland, ME
04101

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+12075364968

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About Us

Dirigo Physical Therapy & Performance was founded in 2018 by Dr. Lloyd Beckett with the dream of offering elite rehabilitation and comprehensive athletic performance services to the greater Portland area.

The goal of DPTP is to deliver the highest level of individualized care, utilizing only the latest in evidence-based practice. Drawing from specialized training and experience, we offer comprehensive programs, targeting the needs of each patient.