02/17/2026
💫WHY FASTING?💫
Fasting is something our ancestors did going back to the begging of time!
It was known that to connect, grow, align, and manifest that fasting was the ANWSER!
💪🏽Some Physical benefits of fasting are:
-Promotes blood sugar control by reducing insulin resistance.
-Promotes better health by fighting inflammation.
-Enhance heart health and improving blood pressure
-Boost brain function and prevent neurodegenerative
-Cancer Prevention
-Elimination of chronic symptoms or illness
💫Some Spiritual Benefits of Fasting:
-To break spiritual bo***ge and stand against sin
-To Seeking a solution to complex problems or threatening situation
-For emotional healing and ability to overcome sinful and destructive habits
-To seek God’s clarity as we make crucial decisions
-For healing or to gain health
-To enhance our testimony and influence
-Protection from Evil
🙏🏽When to Fast:
-When facing judgment
-During periods of mourning
-When connection to Most High is broken
-When there’s a welfare concern of others
-When challenged by personal concerns
-When facing danger
-During times of Spiritual Warfare!!
💕Why Fast?
-To chasten the Soul
-To humble the Soul
-To Seek Connection to Most High
-To Prepare for Spiritual Warfare
💫FAST FOR LIFE💫