Ka lani Massage and Wellness

Ka lani Massage and Wellness Voted Best of the Seacoast, 2000sf Massage Therapy Practice, also provides Postural Anlaysis
One minute off of Rte 95 exit 3.

Now booking appointments over the phone, in person & online.

Sore from working out? Don’t just push through it recover smarter. 💪✨Sports massage isn’t just a luxury it’s a game chan...
11/03/2025

Sore from working out? Don’t just push through it recover smarter. 💪✨
Sports massage isn’t just a luxury it’s a game changer for muscle recovery, injury prevention, and performance. Whether you’re lifting, running, or just feeling tight, Kevin’s got your back (literally).
✅ Boost circulation
✅ Reduce soreness
✅ Improve flexibility
✅ Speed up recovery
Book your session with Kevin now and feel the difference. Your body will thank you. 🙌

✨ Massage & Facial Openings for Tomorrow – November 4 ✨Treat yourself or someone you love—these spots won’t last!Massage...
11/03/2025

✨ Massage & Facial Openings for Tomorrow – November 4 ✨
Treat yourself or someone you love—these spots won’t last!
Massage availability:
• 8:45 AM – 90 min
• 6:30 PM – 60 or 90 min
• 7:45 PM – 90 min couple massage
Facial availability:
• 10:00 AM – 90 min
• 2:15 PM – 60 min
• 6:00 PM – 60 min (two slots available)
💫 Book now to reserve your preferred time—these appointments fill fast!

✨ Last-Minute Treat for Two ✨We have two spots open for a 90-minute couples massage tonight at 7:45pm.Unwind, reconnect,...
11/03/2025

✨ Last-Minute Treat for Two ✨
We have two spots open for a 90-minute couples massage tonight at 7:45pm.
Unwind, reconnect, and feel amazing—just in time for the week ahead.
📞 Call or book online now before they’re gone

Start your week with a moment of calm.We have massage openings on Monday, 11/3:• 8:45 AM – 60 or 90 minutes• 1:15 PM –...
10/31/2025

Start your week with a moment of calm.
We have massage openings on Monday, 11/3:
• 8:45 AM – 60 or 90 minutes
• 1:15 PM – 90 minutes
• 7:45 PM – 90 minutes
• 8:15 PM – 60 minutes
Book online or give us a call to reserve your spot—don’t let your perfect time slip away!

Cold weather is coming—give your skin the love it deserves! ❄️✨ Come in for a rejuvenating facial to keep your glow goin...
10/31/2025

Cold weather is coming—give your skin the love it deserves! ❄️✨ Come in for a rejuvenating facial to keep your glow going strong.
We have a few cozy spots open this Monday, 11/3:
• 3:15 PM – 60 or 90 min
• 4:30 PM – 90 min
• 6:30 PM – 60 or 90 min
• 7:45 PM – 90 min
• 8:15 PM – 60 min
Book online or give us a call to grab your favorite time before it’s gone!

🍂 Treat Yourself This Weekend 🍂Indulge in our seasonal Pumpkin & Cranberry Facial—perfect for fall skin renewal and cozy...
10/30/2025

🍂 Treat Yourself This Weekend 🍂
Indulge in our seasonal Pumpkin & Cranberry Facial—perfect for fall skin renewal and cozy vibes.
✨ Saturday availability:
• 12:30 PM – 90 min
• 1:30 PM – 90 min
These spots won’t last—book now and give your skin the glow it deserves!

🎃 It’s time to “boo”-k your glow! 👻Treat your skin to a spook-tacular HydraFacial no tricks, just radiant results. Limit...
10/29/2025

🎃 It’s time to “boo”-k your glow! 👻
Treat your skin to a spook-tacular HydraFacial
no tricks, just radiant results. Limited spots, so snag yours before they vanish into the night!
"Boo"k online now!

✨ Glow up season is here! ✨Our Holiday Glow Collection , it is going to be the skincare obsession of the season. Limited...
10/29/2025

✨ Glow up season is here! ✨
Our Holiday Glow Collection , it is going to be the skincare obsession of the season. Limited, luxe, and ready to fly off the shelves 💫
Call or book online for a facial!
Lira Clinical

Many people are able to reduce or eliminate back pain through physical activity and stretching but others find that mass...
10/29/2025

Many people are able to reduce or eliminate back pain through physical activity and stretching but others find that massage can help speed up their recovery and increase their overall mobility. Massage increases circulation, which aids in recovery of muscle soreness from physical activity. At the same time, it increases the range of motion of muscles—especially those deep within the back—and provides relaxation for deep tissue massage.

