Gateway Taiji, Qigong & Yoga

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United States
Portsmouth, NH
Gateway Taiji, Qigong & Yoga

GateWay is a beautiful studio for exploring mindful movement through the practice of taiji ("tai chi"), qigong ("chee kung") and yoga.

We offer a wonderful array of online and in-person classes to improve your fitness and heighten your awareness. Gateway is a new center for practicing and exploring the ancient energy and martial arts. We offer a welcoming, non-judgmental and fun atmosphere where people of all ages and fitness levels can explore, get fit, connect and energize both body and spirit. All classes are taught by certified instructors. Qigong (Chi Kung) comes from acupuncture and has been practiced for thousands of years. In the first century, it was expanded to include martial and spiritual forms for Qi development. It consists of coordinated mind, breathing and body motions – often mimicking the motions of animals. Taiji is an internal martial art that relies on the principals of yin and yang, along with the support of the body’s Qi, for its effectiveness. Today, millions of people throughout the world practice the Taiji for health, fun and fitness.

10/26/2025

https://conta.cc/4nowemi

Email from GateWay Taiji, Qigong & Yoga Free guided meditation with Liz Korabek-Emerson Discover the Rewards of Meditating With Others Thursdays at 7:30am - In Studio Tuesdays & Fridays 7:30am - On

09/21/2025

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Email from GateWay Taiji, Qigong & Yoga New: Four Seasons Qigong Snake Creeps Down: A movement from Part 3 of Yang Style Long Form Taiji Learn Part 3 on Wednesdays at 6:30 starting October 8 Fall I

09/01/2025

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Email from New Yoga & Taiji classes start soon Friday Fun! BikeAsana, Joy of Movement and Gentle Yoga Gentle Yoga with Sherry In studio Fridays at 10:30am Beginning Sept 19 Instructor: Sherry Evans Cl

Address

875 Islington Street
Portsmouth, NH
03801

Telephone

(603) 610-9395

Website

http://www.GateWaytaiji.com/

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Our Story

GateWay is a beautiful center for learning and practicing taiji (tai chi), qigong (chi kung), yoga, meditation and the martial arts located in Portsmouth, New Hampshire. What connects all of our classes is a focus on energy and mindfulness. You'll never find anyone here with headphones on!

Taiji: We offer a full range of Taiji classes for both beginner and advanced students, as well as Taiji for Balance. As opposed to western style exercise, which focuses on major muscle groups, Taiji is focused on strengthening the joints, ligaments and tendons, emphasizing softness and whole-body motion. Practicing Taiji enhances balance, circulation, body awareness and memory.

Qigong: Qigong (Chi Kung) comes from acupuncture and has been practiced for thousands of years. Qigong, literally translated, means “energy work.” Qi (Chi) is the Chinese word for energy. Through the practice of Qigong, you can learn to develop and channel your qi for medical, martial and spiritual purposes. We offer a wide variety of both internal and physical qigong practices.

Yoga: We offer both gentle and all-levels Yoga classes, as well as several specialty yoga classes, including YogaQi (a unique blend of yoga and qigong) and Yoga and Cancer. All of our experienced and welcoming instructors are RYT certified, and all emphasize mindfulness, coordinated breathing and safe body alignment.