Eats with Pride

Eats with Pride Registered dietitian & personal trainer. Probably surfing, definitely snacking.

If you haven’t added diced up local apples, walnuts and Greek yogurt over  blueberry frozen waffles to your fall breakfa...
11/16/2025

If you haven’t added diced up local apples, walnuts and Greek yogurt over blueberry frozen waffles to your fall breakfast rotation yet, here to remind you to get to it 👌🏻🙃

move over monogrammed tote bags, personalized, hand carved zucchini are the new must have💁🏻‍♀️My mom has grown a Hillary...
11/11/2025

move over monogrammed tote bags, personalized, hand carved zucchini are the new must have💁🏻‍♀️

My mom has grown a Hillary zucchini for me since before I can even remember, one of my favorite late season treats 😆🥰🙃

embracing fall, on my plate.  👻🎃Local kale, apples, squash,  high protein crispy air fryer tofu,  original hommus, pumpk...
10/14/2025

embracing fall, on my plate. 👻🎃Local kale, apples, squash, high protein crispy air fryer tofu, original hommus, pumpkin seeds.

Wanna talk about how to balance your plate?? My nutrition coaching services are covered by insurance - click the link in my bio or dm me, let’s chat ☺️✌🏻

build your bones 🦴  lots of clients I work with are looking for ways to bump up their calcium intake. Here are some ways...
09/26/2025

build your bones 🦴 lots of clients I work with are looking for ways to bump up their calcium intake. Here are some ways to find it without just loading up on fortified orange juice. What’s something you’re looking for when you’re on your grocery run? Let’s not let micronutrients get lost in this macro focused world.

09/22/2025
It was a GGutzy Organicsummer!!!
09/22/2025

It was a GGutzy Organicsummer!!!

If it ain’t broke, don’t fix it.💁🏻‍♀️ Basic girl avocado everything toast with hbe + olive oil.  And a *local* apple bc ...
09/22/2025

If it ain’t broke, don’t fix it.💁🏻‍♀️ Basic girl avocado everything toast with hbe + olive oil. And a *local* apple bc it’s fall. So. 🥑🍏

girl dinner ✨ farmhouse reserve cheddar original hommus multigrain crackers  tofu LinVeg, avo, green beans from mom’s ga...
08/30/2025

girl dinner ✨
farmhouse reserve cheddar
original hommus
multigrain crackers
tofu Lin
Veg, avo, green beans from mom’s garden, grapes

🤌🏻🤌🏻🤌🏻

just when I thought my little tomato patch wouldn’t make it 🤭🍅
08/18/2025

just when I thought my little tomato patch wouldn’t make it 🤭🍅

Dyk not eating enough protein can contribute to fatigue and poor concentration? Can’t have that on a summer day in Maine...
07/30/2025

Dyk not eating enough protein can contribute to fatigue and poor concentration? Can’t have that on a summer day in Maine. Here’s 5 of my essentials for keeping up with my protein goals so I can keep up with myself on my stacked summer days. What’s in your cart?

breakfast crudités & eggs
07/17/2025

breakfast crudités & eggs

July in Maine 🥰
07/09/2025

July in Maine 🥰

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Portland, ME

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