Empowered U Coaching

Empowered U Coaching Each person should be Empowered to own their own heath journey. I'll just be here to get you on that path!

If the next generation learns to hate, it won’t be because of me. Truly, the only thing more powerful than hate is love....
02/09/2026

If the next generation learns to hate, it won’t be because of me. Truly, the only thing more powerful than hate is love.

And to all, a good night 🎄
12/25/2025

And to all, a good night 🎄

Happy, to me 🥳 This is 35.
12/25/2025

Happy, to me 🥳 This is 35.

We are Christmas ready - school concert, Grinchmas, and hot chocolates by the stockings!
12/18/2025

We are Christmas ready - school concert, Grinchmas, and hot chocolates by the stockings!

12/12/2025

Merry & Overwhelmed workshop

We have rescheduled a FREE session w/ option to download forms! This Thursday, December 11th - at 8p cst and 7p est - I’...
12/09/2025

We have rescheduled a FREE session w/ option to download forms!

This Thursday, December 11th - at 8p cst and 7p est - I’ll be going live on Instagram to bring you my Merry & Overwhelmed course.

You will want a notepad to follow along OR you can purchase my downloadable templates for $5.

Simply just comment DOWNLOAD and I will send you the invoice and forms.

This is going to be a brief 30 minutes of exercises to help you set goal, find your purpose, and recenter yourself before the holidays. Seeing as it’s online, you will have a chance for Q&A, as well as ability to playback in the future. It’s a lot of bang for FREE. I hope to see you there!

Indiana was a success! Ellie got to play with cousins, visit friends, and take in TWO Santa visits. I’m so grateful she ...
12/09/2025

Indiana was a success!

Ellie got to play with cousins, visit friends, and take in TWO Santa visits.

I’m so grateful she can connect with everyone from nearly 600mi away.

It’s never an easy trip, but I will always remember her growing up with her cousins and friends.

Due to some unforeseen circumstances, I’m leaving IN a bit early and will make the event FREE and virtual later this wee...
12/08/2025

Due to some unforeseen circumstances, I’m leaving IN a bit early and will make the event FREE and virtual later this week! Keep an eye out for the virtual link and recording opportunities! Sorry for any inconvenience!

Don’t forget to set something out for dinner tonight so it’s thawed and ready to go!
12/03/2025

Don’t forget to set something out for dinner tonight so it’s thawed and ready to go!

12/01/2025

Join me December 9th at 6p for post-workout snacks and a quick workshop to regaining your sanity this holiday season!

has her normal class at 5p, and then I will follow in the gym at 6p.

Sign up with the link in the comments or message me for details!

I promise in this quick 30 minute workshop, you will take away more than you think. It’s time to lock in this holiday season!

No heavy cream left behind! .lynn.ftzl took the leftover heavy whipping cream from our mac & cheese recipe to make real ...
11/30/2025

No heavy cream left behind! .lynn.ftzl took the leftover heavy whipping cream from our mac & cheese recipe to make real whipped cream for the kids’ hot chocolate after sledding. Then, she repurposed the rest into cinnamon sugar butter and sweet buttermilk to make breakfast this morning! Maybe it’s time to find a sourdough starter for these homemakers 🤔

Tree is up! 🎄thanks, .lynn.ftzl for leading that charge!
11/30/2025

Tree is up! 🎄thanks, .lynn.ftzl for leading that charge!

Address

Portland, IN
47371

Website

Alerts

Be the first to know and let us send you an email when Empowered U Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Empowered U Coaching:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram