What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 10:30am - 5pm Thursday 9am - 5pm Friday 9:30am - 4pm

Vibrant Health Naturopathic Medical Center

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United States
Portsmouth, NH
Vibrant Health Naturopathic Medical Center

Naturopathy, Lyme Disease, Bio-Identical Hormones, IV Vitamin Therapy, Homeopathy, NAD+, Herbal Med

Vibrant Health Naturopathic Medical Center is an integrative medical practice offering exceptional healthcare since 2009. We have a beautiful newly renovated office in Portsmouth, NH with plenty of parking! Our patients come from near & far to experience high-quality naturopathic medical care within our unique tranquil environment. We offer an individualized treatment plan directed towards achieving the highest level of health & wellness possible. Our specialties include Lyme & Tick Borne Diseases, Bio-Identical Hormone Balancing, Medically Supervised HCG Weight Loss, Chronic Fatigue, Digestive Health, Allergies, and Integrative Cancer Treatments.

11/05/2025

We are so honored to share that **Vibrant Health Naturopathic Medical Center** has been voted the Community Choice Award WINNER for “Best Alternative Medicine” of the Seacoast!** 🌿✨

A heartfelt 💚 thank you 💚 to our amazing patients and community for your trust and support over the years, it means the world to us!!!

We’re proud to serve the Seacoast as leaders in Naturopathic and Functional Medicine, helping individuals restore health, balance, and vitality from the inside out!

And congratulations to our sister clinic, **Thrive Med Spa & Wellness**, for being nominated in this year’s awards — we’re so proud of our team’s commitment to excellence, innovation, and compassionate care across both clinics. 👏👏👏

We look forward to continuing to serve our Seacoast community for many years come!!!

10/30/2025

😵‍💫 Struggling with insomnia? It’s not just in your head.
Sleep issues are often a symptom of something deeper going on in the body.

Here are 6 common root causes of insomnia we uncover in functional medicine:

1. Histamine Intolerance or MCAS
High histamine can spike at night, leading to anxiety, restlessness, itching, or racing thoughts.

2. Hormone Imbalance
Low progesterone, low growth hormone, or estrogen swings (especially during perimenopause) can all impact your ability to fall or stay asleep.

3. Blood Sugar Dysregulation
If you wake up between 2–4am, your blood sugar might be crashing — triggering cortisol to wake you up.

4. Neuroinflammation
Chronic infections (like Lyme or mold), toxic exposure, or head trauma can inflame the brain and disturb sleep architecture.

5. Gut Dysbiosis
Your gut produces key sleep neurotransmitters like serotonin and GABA. Imbalance here = restless nights.

6. Cortisol Imbalance
High cortisol in the evening? You'll feel wired instead of tired. This is classic HPA axis dysfunction.

👉 Tired of tossing, turning, and relying on melatonin or sleep meds?
It’s time to find out why your body can’t rest.

📩 Book a consult to start your root-cause sleep assessment. You deserve deep, restorative sleep.

10/28/2025

🌫️ Struggling with brain fog? You're not alone! Here are 10 root causes that might be affecting your cognitive clarity:

1. Lyme Disease or Other Chronic Infections 🦠: Persistent infections can have a significant impact on your brain function.

2. Excess Cortisol 😟: High stress levels elevate cortisol, affecting how your brain processes information.

3. Hormone Imbalance ⚖️: Hormonal shifts can lead to mental fatigue and confusion.

4. Mycotoxins ❌: Exposure to toxic mold can impair cognitive abilities.

5. Fungal Overgrowth in the Gut 🍞: An imbalance in gut flora can impact your brain health.

6. Nutrient Deficiency 🥗: Lack of essential vitamins and minerals can affect your mental clarity.

7. Heavy Metal Toxicity ⚠️: High levels of heavy metals in your body can cause cognitive issues.

8. Sleep Disorders or Sleep Apnea 💤: Poor sleep can leave your brain foggy and unfocused.

9. Dehydration 💧: Your brain needs water to function at its best. Don't skimp on H2O!

10. Mitochondrial Damage 🧬: When your cells' powerhouses aren't working well, your brain can't either.

Ready to clear the fog and boost your cognitive performance? 🌟 Schedule a consult with one of our naturopathic doctors at Vibrant Health Naturopathic Medicine by calling 603-610-8882 to uncover the root cause and reclaim your mental clarity. 📅✨

10/22/2025

🧠 Nourish your brain and support your mental well-being with essential vitamins and minerals! If you’re managing anxiety, incorporating these nutrients can make a significant difference:

1. Zinc: Your brain relies on zinc to produce serotonin and gamma-aminobutyric acid (GABA), two neurotransmitters that play crucial roles in regulating anxiety.

