Bar Benders Fitness

Bar Benders Fitness Local Veteran owned Supplement Shop and Gym!!

10/04/2025

FLASH SALE in the supplement shop!
10% off everything in the store!

Just wrapped an interview with Business Insider about peptides and how the future of obesity treatment is being revoluti...
08/19/2025

Just wrapped an interview with Business Insider about peptides and how the future of obesity treatment is being revolutionized.

Crazy to think the stuff we’ve been talking about here is now national news.

04/10/2025

This is the ultimate push day workout to make you LOOK like you actually lift.

Focusing on chest, shoulders, and triceps, this high-volume, high-impact workout builds the muscles that create that jacked, aesthetic upper body.

Run it 2x per week and watch your frame transform.

04/07/2025

⚠️ It’s here. The new and improved Brainbomb has officially launched—and it’s on sale now 🧠⚡️

04/03/2025

PED results without PEDs?? Honestly, this is one of the most under-talked about, underappreciated supplements I've ever found…

04/01/2025

9 days in. 21 to go. Can I grow 2 inches on these calves in 30 days? Follow the experiment on TikTok (Link in comments)

03/27/2025

🚨 Happening NOW at Bar Benders! 🚨

Athletes, this one’s for you—get comprehensive bloodwork done today at a special rate. We’re testing for everything you care about: hormones, inflammation, recovery markers, and more. 💉💪

Don’t guess. Know exactly what’s going on in your body so you can train smarter, recover faster, and perform at your best.

Swing by right now—we’re set up and running tests all day. Let’s go!!

Get ready to unlock your full potential! 💪 This Thursday (March 27), Bar Benders is teaming up with to offer exclusive ...
03/25/2025

Get ready to unlock your full potential! 💪 This Thursday (March 27), Bar Benders is teaming up with to offer exclusive bloodwork packages right at the gym. Take the first step towards optimizing your performance with the comprehensive Performance Panel, designed specifically for athletes like you. Check out the flyer below for details! 📄

Address

1202 Offnere Street
Portsmouth, OH
45662

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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