Enliven Collective

Enliven Collective Enliven Collective is a place where like minded professionals come together and serve individuals looking to make life changes.

We combine deep thoughtful questions and compassion to accelerate your wellness journey.

Choose one hour—daily or weekly—to step away from screens. No scrolling. No notifications. Just space to breathe, move, ...
02/16/2026

Choose one hour—daily or weekly—to step away from screens. No scrolling. No notifications. Just space to breathe, move, think, or rest. Even a short digital break can lower stress and restore mental clarity.

What would you do with one screen-free hour?

Hey there Portland Peeps,Save the date! Enliven Collective will be at the 2nd Annual Women’s Wellness Fair where amazing...
02/16/2026

Hey there Portland Peeps,
Save the date! Enliven Collective will be at the 2nd Annual Women’s Wellness Fair where amazing vendors, uplifting energy, and prizes await! Drop a 👍 in the comments below if you're considering attending.




Science builds more than knowledge—it builds leaders. When girls develop skills like problem-solving, collaboration, and...
02/11/2026

Science builds more than knowledge—it builds leaders. When girls develop skills like problem-solving, collaboration, and critical thinking, they grow into confident leaders ready to shape the future. Empower curiosity. Grow leadership.


Going to bed around the same time each night helps regulate your circadian rhythm, promotes deeper sleep, and eases bedt...
02/10/2026

Going to bed around the same time each night helps regulate your circadian rhythm, promotes deeper sleep, and eases bedtime anxiety. A calm, predictable routine signals your body it’s safe to rest.

What’s one bedtime habit you’ll start tonight?



Slow down and turn your drink into a ritual. Notice the warmth in your hands, the aroma, the first sip. This small pause...
02/09/2026

Slow down and turn your drink into a ritual. Notice the warmth in your hands, the aroma, the first sip. This small pause can calm your nervous system and bring you back to the present moment—no multitasking required.

How does taking this pause shift your energy today?

Slow down, learn, and connect with caring local professionals. Ask real questions, explore simple ways to support your h...
02/07/2026

Slow down, learn, and connect with caring local professionals. Ask real questions, explore simple ways to support your health, and take a clear next step—whether that’s moving better, feeling stronger, or building healthier habits. Bring your family, meet your community, and leave with tips for you!

What you believe shapes how you grow. When challenges are seen as opportunities to learn, resilience strengthens and cur...
02/04/2026

What you believe shapes how you grow. When challenges are seen as opportunities to learn, resilience strengthens and curiosity stays open. A growth mindset creates space for progress, possibility, and lasting change.
Stay open. Keep learning. Growth is always available.

Food tracking isn’t about restriction—it’s about noticing. Tracking builds mindful eating habits, helps identify nutriti...
02/03/2026

Food tracking isn’t about restriction—it’s about noticing. Tracking builds mindful eating habits, helps identify nutritional gaps, and encourages more balanced choices that support your energy and well-being.

What might you learn by tracking for a few days?


Address

Portland, OR
97229

Telephone

+15038071819

Website

Alerts

Be the first to know and let us send you an email when Enliven Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Enliven Collective:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category