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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm

Northern Nutrition

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Post Falls, ID
Northern Nutrition

🥑Nutrition counseling in Post Falls, ID
🫐Registered Dietitians covered by insurance
✨Specialties: weight management, blood sugar control, gut health & more!

11/06/2025

🧠 Did you know your gut and brain are deeply connected?

We collaborate with mental health clinics to help patients improve mood, energy, and focus through nutrition that supports the gut-brain axis.

✨ Licensed in Washington and Idaho, with telehealth visits available statewide. Covered by most insurance plans.

11/04/2025

👩‍⚕️ Partnering with your family doctor just got easier.

We help patients improve yearly lab work, lower cholesterol, and create lasting healthy habits. Whether in person or via telehealth, our Registered Dietitians work closely with your provider for better outcomes.

✨ Licensed in Washington and Idaho. Most insurance plans cover visits 100% no referral required.

📲 Start today at NorthernNutrition.net

11/01/2025

🍁 November Giveaway! 🍁

We’re celebrating the season of gratitude with a $100 gift card to Hands to Art in Coeur d’Alene. This is the perfect place to find locally made pottery, art, and gifts just in time for the holidays! 🎨🫶

✨ How to Enter:
1️⃣ Like this post
2️⃣ Follow us on Facebook .Idaho
3️⃣ Follow us on Instagram .RDN

That’s it! One lucky winner will be announced at the end of the month. Just in time to treat yourself (or someone special). 💛

10/31/2025

🎃 No tricks—just balance.

Halloween is all about fun, treats, and making memories... and yes, you can enjoy your favorite candy and still stay on track with your health goals.

At Northern Nutrition, we believe in a no-guilt approach to food. It’s about balance, not restriction. So go ahead—savor the sweets, skip the stress, and remember: with a little mindfulness, one night won’t undo your progress.

👻 Wishing you a happy, healthy Halloween from all of us!

10/29/2025

🍠 Sweet potatoes aren't just for Thanksgiving—they’re a fall superfood!

Rich in fiber, vitamin A, and antioxidants, they support immune health, digestion, and blood sugar balance.
🥄 Roast them, mash them, or toss them in a hearty fall salad—sweet potatoes are as versatile as they are delicious.

Need more seasonal meal inspiration? We’ve got tons of ideas to fit your nutrition goals.

10/27/2025

🧡 We Accept Insurance—And Most Pay $0!

Did you know 96% of our insured patients pay $0 per visit with unlimited appointments?

We’re contracted with all major insurance carriers in the Spokane and North Idaho region—and we work alongside your care team to support your total health.

💬 Send us a message if you’d like us to check your benefits!

10/24/2025

🍁 Slow Cooker Season is Here!

Busy fall schedule? Say hello to your new best friend: the slow cooker.
Toss in lean protein, veggies, spices, and broth—and boom, dinner’s done.

Want meal ideas that support your goals and save time?
We’ve got you covered with cozy, nutrient-packed options for fall.

10/22/2025

🧠 Did you know your brain is heavily influenced by what you eat?
Certain nutrients can help improve focus, reduce anxiety, and stabilize mood.

We help you fuel your mind and body with:
✔ Omega-3s
✔ B vitamins
✔ Magnesium
✔ Gut-friendly fiber

Mental health is whole-body health—and nutrition plays a powerful role.

10/20/2025

💪 Your health goals deserve a coach in your corner.

Our Registered Dietitians are here to support you—just like a personal trainer or counselor would. Whether you meet weekly, biweekly, or monthly, they’ll help you stay on track and build sustainable lifestyle changes that last.

✨ Most insurance plans cover our services in full with no cost to you—and with unlimited visits available, there’s no better time to start.

10/17/2025

🍂 October Reminder: Progress > Perfection

Fall routines are in full swing—and if you’re feeling overwhelmed, remember: you don’t need to be perfect. You just need to keep showing up.

Small changes add up. Consistency beats extremes.
Let’s build habits that work for your real life.

10/16/2025

Karie Allen is the winner of our September Giveaway--a $100 gift card to Fish on in Rathdrum! Enjoy, Karie!

10/15/2025

Spoiler alert: You don’t need to eat perfectly to be healthy.
You don’t need a detox. You don’t need to give up your favorite foods.
What you do need is a plan that fits your life.

At Northern Nutrition, we help you:
✔ Build habits that last
✔ Navigate nutrition without guilt
✔ Find balance—not restriction

💡 Let’s skip the extremes and start where you are.

Address

1125 East Polston Avenue, Ste A
Post Falls, ID
83854

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm

Website

https://northernnutrition.net/

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