2. Vitamin C: Not only does vitamin C boost your immune system, but it also helps manage anxiety and supports adrenal health, which is essential for stress regulation.

3. Magnesium: This key mineral supports brain function and mood, making it a cornerstone for mental health and anxiety management.

4. B Vitamins: B vitamins are crucial building blocks for your neurotransmitters and nervous system, helping you maintain emotional balance and resilience.

These powerhouse nutrients are all part of our Myer’s Cocktail IV Therapy at Vibrant Health, designed to support nervous system health during anxiety disorder treatment.

🌿 Ready to enhance your mental wellness? Call 603-610-8882 to schedule an IV consult with our naturopathic doctors and explore our range of specialized IV treatments. Rejuvenate, revitalize, and optimize your brain health today! 💚

10/14/2025

🌟 Boost Your Testosterone Levels Naturally! 🌟

Feeling low on energy? Want to enhance your vitality and strength? Check out these THREE natural ways to amp up your testosterone levels! 💪

1️⃣ Prioritize Sleep 😴: Your body produces the majority of testosterone during sleep, so catching those Z’s is crucial! Aim for 7-9 hours each night to help balance your hormones and rejuvenate your system.

2️⃣ Optimize Vitamin D Levels ☀️: Known as the sunshine vitamin, Vitamin D plays a significant role in hormone production, including testosterone. Get some daily sun exposure or consider a supplement, especially if you live in a place with limited sunlight.

3️⃣ Exercise (But Don't Overtrain) 🏋️‍♂️: Regular physical activity, especially resistance and strength training, can boost testosterone levels. Remember to listen to your body—overtraining can lead to a dip in testosterone, so balance intense workouts with adequate recovery time!

Try integrating these habits into your lifestyle and feel the positive change! 🙌

🍃

10/09/2025

🤧 What is MCAS — and why is it causing so many mysterious symptoms?

MCAS stands for Mast Cell Activation Syndrome, a condition where your mast cells (part of the immune system) overreact and release histamine and other inflammatory chemicals — even when they shouldn’t.

This leads to a wide range of symptoms like:
🔥 Flushing
😴 Fatigue
💨 Shortness of breath
🧠 Brain fog
🛌 Insomnia
🍽 Food sensitivities
🌿 Environmental reactivity

So what triggers it? Often chronic infections, mold toxicity, heavy metals, and Lyme disease are at the root — keeping your immune system stuck in overdrive.

Mast cells are supposed to protect you. But in MCAS, they become overly sensitive, creating inflammation and reactivity throughout your body.

If you’ve been told your labs are “normal” but you still feel inflamed, sensitive, and sick — MCAS might be the missing piece.

💡 Functional medicine helps identify the underlying triggers and calm the immune system — naturally.

📩 Book a consult if this resonates — you can feel better.

09/09/2025

🍹 Our Favorite Type of Cocktail? The Myers! 🌟

Why do we love it?

🔋 Boosts Energy: Get that natural energy boost to power through your day.

🛡️ Improves Immunity: Strengthen your immune system and stay healthy.

📈 Boosts Productivity: Enhance your focus and maximize your productivity.

🎉 Ready to experience the benefits? Receive a complimentary consult with our team of naturopathic doctors today!

📞 Call us now at 603-610-8882 to book your session.

09/04/2025

3 Essential Tips for a Healthier Gut 🌿🧘‍♀️

Transform your wellness from the inside out with these simple yet powerful tips:

1️⃣ Prioritize Probiotics & Prebiotics: Cultivate a balanced gut microbiome with probiotics found in yogurt and fermented foods. Don't forget prebiotics like onions and garlic to fuel those good bacteria!

2️⃣ Aim for a Diverse Diet: Enrich your meals with a rainbow of fruits and vegetables. Diversity is key to a thriving gut.

3️⃣ Limit Processed Foods: Say goodbye to refined sugars and preservatives. Opt for whole, natural foods to nurture your digestive health.

🔍 Stress Less for Gut Success: Did you know stress can compromise your gut lining? Manage cortisol levels with yoga, meditation, or just a calming nature walk.

Integrate these strategies into your daily routine to foster vibrant health through a happier gut. Your journey to wellness starts here! ✨

Share your favorite gut-friendly practices with us in the comments! 🌱👇

09/02/2025

🌟 Top Signs of Hormone Imbalance 🌟

1. Chronic Fatigue & Sleep Issues: Feeling tired all the time? It might be more than just a busy schedule! 😴

2. Unexplained Weight Changes: Are those extra pounds or sudden weight loss puzzling you? 📈📉

3. Mood Swings & Anxiety: Experiencing ups and downs, irritability, or anxiety? Hormones might be the culprit. 😟

4. Irregular Menstrual Cycles: Period issues like irregularity or heavy bleeding? It’s time to listen to your body. 🔄

📌 Don't disregard these symptoms! Ignoring them may lead to future complications like ovarian cysts, fibroids, and more.

