Therese Burch, Doro Bush Koch and Tricia Reilly are the founders of BB&R Consulting, LLC, a company dedicated to helping people reach optimal health by teaching them how to nourish their bodies, minds and souls. BB&R Consulting develops dynamic seminars to introduce lifestyle and dietary changes that enable people to create transformational roadmaps. Attendees learn the importance of healthier eating habits, developing mental focus, reducing stress, and taking responsibility of their preventative healthcare measures.
02/05/2026
On this episode of Health Gig, Jessica Mortarotti of SUN LOVE Skincare shares her journey, her love of the sun’s healing benefits, and how support + structure help her stay grounded.
Press play and let this one inspire you ☀️🤍
02/04/2026
In this episode of Health Gig, we’re soaking up wisdom with Jessica Mortarotti, founder of SUN LOVE Skincare ☀️
She shares her entrepreneurial journey, the mental health benefits of mindful sun exposure, and how vitamin D has played a role in her wellness.
A gentle reminder that caring for your mental health—and following your passion—can coexist with structure, support, and ease 🤍
02/03/2026
Some fun and positivity for the day. ➕😀🩵
02/01/2026
As we kick off the Heart Centered month of February here are some suggestions of habits and foods that can make a big impact on heart health.
01/31/2026
New a new dinner idea? Save this post. Change it up your standard chicken dinner with this easy recipe idea. Swap pasta for zoodles for a high protein and high fiber meal.
01/29/2026
Staying positive and mindful in a chaotic world can be difficult. Read these affirmations and let yourself be enveloped in their intentions.
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Doro and Patricia founded the wellness company BB&R, Bright, Bold and Real, over a decade and a half ago, with a very clear goal: to share and potentiate the pioneers of mindfulness and holistic thinking.
BB&R created the Achieving Optimal Health Conference, which is an annual conference that helps people discover mind body techniques to improve their physical and spiritual health. Georgetown University’s GU Wellness partnered with BB&R nine years ago to create what has become the premier health conference of its kind in the country. With the support of so many in the community the Achieving Optimal Health Conference has grown exponentially from being a conference to a movement!
BB&R has produced meditation seminars, blog posts and CD’s. Doro speaks around the country on how mindfulness and breathing can positively impact our lives.
The popular BB&R REBOOT Nutrition program was created to help all of us realize that it is in our power to create a life we love. Countless people have benefited from this program. If you are ready for a REBOOT and want to reach your optimal state of balance and brilliance, jump in.
The team at BB&R are very busy working on creating labs powered by “citizen scientists.” Our first lab was opened in late 2018 and we are eager to report the findings of how each of us can share our health “successes” with each other. It will be one of the first ever citizen scientist platforms focused on health and wellness.
The duo also are the cofounders of the podcast HEALTHGIG, a podcast that asks leaders and celebrities to share their personal journey to health and wellness. Catch your weekly inspiration on Spotify or iTunes.