✨ End Your Week with a Little Luxury ✨
Treat yourself to a Massage and a Facial this Friday—you deserve it.
Massage Availability:
🕗 8:45 AM – 90 min
🕚 11:00 AM – 60 min
🕛 12:00 PM – 60 or 90 min
🕐 1:15 PM – 90 min
🕜 1:45 PM – 60 min
🕒 3:15 PM – 60 or 90 min
🕡 6:30 PM – 60 or 90 min
🕢 7:45 PM – 90 min
🕣 8:15 PM – 60 min
Facial Availability:
🕗 8:45 AM – 60 or 90 min
🕙 10:00 AM – 90 min
🕥 10:30 AM – 60 min
🕛 12:00 PM – 60 or 90 min
🕝 2:45 PM – 60 min
Book online or give us a call to reserve your spot.
Let’s wrap up the week with some well-deserved self-care 💆‍♀️

Regular Massage Therapy can benefit many areas of your life and is a great way to combat the effects of stress, pain, an...
10/28/2025

Regular Massage Therapy can benefit many areas of your life and is a great way to combat the effects of stress, pain, and disease. We will will create a personalized plan to suit your needs. Then why not get a facial?


Take a midweek pause—you deserve it. Treat yourself to a relaxing massage this Thursday, 10/30. Here’s what we have available:
• 8:45 AM – 60 min
• 3:00 PM – 60 min
• 3:15 PM – 60 or 90 min
• 4:30 PM – 90 min
• 6:30 PM – 60 or 90 min
• 7:45 PM – 90 min
• 8:15 PM – 60 min
Book online or give us a call—we’d love to see you 💆‍♀️💫

We would like to introduce you to our new therapistPamela K, LMT, is a dual-licensed massage therapist with over 12 year...
10/28/2025

We would like to introduce you to our new therapist
Pamela K, LMT, is a dual-licensed massage therapist with over 12 years of experience serving clients in both New Hampshire and Massachusetts. She received her training at Spa Tech Institute in Ipswich, MA, where she studied Massage Therapy and Polarity Therapy modalities that continue to shape her holistic approach to healing.
Pamela specializes in therapeutic and deep tissue massage, offering personalized care that helps clients feel balanced, restored, and supported. Her work is grounded in compassion, skill, and a deep commitment to wellness.

Outside of her practice, Pamela enjoys spending time with her family, riding her Harley, and actively supporting Veterans, a cause close to her heart.

Her working hours will be Monday, Tuesday, and Thursday from 3:15 PM to 9:15 PM. This new schedule aims to provide additional options for booking your appointments.

Please give us a call or book online if you would like to schedule an appointment with our new therapist.

✨ We have a few openings for massage and facial appointments tomorrow, 10/29! Treat yourself to some well-deserved care ...
10/28/2025

✨ We have a few openings for massage and facial appointments tomorrow, 10/29! Treat yourself to some well-deserved care 💆‍♀️💖
Massage availability:
• 6:30 PM – 60 or 90 min
• 7:45 PM – 90 min
• 8:15 PM – 60 min
Facial availability:
• 10:00 AM – 90 min
• 1:15 PM – 90 min
• 1:45 PM – 60 min
• 3:15 PM – 60 or 90 min
You can book online or give us a call—we’d love to see you

Address

200 Griffin Road Suite 6
Portsmouth, NH
03840

Opening Hours

Monday 8:45am - 9:15pm
Tuesday 8:45am - 9:15pm
Wednesday 8:45am - 9:15pm
Thursday 8:45am - 9:15pm
Friday 8:45am - 9:15pm
Saturday 9am - 3:15am

Website

Alerts

Be the first to know and let us send you an email when Ka lani Massage and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ka lani Massage and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our story

What makes a heavenly massage experience for Ka lani clients? It's the unique mixture of specialized massage services and informed holistic health practices that optimize personal wellness and physical performance. Ka lani specialists are focused on giving clients a better quality of life through therapeutic services that promote relaxation, pain management, and performance improvement. We also stay up-to-date on trends in holistic health; we utilize only high quality massage oils made with USDA Organic ingredients. Our specialists also provide unique services such as postural analysis and deep tissue massage. For us, moving better means living better. "Ka lani" is a Hawaiian adjective meaning "Heavenly," which is the experience we want every client to have.