✨ Take control of your health and schedule a consult with our experienced naturopathic doctors at Vibrant Health Naturopathic Medicine. Let's balance and optimize your hormones for vibrant health! 🌿

📞 Contact us today to start your journey to a healthier you! ❤️

08/28/2025

🧠💚 Feeling Depressed or Anxious? Let’s Dive Deep and Discover Why! 🌿✨

Understanding the root causes of depression and anxiety can be empowering. It’s not all in your head—sometimes it’s in your body! Here are some potential root causes to consider:

1. Nutrient Deficiencies 🍎: Lack of essential vitamins and minerals (like B12, Vitamin D, and Omega-3s) can impact your mood and energy levels.

2. Hormone Imbalances 🌀: Hormones like cortisol, thyroid hormones, and estrogen can greatly influence your mental health.

3. Chronic Infections 🌾: Conditions such as Lyme disease or Epstein-Barr Virus can affect your body and mind, leading to mood disturbances.

4. Gut Health 🦠: Gut-brain connection is powerful. Imbalances in gut flora or issues like leaky gut can contribute to anxiety and depression.

5. Heavy Metal or Mold Toxicity 💀: Exposure to heavy metals (like mercury or lead) or mycotoxins can affect neurological and psychological health, sometimes leading to symptoms of depression or anxiety.

6. Stress Levels ⚡: Chronic stress can change brain chemistry, making it essential to find effective stress management techniques.

7. Sleep Disturbances 😴: Poor sleep can exacerbate feelings of depression and anxiety, making it crucial to prioritize restful nights.

Knowledge is the first step towards change. If you relate to any of these, reach out to us to help identify and address these root causes. 🙏🌟

Get to the root cause by scheduling a consultation with a naturopathic doctor at Vibrant Health Naturopathic Medical Center.

08/27/2025

Only 27 Hours Left to Vote! 🚨
Family, we’re in the final stretch! 🎉 Vibrant Health Naturopathic Medical Center has been nominated for the 2025 Best of the Seacoast Awards in the Alternative Medicine category — and your vote could make all the difference.
⏳ There are just 27 hours left to vote!
You can cast one vote every 24 hours, and each vote also enters you into the official Best of the Seacoast sweepstakes.
✅ It only takes a minute, but it helps us so much. If you’ve benefited from the care and support we provide, please take a moment to show your love.
👉 Vote here: https://bit.ly/3UpmMDf
Let’s rally together and finish strong — thank you always for your support! 💚

08/26/2025

🌟 Unlock the Power of Wellness with the IV Myers Cocktail at Vibrant Health Naturopathic Medical Center! 💧✨

The Myers Cocktail is a game-changer when it comes to nurturing your mind and body. Here’s why you should consider incorporating this powerhouse infusion into your wellness routine:

🌈 Boost Mood & Combat Depression: The Myers Cocktail is formulated to help stabilize mood and ease feelings of depression and mood swings, giving you a positive push in the right direction.

🔋 Fight Chronic Fatigue: Say goodbye to chronic tiredness! This vitamin-packed therapy rejuvenates energy levels, letting you tackle each day with vitality.

💪 Ease Muscle & Menstrual Cramps: It helps alleviate acute muscle spasms and menstrual cramps, offering you much-needed relief and comfort.

🛡️ Enhance Immune System: Bolster your immune defenses with essential nutrients that help your body ward off illness and stay resilient.

🏃‍♂️ Optimize Athletic Performance & Recovery: Whether you're training hard or need to recover, the Myers Cocktail can improve performance and speed up recovery by replenishing necessary vitamins and minerals.

Ready to feel vibrant and alive? 🌟 Book your session now! Call us at 603-610-8882 or visit our website for more information.

Address

501 Islington Street
Portsmouth, NH
03801

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	10:30am - 5pm
Thursday	9am - 5pm
Friday	9:30am - 4pm

Website

http://www.VibrantHealthNaturalMedicine.com/

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Vibrant Health Naturopathic Medical Center is an integrative medical practice offering exceptional healthcare since 2009. We have a beautiful newly renovated office in Portsmouth, NH with plenty of parking! Our patients come from all over the country to experience high-quality naturopathic care, functional medicine & primary care services within our unique tranquil environment. We offer an individualized treatment plan directed towards achieving the highest level of health & wellness possible. Our specialties include Lyme & Tick Borne Diseases, Bio-Identical Hormone Balancing, Medically Supervised HCG Weight Loss, Chronic Fatigue, Digestive Health, Anti-Aging therapies, Prolozone & natural Pain Management strategies, and Integrative Cancer Treatments.