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Monday 9:15am - 2:30pm 4pm - 6pm Wednesday 9:15am - 2:30pm 4pm - 6pm

Harmony Psychological Services

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United States
Potomac, MD
Harmony Psychological Services

We provide individual and family therapy to children, adolescents, adults, and families, as well as educational and parent/caregiver consultation.

We specialize in anxiety, ADHD, autism, behavior, executive functioning, and school challenges.

03/11/2026

If you’re a parent navigating school support or a provider supporting a parent, you may have heard some of these IEP (Individualized Education Program) myths.

As a school psychologist who has attended thousands of IEP meetings, I hear these myths all the time, and they often create unnecessary stress or confusion for parents and families.

Here are three common ones:

1️⃣ Your child can only qualify for an IEP if they’re struggling or failing academically
2️⃣ An IEP is the only way to receive support at school
3️⃣ Having an IEP means your child will automatically be pulled out of the classroom

The reality is that there are many ways in which schools provide support, and your child’s plan should be individualized based on their needs.

When you understand your options, you’re better able to advocate for your child.

✨ Save this post for the next time you have questions about IEPs

💬 If you need help navigating the IEP or 504 processes, contact me to schedule an educational consultation

03/08/2026

Happy International Women’s Day! 🌸

As a mother, sister, daughter, educator, and woman business owner, I’m grateful to be surrounded by the strength and care that women bring to families, communities, and our next generation.

In my work with children and adolescents, I feel so lucky to be able to support girls as they grow into confident young women who feel heard and valued for who they are. 💛

Take a moment today to share with a woman or girl in your life about something you admire about her. Your words can stay with someone longer than you realize. ✨

03/04/2026

At my local library the other day, I came across a cube with feeling words on each side in multiple languages. I loved it so much and snapped a photo, because it captured something I frequently share in therapy:

✨ Emotions are universal. Using language to label our emotions helps us better understand ourselves and reduces our emotional overwhelm. This ultimately leads to better emotional control.

When we expand our emotional vocabulary, we also expand our regulation, connection, and self-awareness.

And I also love that this cube reflected that emotions exist across cultures, languages, and families. The words sound different, but the experience of being human connects us all.

💾 Save this post as a reminder to practice labeling feelings this week.

02/25/2026

One thing I love about working with children is the opportunity to be creative and meet them where they are.

This week, I discarded some of my therapy plans and instead brought in a few buckets of snow to my office. With children—especially those who learn through sensory experiences—emotional regulation is easier to understand when it’s playful, visual, and interactive. Snowballs become feelings, and children can see and feel how their big emotions can change and become more manageable right in their hands. When we meet children in the way they naturally explore the world, learning and emotional growth really stick. 🤍

02/19/2026

When life feels overwhelming, you don’t have to handle it alone.

We provide compassionate and strength-based therapy for children, adolescents, adults, parents, and families seeking practical tools and meaningful change.

Our specialties include anxiety, ADHD, autism, executive functioning, behavior issues, and school challenges (e.g. bullying, academic stress, school avoidance, social skills, etc.). We also specialize in Asian American mental health and issues regarding identity, culture, and diversity.

Our care is evidence-based, collaborative, culturally responsive, and thoughtfully individualized to your needs.

We currently have limited openings for new clients.

📩 Please reach out to schedule a free consultation.

🌎 In-person therapy available in Maryland and virtual therapy available in 43 states (including DC and VA)

02/17/2026

Happy Lunar New Year! Sharing a few photos and videos from celebrating Lunar New Year with my family at the mall…lion dance, lanterns, red envelopes, and festive vibes!🧧✨

I love exposing my kids to their culture and other cultures. It can be so meaningful for them and helps them build identity and a sense of belonging, as well as broaden their perspectives and increase their cognitive flexibility. For kids and adults alike, culture and connection can help us become more self-aware, increase empathy, and be part of something bigger than just ourselves.

Wishing you a new year filled with health, happiness, and meaningful connections. 🌙💛

02/16/2026

Spreading a little Lunar New Year joy to my in-person clients today! 🧧✨

I personalized each red envelope with a small note and treat inside, because small gestures of care help us feel seen, valued, and connected. 💛

02/14/2026

Happy Valentine’s Day! Wishing you a day filled with love, connection, and extra kindness for yourself.☺️ Because self-love is just as important as love for others.

Even small acts of kindness toward yourself can ripple outward and strengthen every connection in your life.

Along with showing love toward others, pause today and give your heart a little extra love.❤️

02/09/2026

Loved watching Bad Bunny’s Super Bowl halftime show last night! It was a performance full of energy, culture, and connection, demonstrating how joy, expression, and diversity support our wellbeing. 🎶❤️🌎

I have my own Bad Bunnies at home, who show us that even small bursts of joy can be beneficial for mental health! 💛

What’s one small moment of joy that you’ve had today?

02/06/2026

I’ve recently renewed my PSYPACT credential, which allows me to continue providing telehealth therapy to clients across participating states. I’m currently supporting clients in 5 states!

I feel deeply grateful for the opportunity to support individuals and families beyond my local community, including supporting Asian American clients in states where there are few culturally-informed psychotherapists. Access to mental health care matters more than ever, and being able to offer continuity of care across state lines is a privilege I truly value.

If you’re located in one of the 43 PSYPACT states and are looking for support for yourself or your child/adolescent, I’m currently accepting inquiries for telehealth services.

🔗 Please visit my website to learn more or to schedule a free consultation.

Thank you for trusting me with your care. It’s an honor!💛

Address

11325 Seven Locks Road Suite 290
Potomac, MD
20854

Opening Hours

Monday	9:15am - 2:30pm
	4pm - 6pm
Wednesday	9:15am - 2:30pm
	4pm - 6pm

Website

http://www.harmonypsychological.com/, https://www.psychologytoday.com/us/therapists/sharon-huang-potomac-md/1459659

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