BB&R Wellness Consulting

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Potomac, MD
BB&R Wellness Consulting

Take the Journey to a Healthier, Better You!

Therese Burch, Doro Bush Koch and Tricia Reilly are the founders of BB&R Consulting, LLC, a company dedicated to helping people reach optimal health by teaching them how to nourish their bodies, minds and souls. BB&R Consulting develops dynamic seminars to introduce lifestyle and dietary changes that enable people to create transformational roadmaps. Attendees learn the importance of healthier eating habits, developing mental focus, reducing stress, and taking responsibility of their preventative healthcare measures.

12/28/2025

Your gut is one of the most powerful systems in your body — and it thrives with a little daily support.
Probiotics replenish the good bacteria.
Prebiotics nourish them.
This partnership strengthens digestion, supports immunity, and even boosts emotional wellbeing.
Small steps that make a big difference. 🌿💛

12/27/2025

Taking good care of ourselves, allows us to be present, joyful, and capable for everyone else in our lives.

12/26/2025

It's a great time to pause and consider what's next? What is your dream for the next year or the next phase of life? The long dark days of winter are a great time to slow down and reflect.

12/25/2025

We hope you have the most wonderful holiday of health and wellbeing.
- Tricia & Doro

12/24/2025

In this episode of Health Gig, Doro sits down with her eldest son, Sam Bush LeBlond, to talk about holiday celebrations and traditions. Sam shared memories of the fun he had as a boy growing up in the White House, and Doro shared her memories of growing up in Texas and the traditions she carried to the White House. Together, they talk about the warm memories they have of Christmas, reflecting on traditions, the joy of togetherness, and the legacy of their family.
This is the first of a two-part episode.

12/21/2025

Apple crisp is a beautiful desert to enjoy a fall indulgence.

12/19/2025

Your mood starts in your gut.
Nearly 90% of your serotonin — the neurotransmitter that supports happiness, calm, and emotional balance — is produced in the digestive system.
Nourish your microbiome with fiber, fermented foods, and colorful plants, and your mind will feel the difference.
Food is information… and your gut is always listening.

12/17/2025

Join us today for a new episode of Health Gig!

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Potomac, MD

Website

http://bbrconsulting.us/

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Our Story

Doro and Patricia founded the wellness company BB&R, Bright, Bold and Real, over a decade and a half ago, with a very clear goal: to share and potentiate the pioneers of mindfulness and holistic thinking.

BB&R created the Achieving Optimal Health Conference, which is an annual conference that helps people discover mind body techniques to improve their physical and spiritual health. Georgetown University’s GU Wellness partnered with BB&R nine years ago to create what has become the premier health conference of its kind in the country. With the support of so many in the community the Achieving Optimal Health Conference has grown exponentially from being a conference to a movement!

BB&R has produced meditation seminars, blog posts and CD’s. Doro speaks around the country on how mindfulness and breathing can positively impact our lives.

The popular BB&R REBOOT Nutrition program was created to help all of us realize that it is in our power to create a life we love. Countless people have benefited from this program. If you are ready for a REBOOT and want to reach your optimal state of balance and brilliance, jump in.