Dirigo Physical Therapy & Performance

Dirigo Physical Therapy & Performance The one-on-one care you deserve. In-network with most insurance carriers. Locations in Portland & Saco.

Serving Southern Maine with 3 state-of-the-art Performance PT Clinics in downtown Portland, Westbrook, and Saco. Dirigo Physical Therapy & Performance was founded in 2018 by Dr. Lloyd Beckett with the mission of offering elite rehabilitation and comprehensive athletic performance services to the Southern Maine community. The goal of DPTP is to deliver the highest level of individualized care, util

izing only the latest in evidence-based practice. Drawing from specialized training and experience, we offer comprehensive programs, targeting the needs of each patient.

Don’t wait for pain to slow you down this seasonAt Dirigo Physical Therapy, we help you stay ahead of spring and summer ...
04/22/2026

Don’t wait for pain to slow you down this season

At Dirigo Physical Therapy, we help you stay ahead of spring and summer aches with proactive, performance-based care. Whether you’re getting back into sport or ramping up your training, our team will keep you moving strong, healthy, and injury-free.

Book today and stay in the game ⛳️🚴‍♀️⚽️🎾🏃

Don’t wait for pain to slow you down this seasonAt Dirigo Physical Therapy, we help you stay ahead of spring and summer ...
04/22/2026

Don’t wait for pain to slow you down this season

At Dirigo Physical Therapy, we help you stay ahead of spring and summer aches with proactive, performance-based care. Whether you’re getting back into sport or ramping up your training, our team will keep you moving strong, healthy, and injury-free.

Book today and stay in the game ⚽️ 🎾 🏃 🚴‍♀️⛳️

Combine day for Waynflete HS basketball 🏀 🔹Force plate & True Strength testing 🔹Dynavision reaction time🔹Agility testin...
12/23/2025

Combine day for Waynflete HS basketball 🏀

🔹Force plate & True Strength testing
🔹Dynavision reaction time
🔹Agility testing

Looking forward to a great season 🏀‼️

&

Merry Christmas & Happy Holidays from the Dirigo PTP team 🎄❄️Take a guess at who’s the best bowler in the comments! 🎳 👇🏻
12/20/2025

Merry Christmas & Happy Holidays from the Dirigo PTP team 🎄❄️

Take a guess at who’s the best bowler in the comments! 🎳 👇🏻

Our take on the Spotify Wrapped trend 🎧💪Reflecting on a year of movement, progress, and showing up. One rep at a time.He...
12/09/2025

Our take on the Spotify Wrapped trend 🎧💪

Reflecting on a year of movement, progress, and showing up. One rep at a time.

Here’s to building even more strength, confidence, and momentum in the new year.

PerformancePT NewYearStrength

12/08/2025

Knees for Skis ⛷️ is in full swing!

Drop-in to a group class - 🔗 in bio ❄️

12/03/2025

✨ Aging With Strength — because getting older doesn’t mean slowing down.

Join us for a fun, safe, and empowering strength class built for adults who want to keep moving well!

📅 Portland: Tues/Thurs @ 11:05 AM
📅 S**o: Tues @ 1:15 PM

Book here: https://www.dirigoptp.com/schedule

Bring a friend, bring your energy, and let’s build strength that lasts. 💪🩵

Help us spread some holiday cheer ❤️🎁Take a tag from our Giving Tree and help a child or teen in Maine receive a Christm...
12/01/2025

Help us spread some holiday cheer ❤️🎁

Take a tag from our Giving Tree and help a child or teen in Maine receive a Christmas/ Winter Essentials care package! We are collecting gifts in both Portland & S**o ❤️

Thank you for helping us give back to our community ❤️❄️

Let’s go Blue Blazes!!! 🏈Class B State Final:Fitzpatrick Stadium v Cony HSSaturday, 11/22 at 2:30pm 🙌🏻
11/21/2025

Let’s go Blue Blazes!!! 🏈

Class B State Final:
Fitzpatrick Stadium v Cony HS
Saturday, 11/22 at 2:30pm 🙌🏻

10/31/2025

Reports of ghost sightings on Congress Street… 👻

Happy Halloween 🎃

10/30/2025

🎥 Here’s a sneak peek into a session with our performance physical therapist, Julia, and our student intern, Kevin, who happens to need PT!

Every session looks a little different and that’s because every person who walks through our doors has their own goals, challenges, and story. For some, that means getting through the workday without pain. For others, it’s about getting back on the field with confidence and strength.

In this video, you’ll see how we blend movement, strength training, and hands-on care to help our patients make real, lasting progress. It’s not about pushing harder, it’s about moving smarter, rebuilding trust in your body, and getting you back to what you love most.

Address

561 Congress Street
Portland, ME
04101

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+12075364968

Website

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About Us

Dirigo Physical Therapy & Performance was founded in 2018 by Dr. Lloyd Beckett with the dream of offering elite rehabilitation and comprehensive athletic performance services to the greater Portland area.

The goal of DPTP is to deliver the highest level of individualized care, utilizing only the latest in evidence-based practice. Drawing from specialized training and experience, we offer comprehensive programs, targeting the needs of each patient.