Breathwork Oregon

Home
United States
Portland, OR
Breathwork Oregon

Exploring the transformative power of breathwork! We look forward to serving you on your journey 🦋

With over 25 years of experience, our mission is to support individuals in unlocking their full potential through the art of conscious breathing. Hi, I am a Breathwork Metamorphosis facilitator and trainer since 2002. I live in the Portland area and have regularly offered breathwork for 2 decades +. I love to see the transitions in people's lives when they move into 5th dimension consciousness and rewire their programming!

03/11/2026

This Sunday, March 15th, we are gathering for a rare, full-day immersion into Breathwork Metamorphosis. This is held in my private sanctuary in West Linn, where the sacred container is prepared for deep transformation. This is aligned with the Comet 31/ATLAS making its final major encounter: a close flyby of Jupiter.

To read more, click the link below:

https://www.pamsavory.com/campaigns/view-campaign/PN3WvxamNxss6VlgrzPGzc8SSKPBfKZ2e1X_2oSs9TvPQszMc89OCQvV3uDoyyVtRBsW7OBdnE0CYfwnPTty5ZSE6YFXkMVp?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnsp56E8XDvDhRNtVEYQWBTz4ZuyQFAY7A1RnZDMYNxxaV2jzhbxFC0vFB2C0_aem_z2PMQDmskCPpoFzocWOEMA

This Thursday I also have an evening Breathwork Metamorphosis and next Wednesday evening while we are still in the energies of this cosmic flow.

Spaces are limited so reserve your spots now!

www.pamsavory.com/events

03/09/2026

🦋 In a sacred space with kindred spirits, the breath opens doors. To presence. To healing. To remembering who you are.

Join Pam this Thursday at from 7pm to 9pm.

Reserve your spot at:
www.pamsavory.com/events

03/08/2026

🦋 Full Day Immersive Breathwork and Art Process 💫 Sunday, March 15th 🦋✨

I invite you to a full day Breathwork Metamorphosis and Transformative Art Process in my private sanctuary in West Linn. I recently wrote about diving deep into shadow work and how self judgement is a behavior created from a place of shame and how that shame has overshadowed our light. Shadow work is a lifetime work that is 90% in our unconsciousness. Breathwork takes us there and helps us experience exactly what our soul needs.

This is hard work and yet it’s the best work. In a time where all is uncertain and chaotic, take the time to go inward, to silence the noise and discover your inner truth. My sanctuary is a loving space allowing you to release and receive, to reclaim your inner peace.

Join me on Sunday, March 15th from 9:30am to 4:30pm at my private sanctuary in West Linn. We breathe then we create our experiences on paper through art. It’s a very special process and this full day workshop allows for us to immerse ourselves and mind as we integrate the experience into this 3d dimension.

Sign up for the workshop at:
www.pamsavory.com/events

03/03/2026

This beautiful drum was made by ✨

The wolf represents the teacher for me. He takes me places and he shows me what I need to learn right now. He is always anxiously awaiting when I journey the realms to receive the gives from the Creator that are waiting for me. 🐺

The spider is my community builder and reminds me that is something that I truly enjoy AND she also reminds me to be compassionate and caring without entanglement and enmeshment. This has created a lifelong super power of holding loving space without burnout. She is a perfect match to my highly empathic self….a balance caring and loving and witnessing without responsibility. 🕷️

The snake and the spiral together remind me of the evolutionary process of awakening…always shedding our skins for new growth and that letting go IS letting in. Our view of life is in constant movement and these 2 remind me not to cling as ‘this too shall pass’. 🐍

The aliens are simply those unknown and undefined presences that are assisting us humans with care and curiosity. I don’t need to name or define them as they are part of creation itself. 👽

The drum is the heartbeat and connection to all things. She is earth herself…born of the earth and reminds me that experience is life and as long as I’m not dead, then hell, yes I’m living! 🌎

02/26/2026

✨🦋 TONIGHT Breathwork Metamorphosis in NE Portland from 7-9pm 🦋✨

💫 TONIGHT we have our first BLISS NIGHT! A Breathwork Metamorphosis that is all upper chakra music. Sometimes, we need a deep infusion from Source and a reminder of our truth - that we are limitless and that we all are natural healers when we heal ourselves….just in our presence.

No experience is necessary, simply an open mind and a willingness to explore your Self. I look forward to serving you on your transformation journey 🦋💞🌟

- Pam Sophia

Sign up at www.pamsavory.com/events

.com

02/24/2026

Two years ago in Mexico: charging things up and surrendering to energy 💫✨

This week we are opening our upper chakras with our first Music Bliss Upper Chakra Breathwork! 🤍 Remind yourself that YOU are limitless and YOU are the natural healer. Reset your heart and connect to the wisdom within♥️💫✨

Join us this Thursday 7–9pm at .

We’ll start with a warm up meditation ~ an invitation to bring our hearts alive with breath, music, intention and with kindred souls 🦋

We have few spots left 🌿⚡️

🔗www.pamsavory.com/events

02/23/2026

✨🦋 Breathwork Metamorphosis this Thursday in NE Portland from 7-9pm 🦋✨

💫 This Thursday we have our first BLISS NIGHT! A Breathwork Metamorphosis that is all upper chakra music. Sometimes, we need a deep infusion from Source and a reminder of our truth - that we are limitless and that we all are natural healers when we heal ourselves….just in our presence.

No experience is necessary, simply an open mind and a willingness to explore your Self. I look forward to serving you on your transformation journey 🦋💞🌟

- Pam Sophia

Sign up at www.pamsavory.com/events

.com

02/18/2026

✨🦋 Breathwork TONIGHT from 7pm to 9pm. Dive into your Self through breath, movement, music, and presence. 🦋✨

With over 25 years of experience, Pam holds the breathwork space with care, love, safety, and compassion. She is here to support you every step of the way throughout your breathwork experience. No experience necessary, all are welcome.

🔗 https://www.pamsavory.com/events

02/12/2026

✨🦋 TONIGHT!! Dive into transformation with Breathwork Metamorphosis! 🦋✨

This powerful modality opens the door to profound self-awareness, helping you uncover the patterns behind your behaviors, thoughts, and actions. By shining a light on these habits, you unlock the freedom to choose a new path forward. Ready to take the plunge?

Join us this week for an immersive experience where we’ll guide you through the deep end—and don’t worry, we’ve got you covered to keep you afloat! 🏊‍♀️💫

Place: Wild Hearts Wellness
When: TODAY Feb/ 12th
Time: 7pm to 9pm
Who: YOU and other like minded souls ✨🦋

Register today!
www.pamsavory.com/events

02/10/2026

Breathwork Metamorphosis is this THURSDAY in NE Portland , from 7-9pm!

Breathwork Metamorphosis is a powerful practice that unlocks healing, clarity, and awakening within us. Through conscious breathing, we can release old patterns, tap into inner wisdom, and embrace the energy of renewal that lies within us.

No experience is necessary, simply an open mind and a willingness to explore your Self. I look forward to serving you on your transformation journey 🦋💞🌟

- Pam Sophia

Sign up at www.pamsavory.com/events

Address

4230 NE Fremont St
Portland, OR
97213

Website

https://www.pamsavory.com/

Alerts

Be the first to know and let us send you an email when Breathwork Oregon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathwork Oregon:

Shortcuts

Want your practice to be the top-listed Clinic in Portland?